RATED E FOR ERIKA
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RATED E FOR ERIKA episodes

  • Call Me Mommy
    Welcome back to RATED E FOR ERIKA and friends, today we have a EPISODEEEEE.  Guessing by the title you may already have a clue, but for those who don't... today, I'm talking about the CALL HER DADDY podcast.
    Wildly known for toxic behaviours and mentalities around sex education, I dissect the many problems that are showcased through the CHD marketing and messaging . Although the podcast seemingly presents itself as a sex education platform, I argue that it does the total opposite.
    Come with open ears and minds to this episode, especially if you're a die hard CHD fan.  This episode isn't intended to tear down the host and the guests, but rather ask for accountability with their actions and messages.
    48 min
  • Through The Lens of Lauren
    EPISODE 6 will likely be the most anticipated episode yet.  We are back with another segment of Through The Lens Of..., where I sit down and chat to one of my best friends about my life, but through their lens and how they interpret my life! 
    Today's guest is the absolute OG, the best of the best... Miss Lauren Power (@laurenpower_wines).  For those of you who have been around for a while, she is a local celebrity to our community.  For those of you who are new, don't skip out on indulging in Lauren's expertise and beauty.  She never disappoints!
    In today's episode we get right down to the nitty gritty of what our friendship entails, what our year in quarantine looked like, and the things we are excited for in our future!
    WARNING: This episode is UNEDITED and NOT FILTERED so would highly suggest some headphones for this one!
    1 hr 4 min
  • You Thought It Was Gunna Be Easy?
    Episode 5 is here and today we are starting the conversation that is necessary when talking about confidence: the WHY behind it all.  Hold tight because for some this may come as a shock.  In this episode, I discuss some of the reasons why we see so many with lack of confidence and where it may be coming from.  We skim the surface of what injustices play roles in how we view and value different bodies/ people.
    42 min
  • RATED E RANT: Sex Shaming
    Episode 4 is in true ERIKA fashion.  That's right, a straight from the heart, full emotion, rant about something I am extremely passionate about.  In this episode, I discuss my frustrations with sex shaming within our society and how I interpret the development of doing so.
    Please remember that sex is a beautiful spectrum of pleasure, intimacy and connection and there is no right or wrong way in doing so! 
    TW: There is talk of SA/ SH and lack of consent as well as some very truthful aspects around sex work, STI stigma, genital shaming, and sexual desires.
    48 min
  • Through The Lens of Meghan
    My witty, bold, and quite frankly, hilarious roommate Meghan shares about her experience living with and being friends with ME.  Through a series of questions, you are taken on a journey of my last few years, through the lens of someone who saw the shit-show FIRST HAND. 
    If you don't know Meghan, get ready to fall head over heels.  Our relationship is pure and ridiculous and this episode shows it all.
    51 min
  • 7 Tangible Steps to Confidence
    In this episode, I am walking you through the 7 TANGIBLE acts you need to be doing daily if you're just starting off on your confidence journey.  These can be done daily and are the actions that helped me get started on my own!
     
    Still new to the idea of confidence?  This one is for you.
    26 min

About RATED E FOR ERIKA

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Welcome to Rated E for Erika presented by Erika Eileen, confidence coach who specializes in topics around BIZ, BODY AND BEDROOM. SPICY.