Radically Redefining Reality

In this episode I talk with Rose who is a world traveler, international aid worker, and Pain Recovery Coach. Founder of Courageous Queendom.

This episode is perfect for you if you have struggled with either physical or emotional pain in your life, including stress, anxiety, depression & anger.

Rose works with women to recover from persistent pain due to Psychophysiologic (Mind-Body) Disorders (PPD)/Tension Myositis Syndrome (TMS) by retraining the brain and reprocessing stuck emotions. Most pain sufferers believe the root of their pain is physical, but many people can actually get back to living pain-free by retraining the brain. Rose is trained in Mind-Body Disorders, Meditation, and Coaching.

Some of the highlights include; 

- The impact of the modern world on the mind, body & nervous system.

- The mind/body disconnect in the western medical world. 

- Intellectualising emotional & physical pain as a trauma response. 

- How trauma and/or emotional experiences manifest in the body. 

- The brain as processing physical & emotional pain in the same way. 

- The science behind how & why the brain signals & responses to emotional & physical pain. 

- De-stigmatising causes of physical & emotional pain. 

- Rewiring your brain so that you don't experience physical sensations in your body in the same way. 

- Practices to release emotional & physical experiences of pain in the body. 

- Somatic approaches to regulating the nervous system. 

Connect with Rose; 

Instagram; @CourageousQueendom

In this weeks episode I interview Erin Panzarella who is a soul having an imperfect human journey dedicated to helping people recognize and step into their own power. In this episode we talk about her shifts from victim mentality, into co-creator with the universe through exploring and integrating many different tools + healing modalities has lead her to start her podcast Everyday Perspectives + form her channeling & energy healing business.

Some of the highlights include;

- Erin's personal story & experience of managing loss, grief & bereavement.

- Erin's shift from victim mentality into empowering herself in her life & the tools, perspectives & teachings she has drawn upon to enable this. 

- Breaking the pattern of self-sabotage. 

- Letting go of perfectionism. 

- The power of energy healing in the personal development world. 

- You hold the power of your own mind, body, energy & healing journey. 

- The connection between the concious & subconcious mind. 

- The power of spirituality in Erin's healing journey. 

Connect with Erin;

Instagram; @erinpanzarella

Website; https://linktr.ee/erinpanzarella

In this weeks episode I interview Lexi Beal, a coach for business leaders looking to find their own inner well being and thrive both in their work + life. She focuses heavily on the mind, heart + soul and believes that having those inner awakenings and deep inner transformations is the key to experiencing a profound sense of joy, fulfillment AND success in all areas of our lives.

Whether you're a business owner or not, if you are striving for success, fulfillment and happiness in your life then this episode is for you!

Some of the highlights include;

- Lexi's journey finding her passion & soul-purpose in life.

- Success defined as 'finding joy in your life'. 

- The power of giving yourself permission to be or do whatever it is that your heart desires, letting go of the need to fit into a box. 

- Your worth, how you feel about yourself & how you show up on your life is so deeply linked to your success. 

- How open you are to receiving will impact on your ability to receive success.  

- Do you actually believe your dreams can come true? How is this impacting on your thoughts, feelings & how you show up? 

- It's your job to get clear on your desires, anchor into your why and let go of the how. 

- The importance of energetic alignment in achieving your desires. 

- The power of re-framing your experiences. 

- The inner work is a crutial part of achieving success, but it doesn't have to be 'hard work'. 

Connect with Lexi; 

Instagram; @lexibeal

This episode is my favourite solo episode YET!

This is for you if you are…

- Ready for life to happen FOR you, so that you can achieve and receive EVERYTHING you want in life.

- Committed to getting out of your own way, so that you can become the self-sourcing creator of your reality (your potential and your life’s potential is LIMITLESS… but do you believe that yet?)!

-Ready to welcome alternative perspectives, practices, tools & techniques so that everything you want from life, wants YOU right back and is literally on it’s way to you (which it is by the way)!

- Done with FORCING things to happen in your life and ready to create space, open up, lean back, RECEIVE and live in a way that feels expansive, abundant and exciting.

- Invested and committed to yourself and ready to embrace the most confident and authentic version of you… so that you become an aligned match for EVERYTHING you want in life (how can you attract what you REALLY want if you are not being the REAL you??).

Some of the highlights include; 

- Attract your goals from a place of openness.

- Embodying the version of yourself who already HAS IT ALL.

- Taking aligned action from a place of sincerity.

- Listening to your heart, your intuition & your inner knowing.

- Your potential is LIMITLESS.

- Your soul knows the way.

- Creating spaciousness to RECEIVE. 

In this episode I interview, Megan Reed, Quantum Coach who empowers women to implement boundaries that feel aligned, authentic and true to them. 

Some of the highlights include; 

- Megan's journey into coaching and how her own personal boundaries have influenced that.

- Why we struggle so much with implementing boundaries, particular as feminine bodies. 

- The power of implementing boundaries on your self development journey and the impact this has on your relationships, work, health and well-being and business. 

- How to overcome the challenges of triggering others when you are setting personal boundaries within your relationships.

+ so so much more!

Connect with Megan; 

Instagram; @heymeganreed

Website; Helpful Links — Megan Reed Creative 

In this episode I interviewed, The Lady Jaclyn who is a Leadership Coach & Human Design Expert and here we talk ALL things Human Design. Human Design is a powerful tool that brings clarity to a person's genetic identity, as well as specific tools they can use to live their highest expression as a human being. It offers insight into who you are, your true purpose, how to work with others, how relationships can be improved and so much more. It shows you what's possible, your personal power & potential. 

