Run Faster Podcast

Q&A with Jay - February 2016


Listen Later

In this Q&A I discuss when to ease back on general strength work leading up to a race, heart rate monitors and their role in training, when to do race pace specific work in half marathon training, and much more.  

Want your questions answered on the podcast.  Email me at [email protected]

Enjoy!

...more
View all episodesView all episodes
Download on the App Store

Run Faster PodcastBy Jay Johnson

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

111 ratings


More shows like Run Faster Podcast

View all
The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,311 Listeners

All-In with Chamath, Jason, Sacks & Friedberg by All-In Podcast, LLC

All-In with Chamath, Jason, Sacks & Friedberg

9,200 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

437 Listeners

True Crime with Kendall Rae by Mile Higher Media & Audioboom Studios

True Crime with Kendall Rae

5,691 Listeners

The Running Channel Podcast by The Running Channel

The Running Channel Podcast

149 Listeners

Marathon Handbook Podcast by Marathon Handbook

Marathon Handbook Podcast

24 Listeners

Life in Stride by OTQ Boyz

Life in Stride

78 Listeners