IT'S QUIZCAST LAUNCH DAY. Yes we have been working away on some podcasts you can enjoy while we all manage our isolation.

Grab a copy of our official QUIZCAST game sheet in the previous post, or just shout along with family, friends, or while you drive along. Take on the boys head to head as we have some fun and recap the 2019 season, pub quiz style and find out who has the brains, or lack of.

And for those traditionalist don't worry we have a short news segment attached to this week.