Do you have questions about gaslighting, or perhaps, you’d like someone – ANYONE – to help you understand whether or not your specific situation is one where gaslighting is happening? In today’s short episode, Sarah shares some ways you can get those answers.

Sarah is on mission to help people move from a place of confusion and self-doubt into a place of clarity, confidence, empowerment, and peace – and she’d love to help YOU.

Today’s episode is really just a check-in with her listeners – this summer created a number of opportunities that basically ended up in Sarah having a sabbatical from the podcast, so she wanted to let y’all know that she has some amazing guests lined up, but she’s not going to put up another episode until the first week in September.

In the meantime, she wanted to invite you to consider bringing things to her that you would like to have feedback on or answers to. Here are some ways to do that, and important things to know:

1. Whatever way you submit things to the podcast, you always have the opportunity to use an alias.
2. If you’d like to ONLY submit your question/situation in writing, not only can you remain anonymous, you don’t even have to have your voice recorded; there are ways you can remain 100% anonymous if you’d like to.
3. The two ways you can submit your story: 1) As you know, you can come on and be on air with Sarah on an episode – these end up often feeling quite a bit like a coaching session, and many of Sarah’s guests report back how helpful the experience was for them in a number of ways. 2) Sarah is now moving into taking written submissions. You would contact her, let her know you’d like to submit something, and she’ll email you with questions to answer to help her put your situation into her podcast format.
4. The various types of situations you can submit: intimate partner, family of origin, religious, co-parenting, step-parenting/blended family, work, friend, therapeutic, cultural… and anything else you can think of!

 Set Your Alarm: In today’s alarm, here’s what you can do:

1. Think about situations/relationships where you feel things are “off”, or you are plagued with self-doubt or confusion.
2. Jot down some examples of common experiences that create this dynamic for you.
3. Reach out to Sarah under the contact tab on sarahmoralescoaching.com.

Reminder: Sarah is just DAYS away from going live with her new offerings for her 12-week signature program – you can go to sarahmoralescoaching.com NOW to read up on it, and get yourself hyped to get started! And if you haven’t already done so, start by going through Sarah’s free video series (what used to be called her workshop).

And remember – it’s not about becoming who you want to be, it’s about awakening all that you already are!