Join Angelo Santiago in this conversation with Michael Anderson, a family therapist, coach, and author of the children's book series 'Jungle Tales.' They discuss the importance of parents doing their inner healing to show up more powerfully for their children, the principles of psychological flexibility, and the journey of overcoming personal fears and failures. Michael shares his experiences as a father of three and emphasizes the significance of slowing down, staying present, and prioritizing connection with oneself and others for holistic family well-being.

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Connect with Angelo: [email protected] 

Connect with Michael on Linked in: https://www.linkedin.com/in/michael-anderson-44ba36ba/ 

Purchase Michael's Book: www.amazon.com/dp/B0D2BGH6YQ 

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00:00 Introduction and Guest Introduction

00:39 The Importance of Inner Healing for Parents

02:10 Michael's Personal Journey and Family Life

03:21 Balancing Career and Family

06:15 The Inspiration Behind Jungle Tales

12:42 Overcoming the Fear of Failure

18:12 Psychological Flexibility and Facing Fears

21:17 Embracing Psychological Flexibility

22:11 The Power of Surrender and Acceptance

22:47 Facing Fears and Overcoming Failure

24:28 The Hero's Journey: Reframing Our Stories

25:26 Balancing Fatherhood and Self-Care

26:59 Addressing Shame and Self-Worth

29:01 The Importance of Modeling Self-Care

32:55 Men's Emotional Connection and Community

37:41 The Role of Vulnerability in Healing

40:41 Final Thoughts and Future Connections

#menswork #fatherhood #men #psychology #parenting

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