Quick Sessions

By Garrett Theriot

Quick Sessions is a podcast covering all thing health, fitness, wellness, and training. Based out of Houston Texas, QSP provides short episodes covering a broad range of topics rooted in research and ... more

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FAQs about Quick Sessions:

How many episodes does Quick Sessions have?

The podcast currently has 117 episodes available.

Quick Sessions episodes:

March 15, 2019 Short Session: Protein Supplementation
All about protein. I break down what it does, how it's turned into powder, different variations and why it matters.
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9min
March 05, 2019 Ballet Life
Former ballerina of the Oklahoma City Ballet company Nache McCall joins us to give a behind the scenes look at the life of coming up in ballet.
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33min
March 05, 2019 Terrence Hornsby
Terrence comes in to talk about his journey into becoming a fitness professional.
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31min
March 05, 2019 Acrobatics & Tumbling
Kelsey Taylor joins us to discuss training and preparation she picked up while being a part of the National Champion Baylor Bears Acrobatics & Tumblings team.
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30min
March 05, 2019 Jeff Raben
Jeff Raben, personal trainer and Pilates instructor at Timberline takes us through his life of physical fitness and how it led him to where he's at today.
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31min
March 05, 2019 History of Timberline
Owner/Operator Dean Theriot sits down and goes through the history and future of Timberline Fitness Studio.
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9min
March 05, 2019 Introduction
Introduction to the Quick Sessions podcast.
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4min

FAQs about Quick Sessions:

How many episodes does Quick Sessions have?

The podcast currently has 117 episodes available.