In this week's episode of the Radiate Wellness Podcast, Elizabeth Gaines shares her personal journey from severe burnout and chronic fatigue to becoming a Functional Diagnostic Nutrition practitioner. Together, we explore the science of stress, cortisol, functional lab testing, nervous system overload, boundaries, sleep hygiene, and the hidden ways modern life depletes our vitality. Elizabeth explains why so many people feel exhausted despite “normal” lab work and how burnout impacts not only our health, but also our purpose and ability to contribute to the world. This inspiring conversation offers practical insight, validation, and hope for reclaiming your energy, resilience, and impact.

🎤 Check out Functional Diagnostic Nutrition at functionaldiagnosticnutrition.com.

✨ Book a session with Christi and the rest of the Radiate Wellness team: radiatewellnesscommunity.com/appointment.

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