This episode explores why people feel compelled to offer advice, how to filter helpful information from noise, and strategies to set boundaries without creating conflict. Get tips to kindly and assertively respond to strangers, coworkers, or close family or friends. Learn about the emotional toll of constant input, how to avoid second-guessing yourself, and how to strengthen your confidence in your decisions. If you feel pressured, judged, or exhausted by everyone's opinions, this episode will help you navigate those situations with clarity and confidence in your choices. Thank you to our sponsor New parents love the Pathways.org Baby Milestones App because it offers the support they need during those early days at home. The First Week Survival Guide has everything from safe sleeping practices to why your baby cries and how to address it, plus tips for feeding, diapering, and swaddling. The Pathways.org Baby Milestones App continues to support you and your baby through the toddler years with personalized guidance based on your baby's birth date. You can even get a head start by adding your due date now. You'll get expert-backed tips and video-based activities that can help your baby meet key developmental milestones. The best part? It's completely free—no paywalls, no subscriptions, ever. Download the Pathways.org Baby Milestones App and get expert-backed support from day one: Apple Store Google Play Read the full article and resources that accompany this episode. Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more. Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners. For more evidence-based information, visit the Pregnancy Podcast website.