Radically Thriving

Jaclyn is an experienced Physiotherapist who focuses a lot on Pelvic Floor Physio.

If you’ve always wondered about Pelvic Floor PT, we’ve got all the answers for you.

Find out who it can help, how it can help, and what it can help.

Both of us have gone for PT of the pelvic floor and noticed awesome changes. Get to know Jaclyn a little better with us today!

Find Jaclyn at https://www.jaclynseebachpt.com and @jaclynseebachpt

We are Lara, and Sarah. We are the hosts of Radically Thriving. We also hang out on Instagram @dynamicdoulas, and @radicallythriving.

 This podcast is best consumed along side a cup of coffee, or on a long walk by yourself.

We are moms, coffee and kombucha lovers, health nuts, doulas, friends, and on this journey to not just survive but to THRIVE.

There is so much available to us in this life, and the auto pilot for motherhood is martyrdom. We are trying to move through the mom guilt, the childhood patterns that were demonstrated to us, and we do that by only offended 1/10 listeners per week.

Please Rate, Review, and Subscribe if we leave you wanting more. Give us a follow and see more of our REAL.

We provide classes, virtual courses, coaching and in person birth and postpartum support for families entering the crazy journey of parenthood!

Check out our newest online course

“Preparing for a Positive Birth”

Find the link in our bio!

ALSO use code "FIRST50OFF for $50 off our Prenatal Education course.

“Ignorance was not bliss”

Wow, we wrote down so many quotes from this episode. We were hired for Janelle’s third birth, and it was one of those first client meetings where you know they are going to be a part of your life forever. We adore her, her story is one that NEEDS to be told, and we were happy to be the platform to do it on.

If you love birth stories, then you are going to love this episode.

We are Lara, and Sarah. We are the hosts of Radically Thriving. We also hang out on Instagram @dynamicdoulas, and @radicallythriving. This podcast is best consumed along side a cup of coffee, or on a long walk by yourself.

We are moms, coffee and kombucha lovers, health nuts, doulas, friends, and on this journey to not just survive but to THRIVE.

There is so much available to us in this life, and the auto pilot for motherhood is martyrdom. We are trying to move through the mom guilt, the childhood patterns that were demonstrated to us, and we do that by only offended 1/10 listeners per week.

Please Rate, Review, and Subscribe if we leave you wanting more. Give us a follow and see more of our REAL.

We provide classes, virtual courses, coaching and in person birth and postpartum support for families entering the crazy journey of parenthood!

Check out our newest online course

“Preparing for a Positive Birth”

Find the link in our bio!

ALSO use code "FIRST50OFF for $50 off our Prenatal Education course.

We’re back baby.

We took a hiatus from the podcast for a minute to catch our breath and refocus. I am not sure we accomplished that, but we did batch record a bunch of episodes so we have fresh, fun, informative content for YOU every week!

Today we’re chatting about back to school, house sitters, are we thriving right now or not, Lara slurping coffee, and of course a lot of laughs.

Come and hang out with us again! We’ve missed you!

We are Lara, and Sarah. We are the hosts of Radically Thriving. We also hang out on Instagram @dynamicdoulas, and @radicallythriving. This podcast is best consumed along side a cup of coffee, or on a long walk by yourself.

We are moms, coffee and kombucha lovers, health nuts, doulas, friends, and on this journey to not just survive but to THRIVE.

There is so much available to us in this life, and the auto pilot for motherhood is martyrdom. We are trying to move through the mom guilt, the childhood patterns that were demonstrated to us, and we do that by only offended 1/10 listeners per week.

Please Rate, Review, and Subscribe if we leave you wanting more. Give us a follow and see more of our REAL.

We provide classes, virtual courses, coaching and in person birth and postpartum support for families entering the crazy journey of parenthood!

Check out our newest online course

“Preparing for a Positive Birth”

ALSO use code "FIRST50OFF for $50 off our Prenatal Education course - "Kitchen Table Prenatal"

We are Lara, and Sarah. We are the hosts of Radically Thriving. We also hang out on Instagram @dynamicdoulas, and @radicallythriving. This podcast is best consumed along side a cup of coffee, or on a long walk by yourself.

We are moms, coffee and kombucha lovers, health nuts, doulas, friends, and on this journey to not just survive but to THRIVE.

There is so much available to us in this life, and the auto pilot for motherhood is martyrdom. We are trying to move through the mom guilt, the childhood patterns that were demonstrated to us, and we do that by only offended 1/10 listeners per week.

Please Rate, Review, and Subscribe if we leave you wanting more. Give us a follow and see more of our REAL.

We provide classes, virtual courses, coaching and in person birth and postpartum support for families entering the crazy journey of parenthood!

Check out our newest online course

“Preparing for a Positive Birth”

Find the link in our bio!

ALSO use code "FIRST50OFF for $50 off our Prenatal Education course. 

ON TODAY's EPISODE:

It's a little teaser for Season Two coming up in September. 

If there is a topic you want covered, or someone you want interviewed, please email us at [email protected]

We can't wait to cover everything from burnout, social media flu, motherhood, martyrdom as moms AND as doulas, doula mentoring, parenting of preteens, and interviewing people about sleep, cannabis, chiropractic, and of course birth stories. 

