Randomocity Podcast

Join Randomocity Podcast Network's Frank "Beefcake" Munroe as he sits down with Professional Personal Trainers Anthony and Rachel Giordono from Kansas City Based "Compound Health and Fitness" to answer the tough questions about health and fitness.

In this Inaugural Episode they discuss the history of Compound Health and Fitness, the start of Frank "Beefcake" Munroe's Physical Fitness and Weight Loss Journey, Future goals and Dispel some of the Most Common Health and Fitness Rumors that are Plaguing People Today.

Join Frank "Beefcake" Munroe as he welcomes Reed "Rip" Ripley (Randomocity Sports) to the Randomocity Podcast for the 1st time.

Reed debuts a new segment called Reed's Rumor Roundup where the guys discuss all of the rumors that have been circulating in Geek and Nerd Entertainment.

Join Beefcake and Kern for the 40th Episode of Randomocity/Halloween Episode!

The guys talk about their favorite Halloween memories, Horror movies on Netflix and their recent Ghost Hunting Adventure. Kern pleads with the public to please save the Kitties and Beefcake files a missing persons report.

Join Beefcake and the gang as they catch up on all things Randomocity in this special "Back to the Future Day" Recorded Podcast. They discuss their favorite new things, recent travels and upcoming Halloween plans. Beefcake and Kern "INK" a bet and Beefcake introduces the crew to the wonderful world of Kombucha.

After a short Road Game Break, the Randomocity Sports Guys are Back! Join Frank "Beefcake" Munroe and Reed "Rip" Ripley as they Discuss which NFL Teams are for Real, the MLB Championship Series, the Very Wordy NFL Catch Rule and Rip attempts once again to Stump the Beefcake with an Intergalactic Football Quiz!

Join Beefcake as he sits down with First Time Podcaster and Randomocity Podcast Network's Sound Technician, Danger Dave.

Enjoy as they discuss National Podcast Day, Getting Shafted at the Renaissance Festival, Video Games, Broken Bones and Much, Much More!

Join Beefcake and the Gang as they tackle all of the new Fall TV Premieres, Discuss the new Dr. Who Season and give a Preview of Randomocity Podcast Network's Newest Podcast in the Making, Trigger and Crouch.

Join Beefcake, Kern and the Magic Man in this very special episode of Randomocity. The guys talk about the upcoming holidays, Titanium Ribcages, the return of Real Sports, and bring back an old favorite segment with "Spoilers." Then the guys get to meet and interview Beefcake's Creator.

Join Beefcake, Kern and The Magic Man as they discuss the Philosophy and Science of the Newest Season of Dr. Who, Something Strange in Your Neighborhood and the People Who Want to Charge You to Tell You About It, and Kern Explains Why He Feels So Strongly About Lady Viagra. All of this and much, much more!!!

Join Kern in his noble attempt to take the #1 Host Throne as he and Beefcake talk about all of the Nerdy and Geeky Things Happening in this Crazy, Randomocity World.