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Quality Cup Life Podcast
Quality Cup Life Podcast episodes
- Flight was a MESS! | Episode 28
In this episode Imani talks on literally what a train wreck of a movie Flight was, with Denzel Washington from 2014. And what does this have to do with navigating through young adulthood? We'll get into, I promise lol
21 min - When Your Life Feels Out of Control | Episode 27
In this episode Imani talks about the natural struggles of life, signs of depressions, and some practical ways to push forward, even when you're not feeling it.
22 min - Turning Pain into Gains, Body Dysmorphia, and Getting Back on Track | Episode 26
On this episode of the QCL Podcast, Imani talks to Stephone again. The topic is similar to the previous episode but we go a little deeper on topics of taking your power back from pain, appreciating how amazing you are, and getting back on the horse after you've fallen off or feel like you been thrown off lol.
27 min - Exercising Your Confidence from a Person w/ Sickle Cell | Episode 25
In this episode of the Quality Cup Life Podcast, Imani speaks with Stephone about literally exercising, how it boosts self esteem, self confidence, makes you feel so much better (especially with Sickle Cell Anemia), increases your quality of life, and so much more.
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33 min - Is Kanye a Jeen-Yuhs? | Episode 24
In this episode, Imani gives an honest and thought provoking review of Kanye West's Netflix Documentary called, Jeen Yuhs.
23 min - Getting Ready for 2022
In this episode, Imani talks about a few things she needed to learn in 2021 to create a better quality of life, pour into yourself first, and be ready to kill it and be successful in 2022.
Happy Black History Month!
24 min - Part 2 | Is college worth it? Really Though? | From 3 Graduates
Is college really worth it? Pros & Cons of going to College From 3 Graduates, Imani, Stephone & D'ara (deecreativelywrites.com)
Did it fulfill the need we expected? Where did it help and where was it lacking? In this episode we give our honest thoughts and opinions.
31 min - Is college worth it? | From 3 Graduates | Part 1
Is college really worth it? Pros & Cons of going to College From 3 Graduates, Imani, Stephone & D'ara (deecreativelywrites.com)
Did it fulfill the need we expected? Where did it help and where was it lacking?
26 min - Episode 20 | The Anger, Disappointment and Forgiveness Episode
In this episode, Imani talks about a different perspective on forgiveness and how not letting things go and affect you more than you think. Plus, it goes beyond just the typical "its not just for them, it for you speech".
30 min - Episode 19 | The High Five Habit
In this episode Imani talks about a great way to trick yourself into being more supportive and encouraging to yourself.
Message originating from The Minimalist podcast episode 310 with Mel Robbins: Self Doubt.
Enjoy and thanks for listening!
14 min
About Quality Cup Life Podcast
From the publisher's feed
There are just some life skills that Gen Z and Millennials (Young Adults) need to know to have even a decent quality of life, yet a lot of it is never mentioned. Finishing high school, paying a ton…
for college, and even a lot of your families didn't provide a solid foundation for a well rounded life, on your own, after graduation. So, you have to set a good foundation for yourselves by pouring into yourself first.
Quality Cup Life mentions different topics that young adults encounter, once you are no longer sheltered by the structure of school or living with your parents, and we're going to talk about it! The main areas discussed are simple principles of financially literacy, physical/emotional well-being, and understanding relationships. Check it out!