It's Sarah's turn. She takes 30 minutes and takes you on a birth journey first of her twins, and then as Jacob. As with most labours, the first story is long and the second takes way less time! Settle in with a coffee, or head out for a walk and listen to these beautiful stories that brought her boys into the world. 

Its just Lara today talking about her births with Everleigh and Shae, and getting into the blood clot story a little bit! 

We talk 10cm in the car, Hospital Birth, Home Birth, ingestion of semen (ya you read that right) and more! 

Hi!

We are Lara, and Sarah. We are the hosts of Radically Thriving. We also hang out on Instagram @dynamicdoulas, and @radicallythriving. This podcast is best consumed along side a cup of coffee, or on a long walk by yourself.

We are moms, coffee and kombucha lovers, health nuts, doulas, friends, and on this journey to not just survive but to THRIVE.

There is so much available to us in this life, and the auto pilot for motherhood is martyrdom. We are trying to move through the mom guilt, the childhood patterns that were demonstrated to us, and we do that by only offended 1/10 listeners per week.

Please Rate, Review, and Subscribe if we leave you wanting more. Give us a follow and see more of our REAL.

On today's episode we get to know Demi and Ashley! Our postpartum doulas, our hard working team members. These women are selfless, motivated, and passionate af. They want nothing more than to help you THRIVE.

MAJOR explicit warning on this one. Lara swears A LOT 

We are Lara, and Sarah. We are the hosts of Radically Thriving. We also hang out on Instagram @dynamicdoulasoflondon, and @radicallythriving. This podcast is best consumed along side a cup of coffee, or on a long walk by yourself.

We are moms, coffee and kombucha lovers, health nuts, doulas, friends, and on this journey to not just survive but to THRIVE.

There is so much available to us in this life, and the auto pilot for motherhood is martyrdom. We are trying to move through the mom guilt, the childhood patterns that were demonstrated to us, and we do that by only offended 1/10 listeners per week.

Please Rate, Review, and Subscribe if we leave you wanting more. Give us a follow and see more of our REAL.

ON TODAYS EPISODE

We sit down with the incredible Sarah Dunbar. An RMT and Osteopath who's passion runs deep. I felt calm purely by being in her presence. She is so smart, so well spoken, and knowledgable. 

Settle in and listen to us talk about what Osteopathy actually is... (yes, she is part wizard), and why you should add it to your wellness arsenal. 

Follow Sarah at @forestcityosteo

about us;

We are Lara, and Sarah. We are the hosts of Radically Thriving. We also hang out on Instagram @dynamicdoulas, and @radicallythriving. This podcast is best consumed along side a cup of coffee, or on a long walk by yourself.

We are moms, coffee and kombucha lovers, health nuts, doulas, friends, and on this journey to not just survive but to THRIVE.

There is so much available to us in this life, and the auto pilot for motherhood is martyrdom. We are trying to move through the mom guilt, the childhood patterns that were demonstrated to us, and we do that by only offended 1/10 listeners per week.

Please Rate, Review, and Subscribe if we leave you wanting more. Give us a follow and see more of our REAL.

“We need you . We need women to show up fully in the their power in the lives + in this world.”

Today we sit down and chat with our dear friend @lindsaymnd 

She has SO much passion to offer, and has taught us more than I could ever quantify. 

We talk about what she’s up to, how she can help you, cycles and a lot about human design! 

Give her a follow and check out her amazing programs, you need her in your life!!

Hi!

We are Lara, and Sarah. We are the hosts of Radically Thriving. We also hang out on Instagram @dynamicdoulas, and @radicallythriving. This podcast is best consumed along side a cup of coffee, or on a long walk by yourself.

We are moms, coffee and kombucha lovers, health nuts, doulas, friends, and on this journey to not just survive but to THRIVE.

There is so much available to us in this life, and the auto pilot for motherhood is martyrdom. We are trying to move through the mom guilt, the childhood patterns that were demonstrated to us, and we do that by only offended 1/10 listeners per week.

Please Rate, Review, and Subscribe if we leave you wanting more. Give us a follow and see more of our REAL.

Hi!

We are Lara, and Sarah. We are the hosts of Radically Thriving. We also hang out on Instagram @dynamicdoulasoflondon, and @radicallythriving. This podcast is best consumed along side a cup of coffee, or on a long walk by yourself.

We are moms, coffee and kombucha lovers, health nuts, doulas, friends, and on this journey to not just survive but to THRIVE.

There is so much available to us in this life, and the auto pilot for motherhood is martyrdom. We are trying to move through the mom guilt, the childhood patterns that were demonstrated to us, and we do that by only offended 1/10 listeners per week.

Please Rate, Review, and Subscribe if we leave you wanting more. Give us a follow and see more of our REAL.

TODAY'S EPISODE: 

Bree is a mom of two, one of Lara's clients for births, and then massage. 

Love at first sight for these two after their meeting. It was an incredible connection. 

Settle in and listen to Bree's transformational story. She had two hospital births, but they were drastically different experiences. 

Bree is someone who is so in touch with her intuition. It's admirable. 

She also wanted me to include here that for her second pregnancy, she attended Chiro twice a month, and also saw a naturopath who did acupuncture the night before she went in to labour. After having 3 stretch and sweeps the first time she was determined to give her cervix a break! 

There are other options to encouraging labour besides aggravating your cervix. Remember it is always your choice.