OK, so you’re pissed off. You really want to let out some of this energy. It’s making you want to burst like a pot boiling over or my favorite appliance the pressure cooker. In this episode, Robyn explores both anger and frustration…what they mean, how they feel, how they’re interconnected as well as how they’re very different emotions. How can you shift what you THINK in order to change how you FEEL and respond. From anger or frustration to understanding, compassion or even curiosity. She shares her tips on 7 ways you that you can keep forward IN SPITE OF being imperfectly perfect.