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Separation, end of a relationship, divorce these are very difficult milestones a majority of us face in our lives. It makes it even more difficult when the individual makes it harder for us to leave or we are simply not supported. 

Tune in on my personal experience and empower yourself in small stages of how to get through this... 

Sending blessings, healing and love to anyone going through this difficult journey. 

Much love and healing ❤️

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We all need help from time to time. Often we struggle to ask for help let alone accept it. Sometimes people we think will support us let us down so we end up in a cycle of pain, rejection, anxiety and depression due to a never ending cycle of learning who we can and cannot trust. This often stops us seeking and acknowledging genuine help when it’s given. 

Tune in on some support and guidance on this very topic.

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In a world where the honest souls  are downtrodden for negative energy how do we stay true to ourselves? How do we stay unswayed by the negativity of other people’s hidden agendas and ill gotten games? How do we learn to be or even stay resilient when the people around us want us silenced and not speaking our truths. 

I provide some personal experiences of this and give you some affirmations to help you overcome that blocked throat chakra. 

May you find the strength and resilience to stay strong and affirmed in your beliefs. May you overcome the negativity surrounding you and may you find peace in a world that wishes they had extinguished  your flames.

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Life will often pull us all in many directions and often we really don’t know which way to go! We will be conflicted with what we think is best for us but often we don’t surrender to our faith or belief system or religion that is guiding us that all will be well. It is often the ego that leads and it is something that frilly has to be silenced within us so we can be at peace with what lies ahead of us. 

Listen to my podcast show where I help you empower yourselves. 

Blessings, peace and wisdom.

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Many of us face very difficult times in our lives when trying to overcome past relationships that have really wounded or scarred us. We try to put ourselves back together; to heal, to move forward but often this is very difficult. 

In this podcast I go through some affirmations and tips on how to help yourself to heal. 

Blessings and love to those who are suffering. 

May you find some peace on your journey.

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We all have break ups. Some of them are amicable and some are not. It’s the latter ones that try to destroy us. They leave us in anguish and pain. Just as we are trying to rebuild our lives and ourselves along comes the ex and puts us right back into our past situation and trauma. 

What can we do to help ourselves move forward? How can we help forge a better relationship with ourselves? How can we help ourselves to grow and not break?

Tune in and get some help to allow yourselves to heal. 

Blessings and love ❤️ to those who need it. You got this! 🙏🏽

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Many people have dealt with narcissistic people whether it is through friends, partners and loved ones. We often deal with lots of people along our paths who open our eyes to pain, trauma, failed and broken relationships which are often toxic. Sometimes we stay in these relationships because we think it is the right things for us to do, but often we let go of ourselves in the process. I teach you some basic skills on empowering yourselves and teaching yourself to self love and self care again upon your road to recovery. 

Blessings and peace to anyone going through this journey.

Remember 'Empowerpoint' begins with you.

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Note: Long intro to help you detox from negative vibrations and energy. 

Energy.... we feel it all around us from the people we meet to the friends and family we have by our side. But what happens when the energy is silenced, controlled or blocked by a narcissist who happens to be in our lives? How do we spot the signs? What can we do to move forward? Listen up to get some help on this very topic.

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Letting go of pain, hurt, trauma or even rejection can make us burdensome and doesn’t allow us to seek our potential, let alone live with a free mind and soul enjoying happier moments in life. Instead we are often conditioned to hold onto resentment and pain. We hold onto our deep rooted pain as if it was a heavy anchor weighing us down to the depths of despair instead of letting it be a light feather... we can only do that when we forgive and move forward with our lives. 




Music Copyright @ The Music of Life by Videoleap

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Thank you for your support. Your host Miriam Khan @ Raise Your Vibes.

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Breakups or end of relationships or even divorce at any stage of our life can be very heart-breaking for many. Use these methods of self love affirmation to help your journey back to loving yourself completely so that you can heal fully. 

Sending blessings and healings to those that need it. 
🙏🏽🙏🏽🙏🏽🙏🏽

❤️❤️❤️❤️❤️

Support the show

Thank you for your support. Your host Miriam Khan @ Raise Your Vibes.