Radiate You Podcast

By Rachel Marie

Welcome to the Radiate YOU Podcast! We are your two hosts: Rach Marie (Fitness and Life Coach) and Rach Peace (Body Positive + Self-Love Mentor).

The thing is, we are all CONSTANTLY evolving. We will... more

· Health & Fitness

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FAQs about Radiate You Podcast:

How many episodes does Radiate You Podcast have?

The podcast currently has 36 episodes available.

Radiate You Podcast episodes:

February 17, 2020 33. RELATIONSHIPS: Know your worth sister!
In This Episode You Will Learn: ⁣
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You are worthy of being in a relationship that’s supports you being your best self!
⁣
Red flags to look out for when you’re feeling unsure of your relationship!
⁣
How to handle narcissists and what tricks they try to use!
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You deserve the world sis. Don’t settle for someone who gives you less than that!
⁣
XO,⁣ ⁣ Rach & Rach @rachmariefitnesss @rach_peace⁣⁣
Coaching with Rach Marie: www.rachmariefitness.com ⁣ ⁣
Rach Marie’s FREE Facebook Group: GO GETTER GIRL GROUP ⁣
Mentoring with Rach Peace: IG: rach_peace ⁣
Rach Peace’s FREE Facebook Group: FREE TO BE YOU
...more
35min
February 10, 2020 32. TURNING NOTHING INTO SOMETHING: Make Opportunities Your REALITY
In This Episode You Will Learn: ⁣⁣ ⁣⁣
You can literally make something out of NOTHING & actually make your dreams your reality. Why are you waiting? Why do you not think it is possible for you?
Connect:
@rachmariefitnesss⁣⁣⁣ Coaching with Rach Marie: www.rachmariefitness.com ⁣ ⁣⁣
Rach Marie’s FREE Facebook Group: GO GETTER GIRL GROUP @gogettergirlco
@rach_peace ⁣⁣ Mentoring with Rach Peace Rach Peace’s FREE Facebook Group: FREE TO BE YOU
...more
34min
February 03, 2020 31: ASK FOR HELP SISTER: you don’t have to do it alone
In This Episode You Will Learn: ⁣⁣ ⁣⁣
You need to ask for help! It will elevate your life and allow you to level up quicker! ⁣ ⁣⁣ You are not a burden if you ask for help - your feelings are valid and those who truly care for you want to help you!⁣⁣ ⁣⁣ You should never be ashamed to ask for help. Humans are not designed to do things alone. ⁣ ⁣ If you need someone, we got you sis!
Connect:
@rachmariefitnesss⁣⁣⁣ Coaching with Rach Marie: www.rachmariefitness.com ⁣ ⁣⁣
Rach Marie’s FREE Facebook Group: GO GETTER GIRL GROUP
@rach_peace ⁣⁣ Mentoring with Rach Peace Rach Peace’s FREE Facebook Group: FREE TO BE YOU
...more
24min
January 27, 2020 30: GET OUT OF YOUR COMFORT BUBBLE: Dream Big Sister!
In This Episode You Will Learn: ⁣
⁣
9 reasons why people tend to stay in their comfort zone! ⁣
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How to overcome those 9 nine reasons and why it’s so important too! ⁣
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You are so wildly capable of pursuing your biggest goals + dreams! ⁣
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You have one life - we hope you spend it allowing yourself to be the best version of yourself you can be! ⁣
⁣
XO,⁣ ⁣ Rach & Rach @rachmariefitnesss @rach_peace⁣⁣
Coaching with Rach Marie: www.rachmariefitness.com ⁣ ⁣
Rach Marie’s FREE Facebook Group: GO GETTER GIRL GROUP ⁣
Mentoring with Rach Peace: IG: rach_peace ⁣
Rach Peace’s FREE Facebook Group: FREE TO BE YOU
...more
36min
January 20, 2020 29:BECOMING YOUR HIGHEST SELF: establishing a foundation of true self-love
In This Episode You Will Learn:
Rach Peace goes solo in this episode diving into a formula to establishing self love!
What is NLP and how can it help us push past limiting beliefs?
TIME Techniques, clinical hypnosis, EFT, + finding a life/success coach are great outlets and forms of mental exercises to try out to reprogram your mind!
Finding movement that feels good to you, eating mindfully/intuitively, daily personal development, and who you surround yourself with are HUGE factors in finding self-love!
You are so wildly capable of achieving your wildest dreams sister. You already have all that it takes - you just have to believe that in order to receive it!
