Do you wake up Monday morning wishing you were in another day of the week? Or do you love Monday mornings? Either way, this episode shows why people believe both options, and how to create the type of Monday you want. 

Do you like podcasts but find yourself listening on 2x speed to get through them quicker? I know exactly how you feel! 7 Minute Sunshine is the short and sweet podcast for learning Life Coaching tools to strengthen your emotional health, take radical responsibility for your life, and reach your goals. All in the time it takes to fold a load of laundry.