Nutrition Rundown

Q&A | THC for Performance, Glycogen Depletion Theory, Weight Loss and Performance, & More!


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A shorter monologue episode covering some questions that were submitted by you listeners. I also talk about some, what I believe to be, misconceptions that are floating around in sports nutrition these days.

I hope you enjoy!

For more free educational content and to see what services I provide, head over to my website @

www.nutritionrundown.com

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Nutrition RundownBy Jesse Rich

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