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Guest: Phumzile Mthembu -Founder of ZMCoach My Mind

Phumzile Mthembu is a lifecoach who uses her NPC ‘ZMCoach My Mind’ to change the status quo of declining mental health amongst young children.

Among their objectives as an NPC is reducing distress and premature mortality related to mental illness as well as reducing stigma and increasing community participation  and increase access to preventative services to at risk populations.

Guest: Adekunle Owolabi – Researcher, Journalist and social commentator

#HongKongRugbyTournament

Hong Kong’s rugby sevens tournament returns after 3 years

#Ukraine

Ukraine allies slam IOC, say 'not a single reason' to lift olympics ban on athletes from Russia and Belarus

#Mkhwebane

Mkhwebane sticks to her guns that money moved in CR17 campaign bank accounts

#ThaboBester #NandiphaMagodumana

Thabo Bester’s girlfriend Dr Nandipha Magudumana not registered doctor with HPCSA

#PopeFrancis

Pope Francis To Spend 'Few Days' In Hospital For Respiratory Infection

#KamalaHarris

Kamala Harris visits Ghana’s ‘slave castle,’ emphasizes learning from history

Guest: Sina Moyane, Manager at Trek for Mandela

Guest: Mpumelelo Mashifane, journalist, Social commentator and publisher at 013 Newz

Trending News

Guest: Lynne Zurnamer, Owner of Oz Healthcare and co-founder of Endomentriosis-SA. She is a nursing sister and health coach and has had endomentriosis for many years

Wellness Corner: Treatment for Endomentriosis

Guest: Dr Sindeep Bhana. Head of endocrinology and metabolism at Chris Hani Baragwanath Academic hospital and private practice at Center for advance medicine in Waverley, JHB.

Wellness Corner – Obesity :How Do We Tackle It And Have Necissary Conversations Regarding It?

Guest: Silas Howarth, co-founder and director of The Cannabis Expo.

PLANTING SEEDS -THE CANNABIS EXPO

Guest: Adekunle owolabi – Journalist, researcher and social commentator  

#Tinubu #PeterObi

#Zuma #Karyn

#SAConstitution #NationalConferance

#ThaboBester

#DonaldTrump #StormyDaniels

Guest: Puleng Molebatsi – Liestyle and entertainment journalist

# Scandal #SocialMediaBacklash after hiring an #AllegedAbuser #ZiziKodwa visits #ConnieChiume & #GloriaBosmanFamilies #BrookeShields #SexualAssaults #Oscars #HistoricWins #BujyBikwa #RIPCostaTitch

Manfred Petersen - MUSICIAN