Rawish with Kate Eckman

In this solo episode, Kate peels back the layers of her own transformation, sharing what happened when she said no to fear and yes to her inner knowing. After an unexpected ending and a spiritual nudge she couldn’t ignore, Kate found herself at a major crossroads. The result? A total leap of faith: leaving her home, giving up security, and stepping into the unknown without a roadmap.

This episode is an honest reflection on grief, growth, and the powerful rebirth that can only happen when we’re willing to let go. Kate shares the energetic shifts she felt in her body, the signs she followed, and why moving toward discomfort often holds the key to our deepest alignment. Whether you’re navigating a major life change or craving clarity around your next step, this conversation will remind you of your own inner knowing, and give you permission to trust it. If you’ve been waiting for a sign, this might just be it.

MORE ABOUT THIS EPISODE:

(00:00:00) Answering the Call: Letting Go and Leaping Into the Unknown

(00:19:19) Plants, Possessions & the Power of Letting Go

(00:35:53) Finding Home in Frequency & Embodying Peace

(00:52:24) Taking Little Steps Toward Big Change

(01:01:54) Is It Fear or Intuition? How to Trust the Voice Within

If this episode speaks to you, please share with a friend, leave a comment, and drop a review—I’d love to hear your biggest takeaway!

Connect with Kate:

• Watch the episode on YouTube

• Instagram

• Website

• Book

Rawish is produced by Crate Media.

In this deeply moving episode, Kate welcomes Amina AlTai, holistic leadership coach and spiritual guide, to talk about what it means to lead from truth instead of performance. Amina shares her personal story of walking away from a successful but unsustainable career after a health crisis forced her to confront how much of herself she’d been abandoning.

They talk about honoring your body’s wisdom, setting boundaries with grace, and how to unhook from capitalist and patriarchal definitions of “enough.” If you’ve ever felt like you had to choose between success and self, this episode is your permission slip to have both—on your own terms.

Order Amina’s new book, The Ambition Trap

MORE ABOUT THIS EPISODE:

(00:00:00) The Trap Of Ambition

(00:07:30) When Ambition Becomes Painful

(00:29:39) Reclaiming Your Own Ambition

(00:42:24) Navigating Visibility, Doubt & Worth

(00:56:28) Redefining Ambition, On Your Own Terms

If this episode speaks to you, please share with a friend, leave a comment, and drop a review—I’d love to hear your biggest takeaway!

Resources:

• Amina’s New Book: The Ambition Trap

• Instagram: @aminaaltai

• Website: aminaaltai.com

• Facebook: aminaaltai

• X: aminaaltai

Connect with Kate:

• Watch the episode on YouTube

• Instagram

• Website

• Book

Rawish is produced by Crate Media.

Todd Stottlemyre has lived a life most people only dream about—pitching in the World Series, growing up around MLB legends, becoming a high-powered trader, entrepreneur, bestselling author, and motivational speaker. But what truly defines him isn’t his accolades—it’s his relentless commitment to personal mastery and helping others rise to their fullest potential.

In this powerful episode, Todd opens up about the pressure of legacy, the mental game behind his World Series wins, and how the same strategies that made him a top-performing athlete now fuel his success in business and life. We talk about overcoming failure, building identity outside of external achievements, and why your past doesn’t define your future unless you let it.

Todd also shares the moment that changed everything—the tragic loss of his younger brother—and how it pushed him to shift from achievement to significance. You’ll hear his philosophy on preparation, mindset, energy, and how to break through when you’re stuck in fear, doubt, or playing small.

This is more than a motivational episode—it’s a call to action to live life on your terms with courage, clarity, and purpose.

MORE ABOUT THIS EPISODE:

(00:00:00) Success, Loss, and Finding Redemption

(00:17:33) Redefining Failure as the Path to Growth

(00:23:16) Mastering Your Inner Game for Emotional Resilience

(00:31:01) Grief and the Legacy of Todd’s Brother Jason

(00:37:39) The Freedom of Forgiveness and the Power of Reconnection

(00:45:21) The Gift in Discomfort and the Power of Progress

(00:51:51) The Legacy That Outlives You

(00:55:00) The Quiet Rock Behind the Scenes

(00:59:17) The Power of Intentional Thought and Paying It Forward

If this episode speaks to you, please share with a friend, leave a comment, and drop a review—I’d love to hear your biggest takeaway!

Resources:

• Website: toddofficial.com

• Instagram: @toddstottlemyre

Connect with Kate:

• Watch the episode on YouTube

• Instagram

• Website

• Book

Rawish is produced by Crate Media.

