Radio Ronin

Review of Pat's BBQ

This is an Extracurricular Recovery podcast featuring One on One with Coach Blu. A new resource for you to the listener, to participate in the weekly call-in show to speak with Coach Blu on topics of addiction, mental health, health and wellness, athletics and so much. Listening as of this week focuses on communication. With real participants, in the moment counseling and some great dialogue, if you will learn the four styles of communication and how to use them appropriately.

Anglea and Eian talk about how they use meditation to help them sleep, not say everything that is on their minds and cope with an every changing world.

Gregg’s Guide to New Music: Episode 272

Gregg is joined by guest and friend Tom Jessup. It’s been a long time since Gregg has had Tom on…since episode 11. Gregg highly recommends checking out, and supporting the following bands and musicians. Links to find more from them, and purchase their music are posted below.

Coochilla – iTunes, Amazon, Google Play

facebook.com/Coochilla/

South Haven – https://southhaven.dk/

facebook.com/southhavenbanddk/

Mondo Cozmo – https://www.mondocozmo.com/

facebook.com/MondoCozmo/

The Other – https://theother.de/

facebook.com/theotherhorrorpunk/

Art Of Dying – https://www.artofdyingmusic.com/

facebook.com/artofdying/

The Real McKenzies – http://www.realmckenzies.com/

facebook.com/therealmckenzies/

Part Time Killer – https://parttimekillerband.bandcamp.com/

facebook.com/parttimekillerband/

The Dirty Nil – https://thedirtynil.com/, https://thedirtynil.com/

facebook.com/thedirtynil/

Trapdoor Social -https://www.trapdoorsocial.com/

facebook.com/TrapdoorSocial/

The Hula Girls – http://thehulagirls.blogspot.com/, http://thehulagirls.bigcartel.com/

facebook.com/TheHulaGirls/

Today's podcast features Ultra Runner and friend of the program Carl Adam from England. Carl is the co-founder of Primal Roots - a Community Interest Company based in Kent, UK. Sober since August 26, 2018. Ultrarunner: 50 miles, 100 milers, and the 215 Race Across Scotland. Carl ran bars for 10 years before heading off on around the world trip for 18 months and returned to begin a degree in International Relations at the age of 30.

HEY!! Radio Ronin is doing a live show THIS Wednesday night at 8pm MT!!! The Butterscotch Panda Gregg Paschall is back!!! He brought vinyl records for everyone!!! Speaking of vinyl, are you a fan? How do you listen to music?

It's been a hard week at the Chungas. Everybody has bad weeks, none of us can avoid it forever. So Chunga and Chandler need to find ways to cheer up! First step ... gotta fix the social media noise! Disneyland's employee union is mad and say that they are "opening too early!" Does that mean Disneyland may not open? It's also time for another round of Headline D&D!!!!

LISTEN NOW!!!!

Review of the Sunshine Cafe