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Homelessness is a huge issue in all of our societies no matter the socio-economic background, race, ethnicity, education or job status that you might have. 

It can happen to any one of us at any given time. 

I share my personal experiences with having gone through this situation in my younger years and discuss some of the changes happening now in 2020 to help combat this issue to support the ‘invisible’ people in our community who this highly impacts on a day to day basis.

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Another update on the Kanye West running for President situation in the United States of America’s. Presently there seems to be a more bizarre and confusing agenda to his campaign: it’s the Kanye, Kanye, Kanye show and not about the people he should be representing as a future president. I’m also deeply concerned about his mental health issues which clearly need to be addressed pronto.

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Thank you for your support. Your host Miriam Khan @ Raise Your Vibes.

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All of us have faced various life changing and growing concepts of what a family means. I reflect upon my own experiences of the word ‘family’ and discuss how that has changed, grown and evolved in 2020. 

Perhaps you can relate?

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With the growing number of psychological and counselling issues arising from Body Dysmorphia I discuss why that might be the case and what we as a society or individual perhaps can do about it.

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Thank you for your support. Your host Miriam Khan @ Raise Your Vibes.

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A brief discussion on how fear entraps and enslaves us in our lives.

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Thank you for your support. Your host Miriam Khan @ Raise Your Vibes.

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A discussion on how Special Educational Needs (SEND) and Learning Difficulties has changed through my personal experience, work experience and life experience.

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Often we feel trapped in past cycles, why is that? Why do we cling to these patterns of behaviour that clearly don’t work? Why do we not look at ‘fixing ourselves’? Or learn to forgive ourselves and others? This podcast explores some of those issues

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There has been a huge rise in the number of sexual harassment cases being reported worldwide. Why has there been such an increase in numbers? What can we do to help re-educate people so that this is reduced? How can we protect or inform those people within our community that are the most vulnerable? How can we as a community, world ensure we abide by laws to protect the most vulnerable?

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A discussion on the news of Kanye West running for presidency of the 2020 American elections.

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Thank you for your support. Your host Miriam Khan @ Raise Your Vibes.

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With lots of things happening in the world right now there is an increase sadly in the number of male suicide rates occurring. I offer some advice and guidance and look at why this is unfortunately happening.

Please don’t suffer in silence. Help is available.

Samaritans: UK GB 116 123 or email [email protected]

Calm: Support for men  UK 🇬🇧 0800 585858 from 17:00-0:00

National Suicide Prevention Lifelife: USA 🇺🇸 1-800-273- TALK (8255) or Crisis Text Line by texting TALK to 741741.

Australia AU: Lifeline 13 11 14 or chat online

Canada CA: 1-833-456-4566 (4357) or text 45645.

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Thank you for your support. Your host Miriam Khan @ Raise Your Vibes.