Today’s Hot Take: You shouldn’t go around touching other people without consent and you also shouldn’t go around giving your unsolicited opinion without consent.

In this episode I discuss shifting your experience out of automatic and bringing more awareness to your life experience. A lot of us are programmed and living our lives on automatic, and some of us dont even realize we have another option. Well as always I am here to share my experience to illuminate the wonders of the human mind.

We all give away our power to something... and it’s waiting for us to take charge and reclaim it.

You are so powerful, and you hold the key to unlocking everything you desire. In this episode I unpack my own recent experience with connecting to gratitude to create a more aligned experience.

I am sure that whatever you believe, you have a good reason to believe it. In this episode, I invite you to open yourself up to explore your beliefs and the beliefs of others.

What if we chose to view rejection as redirection instead of a personal attack on our character and worth?

Showing up to life can be hard. Sometimes I like to create alternative truths, to avoid the uncomfortable truth in front of me. This an episode about my experience with reality and the reasons why humans create alternative truths.

Happy Almost Valentine’s Day! If you have ever missed your ex, hoped to rekindle an old flame, or felt you needed closure, this is for you!

Turns out that when I fight reality, reality will always win because well.... my alternative desires aren’t showing up in a way that aligns with reality.

*Byron Katie mentioned in todays episode.

Emotions are like clouds. Observing them can help you forecast your values. Listen to learn more!