Radical Self Podcast

Radical Self Podcast

By Daisy JeysAlternative HealthHealth & Fitness
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Radical Self Podcast episodes

  • {E04} Life as a Game and Moving with Curiosity (with Andrina Tisi)

    In this episode, I'm chatting with Andrina Tisi - founder of Wholelicious, EFT practitioner, yoga teacher, and Holistic Health Coach.

    She goes over the story that brought her to radiating health and a sense of purpose. A story that includes grief in three different facets - relationship, career, and family dynamics.

    In Todays Episode find out . . .

    - What was Andrinas Lowest point?

    - How did Andrina overcome her personal struggles to build Wholelicious?

    - What does Andrina focus on during meditation?

    - What is the best way to conquer a health problem?

    - How did Andrina experience transitioning from Vancouver to Zurich

    ?

    What are Andrinas current projects?

    - Links -

    Kundalini Yoga : Kirtan Kriya Meditation

    Kirtan Kriya Follow Along : Audio

    Website : Wholelicious

    Connect with Andrina on Instagram + Facebook

    43 min
  • {E03} I Am Present - Mindset Realign

    Your 5 Minutes (or Less) Mindset Realign for the week of July 2, 2018.

    I hope you enjoy todays episode and the affirmation included!

    This episode touches

    In todays Episode find out . . .

    - How do you plan for the future while living during the moment?

    - What is the weeks key for success?

    5 min
  • {E02} I Am Capable - Mindset Realign

    Setting your mind up for success starts with your inner dialogue,

    In an effort to help you shift to a more aligned state and get your week started on a foot that supports you listen to these short weekly episodes,

    Your 5 Minutes (or Less) Mindset Realign for the week of June 25, 2018.

    In Todays Episode find out . . .

    - What is the best time of day to get things done?

    - What is this weeks key to success?

    5 min
  • {E01} Habits, Emotions, and Tools (with Lisa Papez)

    I'm so excited to be welcoming you to the VERY FIRST episode of the Radical Self Podcast!

    In this episode, I'm chatting with Lisa Papez, aka The Fat Yogini, as she takes us through the tools she's used to work with her habits (rather than against them) + much more.

    In Todays episode find out . . .

    - How did Lisa be her better self?

    - Did Lisa ever revert back to her old ways?

    - What morning rituals does Lisa follow (Hence not being a Morning Person)

    - What is Lisa's biggest challenge?

    - What is the best advice Lisa has gotten?

    - What is Lisa's vision for the future?

    - Links -

    Website : The Fat Yogini

    Poem : I was that Girl

    Online Journal : Penzu

    Lisa on Instagram and Facebook

    40 min

About Radical Self Podcast

From the publisher's feed

Every episode of the Radical Self Podcast is meant to propel you toward well-being; to make you think & move; to consider lessons you may have learned years ago and encourage more quiet moments throughout the week.