Taking responsibility is important, but what is your responsibility and what is someone else's responsibility? Learning the difference can help you become a better coach!

What you’ll get out of tuning in:

• How to take radical responsibility
• How to identify what the deeper issue is
• How to get validation

Links Mentioned in Episode:

• Get more information on intermittent fasting

Show Highlights:

• Cate explains how friction can be positive
• Cate shares the importance of structure
• Cate talks about how to deal with difficult situation

Timestamps:

• 01:41 When to lean in and when to give someone space
• 09:39  What are we projecting as coaches
• 23:05 How much do we reveal