XO,⁣ ⁣ Rach & Rach @rachmariefitnesss @rach_peace⁣
Coaching with Rach Marie: www.rachmariefitness.com ⁣
Rach Marie’s FREE Facebook Group: GO GETTER GIRL GROUP
Mentoring with Rach Peace: IG: rach_peace
Rach Peace’s FREE Facebook Group: FREE TO BE YOU
...more
35min
January 13, 2020 28: 2019 REFLECTION: Our recap and visions
In This Episode You Will Learn:
Our 3 biggest takeaways from 2019!
Our 2019 words and our 2020 words. What describes our 2019 and what will describe our 2020!
Whats up next in 2020 for us?! What are our visions :)
XO,⁣ ⁣ Rach & Rach @rachmariefitnesss @rach_peace⁣
Coaching with Rach Marie: www.rachmariefitness.com ⁣
Rach Marie’s FREE Facebook Group: GO GETTER GIRL GROUP
Mentoring with Rach Peace: IG: rach_peace
Rach Peace’s FREE Facebook Group: FREE TO BE YOU
...more
22min
January 06, 2020 27. COPING WITH ANXIETY: You CAN re- write your story
In This Episode You Will Learn:
Our amazing friend Cat is a guest in this weeks episode + we couldn’t have LOVED having her on any more than we do. This episode is loaded with value + insight!
Tangible tools + tips to overcome + fight your anxiety!
How re-writing your story is something you can do no matter the circumstances or road blocks in your way!
You are more than your anxiety. You CAN control it vs. it controlling you!
XO,⁣ ⁣ Rach & Rach @rachmariefitnesss @rach_peace⁣
Coaching with Rach Marie: www.rachmariefitness.com ⁣
Rach Marie’s FREE Facebook Group: GO GETTER GIRL GROUP
Mentoring with Rach Peace: IG: rach_peace
Rach Peace’s FREE Facebook Group: FREE TO BE YOU
...more
34min
December 30, 2019 26. 2020 GOAL SETTING: Ain’t no manifesting without action!
In This Episode You Will Learn:
Vision boards, planners, and talking the talk is cool and all but will get you no where at the end of the day. Take ACTION Sisters!
Your goals should be specific and personal - write them out and write out the necessary steps in order to achieve them.
What are you bringing into 2020? But also, what are you leaving in 2019. Both are important questions to ask yourself.
Your goals need to be realistic and sustainable for your life.
Goals shouldn’t always be about physical attributes. You should have mental, emotional, and financial goals as well.
XO,⁣ ⁣ Rach & Rach @rachmariefitnesss @rach_peace⁣
Coaching with Rach Marie: www.rachmariefitness.com ⁣
Rach Marie’s FREE Facebook Group: GO GETTER GIRL GROUP
Mentoring with Rach Peace: IG: rach_peace
Rach Peace’s FREE Facebook Group: FREE TO BE YOU
...more
27min
December 18, 2019 **BONUS!!**BEING A GO GETTER: 3 THINGS YOU NEED TO START DOING
Rach Marie here... are you ready to make 2020 your year and make MASSIVE action? You need to SHOW up for yourself, DREAM BIG, and take massive action. This is an episode you WON'T want to miss. Become the ultimate go getter, learn to stop making goals and not following through. Start saying a HECK of a lot more YES to you and believing in your vision.
XO,⁣ ⁣ Rach & Rach @rachmariefitnesss @rach_peace⁣
Coaching with Rach Marie: www.rachmariefitness.com ⁣
Rach Marie’s FREE Facebook Group: GO GETTER GIRL GROUP
Mentoring with Rach Peace: IG: rach_peace
Rach Peace’s FREE Facebook Group: FREE TO BE YOU
...more
36min
December 16, 2019 25: DITCH THE TIMELINE: life is not a race or a competition
Putting timelines on life makes it unauthentic. Every situation we go through ends up being the best thing for us - there’s always a reason. When you show up for yourself everyday you are doing exactly what you should be doing. That is all that matters. Sometimes the biggest blessing are the pivots in life and the things that don’t work out how and when we think we want them too.
XO,⁣ ⁣ Rach & Rach @rachmariefitnesss @rach_peace⁣
Coaching with Rach Marie: www.rachmariefitness.com ⁣
Rach Marie’s FREE Facebook Group: GO GETTER GIRL GROUP
Mentoring with Rach Peace: IG: rach_peace
Rach Peace’s FREE Facebook Group: FREE TO BE YOU
...more
32min

FAQs about Radiate You Podcast:

How many episodes does Radiate You Podcast have?

The podcast currently has 36 episodes available.