What if healing doesn't start in your mind—but in your body?

In this deeply moving conversation, Kate welcomes Britt Piper—author, somatic experiencing practitioner, and survivor-turned-healer. Britt shares her raw story of trauma, resilience, and the profound shift that happened when she stopped trying to “think” her way to healing and started listening to her body.

They talk about Britt’s lowest moments, including a pivotal three-day stay in a jail cell that became her “concrete bottom”— the turning point that awakened her curiosity and her calling. Through somatic work, Britt found not only her own healing, but a revolutionary path to guide others home to themselves.

This episode is a tender masterclass in becoming strong without hardening your heart.

MORE ABOUT THIS EPISODE:

(00:00:00) From Survival to Somatic Healing

(00:07:22) Redefining Strength: From Armor to Embodiment

(00:21:41) What Somatic Healing Really Is

(00:33:00) Slowing Down to Speed Up

(00:37:39) Healing Changes Who—and What—You Attract

(00:55:03) Healing the Past, Changing the Future

If this episode speaks to you, please share with a friend, leave a comment, and drop a review—I’d love to hear your biggest takeaway!

Resources:

• Body First Healing: Get Unstuck and Recover from Trauma with Somatic Healing

• Britt’s Website: brittanypiper.com

• The Body Keeps the Score

• Somatic Experiencing International

Connect with Kate:

• Watch the episode on YouTube

• Instagram

• Website

• Book

Rawish is produced by Crate Media.

What happens when your body gives out — but your soul wakes up?

In this unforgettable conversation, Kate sits down with former attorney, speaker, and truth-teller Scott Mason to talk about identity collapse, spiritual resurrection, and the life-altering wake-up call of a near-death illness.

With brutal honesty and emotional depth, Scott recounts the mysterious health crisis that changed everything — a spiral of pain, disconnection, and a prophetic dream that marked the end of his old self. From that collapse came clarity: truth isn’t just a value — it’s a path.

This is one of the most honest, profound, and healing conversations ever recorded on Rawish.

MORE ABOUT THIS EPISODE:

(00:00:00) Opening

(00:04:27) Stepping Into Your Greatness Is Messy

(00:12:32) A Near-Death Experience Begins

(00:23:00) Your Number’s Up: The Dream

(00:26:55) “Am I Going to Die?”

(00:36:41) Zombie Life vs. Real Life

(00:43:23) The Man Who Saved My Spirit

(00:50:50) Cheesecake & Death: Life’s Contrast

(00:52:36) What’s the Lesson?

(01:00:00) There Are No Answers. That’s the Gift.

(01:08:06) Own Your Weird. Tell Your Story.

If this episode speaks to you, please share with a friend, leave a comment, and drop a review—I’d love to hear your biggest takeaway!

Resources:

• Scott’s Website: scottmasonllc.com

• The Purpose Highway Podcast

• Read: The Body Keeps the Score by Bessel van der Kolk

• TEDxApex Talk

• My Freedom Rocks

• LinkedIn: S. Scott Mason

• YouTube: @Myth_Slayer

• Instagram: @s.scott_mason

Connect with Kate:

• Watch the episode on YouTube

• Instagram

• Website

• Book

Rawish is produced by Crate Media.

In this soul-expanding conversation, Kate is joined by yoga teacher, author, and wisdom-keeper Reema Datta, whose book The Yogi’s Way offers a 12-week roadmap to real, lasting inner peace.

With a calm presence and deeply lived insight, Reema shares how her most powerful teachings were born not from the heights of her success—but from the depths of grief, anger, and heartbreak. Through family lineage, personal transformation, and ancient yogic philosophy, Reema introduces us to a new way of understanding yoga—not as a workout, but as a way of being.

This episode includes a live guided meditation and breath practice you can do with Kate and Reema—so you’ll not only understand consciousness, you’ll feel it.

MORE ABOUT THIS EPISODE:

(00:00:00) Meet Reema Datta & the Yogi’s Way

(00:06:00) Emotions Are Human. Stop Judging the Feeling.

(00:10:00) What Is Yoga, Really?

(00:17:00) Consciousness vs. Mind: The Ocean Analogy

(00:22:00) Guided Practice: Accessing the Space Behind the Forehead

(00:30:00) Emotional Sobriety: Peace You Can Return To

(00:34:00) What to Do with Anger

(00:43:00) Nourishing Difficult Feelings

(00:48:00) Pre-Performance Practice: So-Hum Breath

(00:54:00) Practice Together. Heal Together.

