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I asked for questions and I got some darn good ones. I dive into altitude training, the good and the bad of "Body Positivity," de-load weeks, what to do about training when ill, how to eat when you have a demanding job, and much more. Subscribe and like, please. It makes a big difference.
Also my patreon is here for you if you'd like further guidance or help.
4.9
450450 ratings
I asked for questions and I got some darn good ones. I dive into altitude training, the good and the bad of "Body Positivity," de-load weeks, what to do about training when ill, how to eat when you have a demanding job, and much more. Subscribe and like, please. It makes a big difference.
Also my patreon is here for you if you'd like further guidance or help.
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