This week we have a short and sweet episode for you. We are listing 5 of the most common mistakes we see people make for their blood sugar. 

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the podcast https://www.instagram.com/mocktailminutes/

Featured Mocktails:

Poppi - https://www.instagram.com/drinkpoppi/

Recess - https://www.instagram.com/takearecess/

Click play, sip back, and be empowered.