(01:00:00) When the World Feels Heavy … Give

(01:04:00) Legacy, Service & the Power of Daily Devotion

If this episode speaks to you, please share with a friend, leave a comment, and drop a review—I’d love to hear your biggest takeaway!

Resources:

• Reema Datta’s Book: The Yogi’s Way

• Join Reema’s 12-Week Journey Online

• Instagram: https://www.instagram.com/reemayoga

• Facebook: https://www.facebook.com/reema.datta.9

• X/Twitter: https://x.com/reemadatta

• LinkedIn: https://www.linkedin.com/in/reema-datta-332023b

Connect with Kate:

• Watch the episode on YouTube

• Instagram

• Website

• Book

Musician, vocalist, and guitar-slayer Derek Day joins Kate for an electrifying and emotional conversation about what it really means to be an artist in today’s world.

Derek is the frontman for the LA-based group Classless Act, and has opened for–and toured with–rock legends like Motley Crüe, Def Leppard, and Joan Jett. He takes us backstage into his journey, from street busking at age 13 to headlining with icons. But this isn’t just about music. It’s about discipline, authenticity, and staying grounded in a business that often tries to strip artists of their truth.

In this episode, Kate and Derek explore:

• Why presence—not perfection—is the mark of a true performer

• How sobriety and journaling helped Derek fine-tune his creative self

• What icons like Nikki Sixx and Tommy Lee taught him about professionalism

• How he overcame the pressure to people-please and started playing for himself

• Why flaws, imperfections, and subtlety are where the soul lives in music

They also talk candidly about the music industry’s darker truths, the weight of public projection, and how to reclaim your art (and your peace) in a culture that wants everything curated.

This episode is a love letter to creative misfits, musicians, and anyone bold enough to live—and play—their truth.

MORE ABOUT THIS EPISODE:

(00:00:00) Welcome & Meet Derek Day

(00:03:00) From Promenade to Stadiums

(00:05:00) Performing as Spiritual Practice

(00:08:00) Energy Exchange: Audience & Band Chemistry

(00:13:00) Wisdom from the Legends

(00:17:00) Sobriety, Self-Work & Being Your Own Instrument

(00:24:00) Authenticity Over Algorithms

(00:33:00) Making the Album: I Can’t Imagine

(00:41:00) Risk, Rejection & the Power of Response

(00:46:00) Artist as Healer, Mirror & Messenger

(00:53:00) Final Reflections on Presence, Process & Purpose

If this episode speaks to you, please share with a friend, leave a comment, and drop a review—I’d love to hear your biggest takeaway!

Resources:

• Derek’s Website

• @derekdaymusic on Instagram

• Classless Act

• Think: X

Related Episodes:

• 009. Unleash Your Hidden Power & Boost Your Confidence With Bryan Ruby

• 014. Lessons From The Greats: Pink Floyd’s Scott Page On The Masters Of Creativity

Connect with Kate:

• Watch the episode on YouTube

• Instagram

• Website

• Book

Rawish is produced by Crate Media.

What if confidence isn’t about doing more—but feeling more? In this raw, unfiltered, and deeply personal solo episode of Rawish, Kate Eckman opens her heart to answer a powerful viewer question: How do we know we are enough? If you’ve ever felt unseen, unsupported, or simply not enough—this one's for you.

Amidst a backdrop of personal challenges, natural disasters, and emotional reckoning, Kate brings her full self to the mic—not with polished advice, but with the truth. The kind that strips away the noise, breaks the cycle of perfectionism, and invites you to finally feel your way into confidence, wholeness, and worthiness.

This isn’t a conversation about “fixing” yourself. It’s about remembering yourself.

Inside this episode, Kate explores:

• Why so many women feel like they’re never enough—and how to break free

• The power of sitting with your feelings (instead of stuffing them down)

• How grief, anger, and disappointment can actually be pathways to self-love

• The hidden ways fear shows up in the body—and how to release it

• Why comparison and people-pleasing are stealing your joy (and how to stop)

• The loneliness of transformation—and why it’s a sign you’re on the right path

Kate also shares her own real-time experiences with heartbreak, hard truths, and the radical self-compassion that changes everything.

This episode is an invitation to stop seeking external validation and start feeling your way into your most unapologetic, powerful, and aligned self.

Because the truth? You are already worthy. Not for what you do. But for who you are.

MORE ABOUT THIS EPISODE:

(00:01:16) Introduction & viewer question on self-worth

(00:04:01) Feeling enough begins with… feeling

(00:07:28) Letting what is be enough

(00:11:23) Show up. Shut up. Listen.

