"99.9 percent of all diets fail unless your mindset, willpower, and motivation are aligned. You see, it doesn't matter what diet plan you adopt or the calories you count; what truly matters is whether your beliefs either support or sabotage your weight loss efforts and outcomes. Watch the video version of this episode.

In my latest book, 'Change Your Beliefs, Get Faster Weight Loss Results,' (click the link here for books) https://tinyurl.com/jamesubertibooks I discuss the role that your subconscious beliefs have on your ability to maintain a healthy weight or struggle endlessly to lose weight and keep it off—also known as your weight loss belief system. If your weight loss belief system is running the same old program of 'weight loss is difficult,' 'it's genetic,' 'It's my age,' or 'I’ve tried before and failed,' your biology, willpower, and motivation will be subconsciously sabotaged every step of the way. In today's episode, we combine the power of sound vibration and inspirational affirmations to reprogram a positive mindset, aiding in your rapid weight loss desires. The benefits of using a frequency of 295.8Hz for weight loss are often associated with sound therapy or vibrational healing. Advocates suggest that exposure to this specific frequency could potentially help stimulate metabolic processes, improve digestion, and encourage the body to release stored toxins and excess fat.

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