R & R With Chas

R & R With Chas

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R & R With Chas episodes

  • Dating Yourself

    My views on dating yourself. In this episode, I ask you to grab a paper & pen or open the notes tab on your phone or tablet because I have points for you to write out. I have two questions I have to ask you. Do you date yourself? Do you believe in self-care? I go through and give you some tips and pointers on my view and response to those two questions.

    20 min
  • Father's Day Special

    I want to give thanks to the Fathers that I know and share some words from a few. Today's episode is just to honor and show love to the DADS!!! The poem today came from Karen K. Boyer called Silent, Strong Dad. I want to thank Pastor Bryant Taylor, Donovan Atterberry, and my dad Kevin Allen for stepping in and being a part of this. Happy Father's Day to all of you lovely men. I want to thank my two special guest hosts for stepping in and appearing.

    16 min
  • Self- Pressure

    In this first episode, I start with a journal prompt question that opens up a nice topic for discussion. I answer the question in light of sharing myself with you my listener. Why do you put so much pressure on yourself and who are you still trying to please by doing so? I open myself up and share with you my upbringing and give you hope in ultimately forgiving yourself and working through that feeling.

    18 min

About R & R With Chas

From the publisher's feed

Raw & Real with Chas is about having raw and real unfiltered conversations on love, life, and everything in between. Speaking on my honest reflections on spirituality, motherhood, and finding…