(00:19:27) Sitting with the truth (even when it hurts)

(00:25:50) "I am lovable": An exercise in mind-body alignment

(00:33:01) The loneliness of transformation

(00:36:22) Holding compassion for your own dark sides

(00:40:29) How Kate identifies fear in her body

(00:44:10) What’s possible when you just do it anyway

(00:50:46) Discovering the gifts in disappointment

(00:53:16) Owning your path, releasing comparison

(00:56:58) Why you're in good company when you're misunderstood

If this episode speaks to you, please share with a friend, leave a comment, and drop a review—I’d love to hear your biggest takeaway!

Related Episodes:

• Dr. Jane Campbell Stewart (Embodiment & Therapy)

• Dina Bell (Grief & Loss)

• Clinton Kelly (Mirror Work & Self-Awareness)

Connect with Kate:

• Watch the episode on YouTube

• Instagram

• Website

• Book

Rawish is produced by Crate Media.

What if true satisfaction isn’t something you achieve, but something you reclaim? In this episode, I sit down with Alanna Kaivalya, PhD, a bestselling author, spiritual leader, and expert in mythology, psychology, and spirituality, to explore why so many women feel like they’re never enough—no matter how much they accomplish. We unpack the deep-rooted conditioning that keeps women stuck in cycles of overachievement and self-sacrifice, and how reclaiming connection, intuition, and feminine power is the key to lasting fulfillment.

Together, we redefine what success looks like for women today—moving beyond hustle culture and the pressure to constantly strive. Alanna shares how shifting from an individualistic mindset to a collective one, celebrating different life paths, and embracing the power of sisterhood can lead to deeper satisfaction and self-trust. If you’re ready to stop chasing and start receiving, this episode is for you. Listen now to reclaim your voice, your worth, and the freedom to define success on your own terms. Don’t miss Alanna’s book, The Way of the Satisfied Woman, for an even deeper dive.

MORE ABOUT THIS EPISODE:

(00:00:00) Introduction

(00:01:01) How Cultural Conditioning Holds Women Back & How to Break Free

(00:12:48) Step Into Your Power: Trusting Intuition & Setting Boundaries

(00:25:08) Embracing Wealth, Worth & Women Supporting Women

(00:32:23) Redefining Success & Relationship Goals

(00:46:55) From Toxic Femininity to True Feminine Power

(00:58:06) What It Means to Be a Satisfied Woman

If this episode speaks to you, please share with a friend, leave a comment, and drop a review—I’d love to hear your biggest takeaway!

Resources:

• Website: thesatisfiedwoman.com

• Book: The Way of the Satisfied Woman: Reclaiming Feminine Power by Alanna Kaivalya, PhD

Connect with Kate:

• Watch the episode on YouTube

• Instagram

• Website

• Book

Rawish is produced by Crate Media.

In this episode we are diving into the power of words, creativity, and feeling all the feelings with the incredible Sonya Matejko. Sonya is a writer, poet, and author of Everlasting Spring: 101 Poems for Every Season of Life. I read her book in one sitting, candles flickering, tears streaming—not the ugly cry, but the kind of deep, soulful release that reminds you you’re alive. Sonya’s poetry takes you on a journey through the seasons of life, making sense of the messiness, beauty, and transformation we all experience.

In our conversation, Sonya and I explore the power of self-expression, how creativity is a form of self-care, and why art—whether it reaches one person or a million—is always enough. We talk about how writing can be a rebellion in a world that constantly tells us to be smaller, quieter, more “polite.” Sonya shares how poetry became her outlet from a young age, helping her navigate the chaos of adolescence and, later, the uncertainties of adulthood. And let’s be real—so many of us need that kind of permission to create, to feel, to share without fear of judgment.

This is an episode that will leave you feeling inspired to pick up a pen, write something—anything—and reconnect with your own creative soul.

MORE ABOUT THIS EPISODE:

(00:00:00) Introduction

(00:00:52) The Power of Being Bold Enough to Share Your Art

(00:13:45) Finding Inspiration & Starting Your Creative Journey

(00:29:17) How Creativity Heals & Guides Us Through Change

(00:36:47) Redefining What Matters: Finding Freedom in Self Acceptance

(00:45:42) Making Creativity a Daily Practice & Letting Go of Fear

Resources:

• Website: nurturednarratives.com

• Website: sonyamatejko.com

• Instagram: @aforceofnurture

• Read: Everlasting Spring : 101 Poems for Every Season of Life by by Sonya Matejko

Connect with Kate:

• Watch the episode on YouTube

• Instagram

• Website

• Book

Rawish is produced by Crate Media.