Are you being productive or laying down all day during quarantine? Today we talk about how we're dealing with the confusion of the current situation and how the new normal will apply to the Jiu Jitsu world.

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In today's episode we talk about competitions, drinking tereré instead of water in Brasil, and how Trump immigration law affects us all.

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Fighting during Covid-19 outbreak, testing in sport, keeping your will when getting beat up.

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In today's podcast we speak with a divorce lawyer brown belt about surviving relationships, specially during social distancing, what's out quarantine attire and sponsoring athletes in impoverished areas.

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In this episode we talk about how our passion can mess with our personal life to an extent of being named un-datable by Time Out magazine. Plus, natural born athletes, the power of discipline and making the locker room into a hangout. 

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In this episode we enroll in an old battle between Judo and Jiu Jitsu, what are their true differences and how they complement each other? If you're planning to participate in competitions on professional levels, we have a thing or two you might want to hear.

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In this podcast we give you five reasons on why every grappler should learn boxing. 

We called for help and Marc Adami answered! In this episode we're talking business, or at least how to maintain them during the pandemic. The black belt and owner of Park Slope Jiu Jitsu gives us his insider perspective on how his business drastically changed due to the pandemic. Want to know his recipe for academy owners? Keep on listening.

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Prepare for an episode of pure mayhem! We talk about how Jiu Jitsu helps you to build confidence, weird ways to become a Black Belt and how wanting to be the perfect athlete can drive you insane. Ready?

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In the second episode we dive into the mental, emotional and physical complexities of having your butt trapped all day at home.

We also get analytical on how stopping our frantic New York rhythm made us realize what's important in life.

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