Food is more than just fuel—it’s information for your body, and today we’re breaking down how to make the best choices for optimal health. In this episode, we’re diving into deuterium, glyphosate, and how they impact your metabolism, mitochondria, and overall well-being. Should you prioritize organic over local? Are grains really the enemy? And how does glyphosate disrupt your body’s natural systems? We’re cutting through the confusion and giving you a practical, no-stress approach to eating for longevity, metabolic health, and circadian alignment. Whether you're deep into the quantum lifestyle or just starting to rethink your plate, this conversation will help you make smarter food choices without the overwhelm.

(00:06:11) Deuterium Jamming and ATP Production Inefficiencies

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This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

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