R & R With Chas

Happy Mother's Day, I want to take a moment to honor all the incredible mothers out there. Being a millennial mother in 2024 isn't easy. We're bombarded with expectations of perfection, both in our careers and in parenting. But let's face it, we're only human. Despite our best efforts, we often find ourselves feeling overwhelmed, questioning if we're doing enough for our children.

Welcome, dear listeners, to a deeply personal episode. Today, we're delving into the profound impact of childhood experiences on our sense of self-worth, trust, and ability to express our emotions. We'll explore the struggles of not feeling seen or heard as a child, and how these insecurities continue to affect us into adulthood causing us to isolate and not express ourselves in spaces that we need to.

Today's episode of "R & R with Chas" is a deeply personal exploration into a challenging aspect of human nature - holding onto delusions when dealing with people who exploit our worth. We'll delve into the roots of this behavior and how it relates to being a people pleaser and unhealed attachment styles.

"Delusions often arise as a defense mechanism, shielding us from painful truths we're not yet ready to confront." - Dr. Judith Orloff

Hey there, beautiful souls! Welcome back to R & R with Chas. I'm Chas, your host, and today we're I wanted to ask a question from a journal prompt I did. What personality traits bother me? What behaviors get under my skin? Do I possess any of those personality traits or behaviors?

Tune in as I give my answer to this question and maybe you can relate to it.

Hey there, beautiful souls! Welcome back to R & R with Chas. I'm Chas, your host, and today we're delving into a topic that resonates with many of our listeners – the life of a single mother in today's world. It's a journey of healing, parenting, and let's face it, a dash of tough love.

Welcome, everyone, to another episode of R & R with Chas! I'm your host, Chas, and today we have a topic that I believe resonates with many of us – the art of being a people pleaser. But, more importantly, we're going to dive into the roots of this behavior and how understanding our past can pave the way for spiritual healing and personal growth.

Tap In with me.

Happy New Year!

This is a spot check. I am checking in with my audience right now. How are you feeling right now in this current era/moment?

Listen in on how I am doing and how I am feeling with a load of other fun topics I talk about. Myself, music, and trending topics

I have decided to share my Apple Music playlist to everyone who does not love music. The link will be on all social media platforms to share.

This episode right before Christmas reminds us to just let it go. I have or let me say had an issue with letting go of people who no longer deserve to gain my access. Dealing with someone who is not loving you in a healthy way. Being with someone who doesn't give you reciprocity. We know we not getting treated right and we know this isn't what it should be but we accept it for some reason.

Are you a pick-me type of person? Welcome to my show and my guest, my mom Cherrise Williams.

We engage on the topic of being a pick-me, attention-seeking person. Some people do the most to be seen and scream for attention.

Do you ever do the most for a man or for a woman just to notice you and pick you? Show all of them your cards and how to treat you and they still don't see You.

We as humans crave attention naturally and it's not a bad thing only when you don't know who you are and what you contain inside of you.

This is just for you. I am proud of you! You have made it all the way to November and you did it the best you could through all the things life threw your way.