Some of the highlights of this podcast include; 

• What human design really is and how it can empower you in your search for deeper meaning, direction and purpose in your life.
• An overview of the different human design types and how this can act as your compass, guide and foundation to your life giving you the permission to fully BE who you are.
• The interplay of spirituality and psychology in enabling you to overcome conditioning, trauma and life experiences.
• Giving you the power to let go of any beliefs, narratives or pressure that you put on yourself to be, do or have things a certain way and receive the permission to BE who you already are and who you have been all along.
• How human design can help you with your confidence, growth, emotional and physical well-being as well as in your work, relationships, business and ALL aspects of your life.
• Becky's human design is explained to her WITHIN this podcast for the first time ever... and it is SO juicy, powerful and permission giving!

If this is resonating for you... it would make this podcast even more powerful to find out your own human design before listening, if you haven't already you can do here;  Free Human Design Chart

Connect with Jaclyn;

Instagram @theladyjaclyn

Facebook @theladyjaclyn  

To download your FREE Human Design Beginners Guide (22pages) or to find out more click: https://linktr.ee/theladyjaclyn

I felt called to share this episode after many experiences over the last year of political and personal challenge. I hope this episode inspires you to anchor into your empowered self, to empower others in the way that you wish to be empowered and become the version of yourself that you want to see in the world. 

Some of the highlights include;

- I ask some important questions to myself and to you; are you dis-empowering others to empower yourself? Is your response to feeling dis-empowered mirroring and replicating the very think that you desire to change? Does our response as a human collective often reinforce the very thing that we are seeking to change? 

- My personal experiences of empowerment versus dis-empowerment. 

- How you can feel more empowered in your work, relationships, yourself and your life.

- Holding compassion for those who are seeking to dis-empower others, by showing them what it is to empower others. 

- Shining your light, sharing your views, values and truth to inspire others and give them the permission to do the same. 

- The power of polarity, separation and division in society. 

- Bringing compassion, love, connection, solitude and unity into a world of division, separation, inequality and isolation.

In this episode, I am interviewing someone who is a huge inspiration to me, someone who I admire so much; Amy Rushworth - Priestess, Transformation Healing Mentor, Coach, Teacher and beautiful human! 

This is a deep, open and heart warming episode. Where-ever you are on your journey of healing, development and growth you will receive so much insight, enlightenment and inspiration from all of the magical shares from Amy, her journey, her wisdom and her work. 

Some of the highlights include; 

- Amy's healing journey from sexual abuse, trauma, PTSD and destructive patterns through making choices that aligned with a life that feels nourishing, abundant and deeply happy. 

- Amy's journey of empowerment....alchemising her painful experiences into medicine for other people, shaping her legacy on planet earth and enabling her to take her power back.  

- The importance of choice in Amy's journey; choosing herself, choosing to show up, choosing to say no, choosing what is in alignment for her through micro-shifts to create the quantum shifts. 

- Scarcity circuits and separation conciousness, how this creates divides in your mindset, relationships and in society. 

- The challenge of struggling with your mental health in the corporate world. 

- Money conciousness, shifting narratives and stories about money and experiencing or approaching it with love and compassion. 

- Feminine and masculine energy, having cyclicle experiences as a human and approaching healing in this cyclicle way rather than as a linear process. 

- Relating to your experiences through the meaning of empowerment rather than the meaning of failure. 

- Humans as having unlimited potential, power, sovereignty, choice, freedom and able to live a life that is changeable, empowering and abundant. 

WOW.... and so much more. 

Connect with Amy;

Instagram; @thisisamyrushworth

Website; www.amyrushworth.com

If you're someone who struggles to slow down your mind or maybe suffers from stress, anxiety or burn out...someone who gets lost in thoughts, narratives and expectations of you then this podcast episode is ABSOLUTELY for you.

In this episode, I interview Kirsty Leah, Psychological Life Coach about her experience of feeling burnt out, overwhelmed and stuck in limiting thought patterns. Kirsty shares her journey as she moved to a place of clarity, spaciousness and alignment in her life though tools, techniques and perspectives that she comes back to time and time again. 

Some of the highlights include; beliefs around how 'success' is obtained, releasing perfectionism around daily habits, creating space for kindness and compassion in your life despite how much time you have (or don't have!), why the concious mind isn't always the answer, techniques to disconnect from your busy mind and re-connect with your body and SO MUCH more.

Connect with Kirsty;

Instagram; @coached_bykirsty

If you're feeling lost, stuck, at a crossroads in life or maybe you just want to feel happier and more fulfilled than you do right now then this podcast will motivate and inspire you, offering you new perspectives. 

In this episode, I interview Hannah Moisley, Spiritual Life Coach about her journey from feeling stuck, lost and frustrated with life to feeling happy, purposeful and embracing her personal growth and development. 

Some of the highlights include; reframing challenges into opportunities, choosing growth mindset over victim mindset, overcoming the fear of judgement, reframing what 'purpose' actually means, the impact of reaching out for Life Coaching support and the teachings, tools, techniques and choices that continue to empower Hannah's journey of growth and development into entrepreneurship. 

Chucks also features because he goes where Hannah goes (and I really couldn't face editing him out!)🐶

Connect with Hannah; @hannahmoisleycoaching