"Just go for it!"... Yeah, easier said than done right?  This week we dive into what it takes to make a big shift or change in your life, and how to tackle those doubt monsters in your head!  Just going for it is more than just doing something and hoping for the best. In this episode, we go over 3 mindset tips for helping you feel confident in any change or shift that has been thrown your way!Need help overcoming a fear of trying something new?  THIS EPISODE IS FOR YOU!

GHOSTING... the shittiest feeling in the world when it comes to dating.  So why do so many of us do it?  I take a dive into what it means to actually ghost, and the reason why I believe we need to allow space for those that do.  Shocking, I know.I share about the 4 times I was ghosted this past year, and I share about my experiences as someone who has/ does ghost at times.  Hey, we're not always perfect. As always, this episode is RATED E FOR ERIKA meaning listen at your own risk!  If you love this episode, make sure to leave a review and comment/ like/ rate/ subscribe!

Joining me on this week's episode is my client, friend, and overall RATED E bad bitch Jayde.  Jayde (they/them) has been a sex worker for almost 6 years now, offering many different avenues of SW such as in person calls, Only Fans, caming and more! 

Jayde and I sit down to discuss some of the in's and out's of SW, things to consider before entering the industry, and ways in which we can be better community members for our SW friends.

Speaking straight from the heart for today's episode all about my 3 month milestone of sobriety.  I share the reasons behind this change, the path that got me here, and where I predict my future with alcohol will go.This is an honest reflection of my own journey and what it has meant to me.  Please remember everyone has a different journey and story and it's important to honour everyone's differences!

Today's episode is all about chasing dreams and desires in a pandemic.. a panini... a panorama shall we call it.  In times of uncertainty and insecurity surrounding COVID, it can feel impossible to dream big and stay excited about the future.

In this episode, I break down the mindset tricks and tips that have helped me shift my thoughts towards my own dreams and goals during these times! Don't forget to SUBSCRIBE, RATE, AND COMMENT if you enjoyed this episode!

WHATS UP BITCHES!!! This week on Rated E, I sit down and shoot the shit with the one, and only... Karly from @yourgirlkarly.  If you don't know who Karly is, you've likely at least seen her face somewhere!  This bad ass influencer's face is all over every single app as she takes the influencing market by storm.In this episode we talk about the online space, dicknesia, and some of the truths behind being an online figure*.  A couple lessons here and there, but straight up just a good ol' girl chat with one of my besties. You can find Karly literally EVERYWHERE at @yourgirlkarly and you deff don't want to sleep on this one.  This human is going PLACES.

WHAT'S UP SEXY PANTS, welcome back to Rated E for Erika.

This week's episode is all about FRIENDSHIP.  It's something I get asked about daily and was HEAVILY INFLUENCED by the fact that my number 1 trending episode is my episode with my ABSOLUTE BANGER OF A BESTIE, Lauren.  

In this week's episode, I share the 10 reasons I believe so many of my friendships are hashtag #FRIENDSHIPGOAL worthy and how I use each tip/ trick in all of my friendships.  All friendships might look different and I also want to say that if you are having a hard time making friends right now, it's ok buddy.

You're in the right place!  AS ALWAYS, THANKS FOR BEING HERE and let me know what you thought!!!

As many of you know, the censorship war on those who advocate for sex/ human rights/ and other important topics have become extremely strict.  This isn't new news to many of us who exist in bodies that are being silenced or who work in the sex realm/ industry.  

This past week has been extremely trying on my business and my efforts to find ways to communicate my coaching and knowledge.  I wanted to give you all a look into what it's like to be banned/ reported 7/10 times and what this means for my business moving forward.

I'm not going anywhere, but I do have to change how my business runs and it's been one hell of a ride getting to a place that feels right for me and for my community (you all!).

Welcome back to Rated E for Erika.  In this week's episode, meet my friend Savanna (Sav).  Savanna and I met online and quickly became obsessed with each other after learning that we are both work in the sex industry* but within different realms. 

Sav is the host and founder of The Nympho Diaries - which is a sex podcast and brand around the topic of celebrating sexual liberation for women.  She is currently in the works of opening her online sex toy & lingerie shop, and will offering personal toy shopping services!

You will FALL IN LOVE with Sav instantly and see why she is the woman for the job!!

You can find Sav on IG - @yeahitssav and @thenymphodiaries as well as her podcast- The Nympho Diaries in most podcasting host sites!

This week on RATED E FOR ERIKA, I answer some of my audience's burning questions.  We talk about STI disclosure, how to chase your dreams, tips for keeping things spicy in the bedroom, and so much more!  

I share a lot about the realities of being an online presence and the ups and downs of being in the 'public eye" as much as I am, as well as tips and tricks on how to recover from long term relationships!

Consider this a 1 sided gossip session with your super cool aunty!