AnujGhimire, Entrepreneur | Author | Blogger | Brand Strategist
UpdatedSat
I know you will feel like middleschool all over again but seriously these are some crucial personal hygienetips I think you should follow.
· Sneezeinto your elbows instead of into your hands. Your elbows are less likely to touch another person.
· Washyour hands after using the toilet...it's horrifying how popular it is not to do this. You never know what theperson you are shaking hand with was doing with them
· Pleasescrub behind your ears!More people than you think forget to clean the crease behind their ears andhave yellow/white/ sometimes green if it hasn't been cleaned in a long timegunk in the fold behind their ears! It's nasty and smells.
· Drowningyourself in cologne is not a viable alternative to showering!
· Ifyou have bad breath a lot and you don't understand why no matter how well youbrush your teeth and tongue, check to see if you have tonsil stones.
· Whenyou shower clean your feet. Getin between your toes, underneath, etc. Make sure you wash them thoroughly!
· Carrywet wipes with you and wipe your face during the day if you're not athome obviously.
· Use awashcloth. Youwill notice a difference in how clean you smell at the end of the day versusjust soaping yourself with the bar. Cloth removes a lot more grime and dirtthan just water running over you.
· Changeyour sheets at least once a week! It'llhelp with keeping your hair less oily, skin less smelly, and help protectagainst body acne!!
· Ifyou're prone to smelly feet, piss on them every time you shower. The urea kills bacteria. Remember to wash themafterwards, though.