Raw Thoughts Podcast
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Raw Thoughts Podcast episodes

  • EP 89: How To Regulate Your Nervous System

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    Yes a man instructing yoga. Breathwork can work for not only off shift, but on as well. Regulating your breath allows for maximum oxygen and best decision making. Clear, concise and direct communication is what first responders need. Seems silly, but breath can help with all of that.

     Email: [email protected]

     

    RAW THOUGHTS Medical Kits: 

    https://mymedic.com/?avad=342821_f30dd6e99

      Instagram: 

    https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/

      Apple: 

    https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619 Spotify: 

    1 hr 1 min
  • EP 88: Chase The Hard Things

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    Do you run from the challenging times? What if we chased them instead? I challenge you to chase the challenge to better equip yourself to knowing you can get through it. Learn from your experiences whether positive or negative, learning will always win.

     

     Email: [email protected]

     

    RAW THOUGHTS Medical Kits: 

    https://mymedic.com/?avad=342821_f30dd6e99

      Instagram: 

    https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/

      Apple: 

    https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619 Spotify: https://open.spotify.com/show/5Q324MLEVXPUMk6JnaNgXa?si=Sb50w9cZT1C7cOPagUuvyA YouTube: https://www.you

    3 min
  • EP 87: Father Carries Daughter To The Morgue

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    Losing a loved one is difficult. The hard part is each person loses a different part of that person. Chad Henkel speaks of losing his daughter, having to carry her through the hospital to the morgue. He knows the pain of losing his daughter, however he doesn't know the pain of his wife losing her daughter. Or his other children losing their siblings. He can have empathy but doesn't know what that exact feeling is. He can relate to the feeling of darkness and contemplating suicide. The emotional dysregulation and unworthiness has transformed from pain to purpose. Listen to his full story today.

    1 hr 21 min
  • EP 86: How To Stop Intrusive Thoughts

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    Have you ever found yourself lying in bed with thoughts that you can't seem to stop? Well not only will you hear some of the thoughts I have, but how I walk you through stopping them. 

     

    Looking for a personal coach to guide you to new tools and ways of thinking? Email GROWTH today to [email protected] or book a time on https://calendly.com/rawthoughts

    12 min
  • EP 85: MLB Player Lost His Personal Identity

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    Meet Brandon Barns, a once MLB player that has turned Realtor. But beyond the titles of his job, Brandon struggled with what his purpose was after leaving MLB. Brandon had the fancy cars and big houses, but he still seemed lost. Listen today to how he managed to find his true purpose and not let being a major league baseball player consumed his identity. 

     

    #majorleaguebaseball #identity #findingyourpurpose 

     

     Email: [email protected]

     

    RAW THOUGHTS Medical Kits: 

    https://mymedic.com/?avad=342821_f30dd6e99

      Guests:

    https://www.instagram.com/rawthoughts.podcast/

    https://www.instagram.com/brandonbarnes_1/

      Instagram: 

    https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/

      Apple: 

    https://podcasts.apple.com/us/podcast/raw-thoughts/

    53 min
  • EP 84: The Reality Of Sex Trafficking In Idaho

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    When you don't see the problem or acknowledge it exists, then you don't have to deal with it. WRONG. Lying and saying you don't see something is far worse than owning the horrible act. In this episode you will learn more about sex trafficking in Idaho specifically. The harsh reality is that these crimes are not like the movies where they get kidnapped, taken across borders and sold. It's our own people doing it to loved ones. It's time to not only become aware, but know what to do if you see sex trafficking occur. 

     

     Email: [email protected]

     

    RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests:

    https://www.instagram.com/rawthoughts.podcast/

    https://idahocobs.org/

      Instagram: 

    https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/

      Apple: 

    https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619<

    49 min
  • EP 82: Former Navy Seal Talks Mental Health

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    Mental strength is something many people are searching for. How do you gain it? How to conqueror your inner critic and become a leading man in society. Listen from Ray Cash Care former Navy SEAL who talks about the 4 F Bombs, Family, Fitness, Finances and Faith. 

     

     Email: [email protected]

    RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: 

    https://www.instagram.com/rawthoughts.podcast/

    https://www.instagram.com/raycashcare/

    https://raycashcare.com/

      Instagram: 

    https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/ Apple: 

    1 hr 24 min
  • EP 81: The Truth About Modern Dating

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    Meet Ryan, podcast host of The Takeover Podcast. We delve into how you pick your favorite football team and remember all the stats. Modern day dating, what its like, how its going and why people are so standoffish. Listen today to hear a fun conversation that is raw.

    ️ Email: [email protected] 

    RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 

     Guests: https://www.instagram.com/rawthoughts.podcast/ 

     Instagram: https://www.instagram.com/rawthoughts.podcast/ 

     Linktree: https://linktr.ee/rawthoughts.podcast 

     Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/ 

     Apple: https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619 

     Spotify: https://open.spotify.com/show/5Q324MLEVXPUMk6JnaNgXa?si=Sb50w9cZT1C7cOPagUuvyA 

     YouTube: https://www.youtube.com/channel/UCIQkzGm10CBfiqaOokJWygg

    1 hr 17 min
  • EP 80: How To Put Yourself In Rooms To Grow

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    After Matt Schneider was a guest on the podcast he informed me on the Ubuntu community and how they would be doing a entrepreneur couples mastermind here in Boise. Though being single, I still went. Listen to the top takeaways from this mastermind. If you are looking for a high level of individuals across the nation to connect to grow your health, wealth and relationships, this might be it. Reach out to me today to see. 

     

    #single #couplesmastermind #health #wealth #relationships #growthmindset 

     Email: [email protected] RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99
    Guests: https://www.instagram.com/rawthoughts.podcast/ Instagram: 

    https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/ Apple: https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619 Spotify: 

    24 min
  • EP 79: Why Having A Community Will Save Your Life

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    Meet Matt and Christen Schneider, their marriage was on the verge of divorce, their health was dog shit, and was losing money more than making it. Listen to the "No More Fake It Till You Make It" episode to hear more of the back story. But through the trials, they now have developed an amazing community of couples looking to better their health, wealth, and relationships. 

     

    #ubuntu #community #couplescommunity #iambecauseweare 

     Email: [email protected]

    RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: 

    https://www.instagram.com/rawthoughts.podcast/

    https://www.instagram.com/mattschneider_official/

    https://www.instagram.com/cschneider25/ Instagram: 

    https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/ Apple: 

    1 hr 1 min

About Raw Thoughts Podcast

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Are you ready for deep, unfiltered conversations that challenge the status quo? Raw Thoughts Podcast dives into thought-provoking topics, from personal growth and mental health to relationships and…