RD Exam Ready Podcast

RD Exam Ready Podcast

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RD Exam Ready Podcast episodes

  • Inflammatory Lab Values

    In this episode of the RD Exam Ready Podcast, Zak breaks down stress, inflammation, and the labs you’ll see in acute illness. Learn how acute phase reactants work, how to interpret albumin, prealbumin, transferrin, and CRP, and why inflammation—not nutrition alone—drives many lab changes in hospitalized patients. This episode helps you connect inflammation, metabolism, and nutrition care with confidence.

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    📲 Instagram: @RDExamReady
    ▶️ YouTube: @RDExamReady
    🎧 Listen or watch anywhere: https://feeds.transistor.fm/rd-exam-ready-podcast

    20 min
  • MNT of Gastrointestinal Diseases

    In this episode of the RD Exam Ready Podcast, Zak walks through common gastrointestinal disorders and the nutrition therapy used to manage them. You’ll review conditions affecting the esophagus, stomach, and intestines, with a clear focus on understanding etiology, signs and symptoms, medications, and nutrition interventions. The episode wraps up with practice questions to help you apply what you’ve learned and strengthen your clinical reasoning for exam day.

    Follow & Listen:
    Instagram: @RDExamReady
    YouTube: @RDExamReady
    Listen or watch anywhere: https://feeds.transistor.fm/rd-exam-ready-podcast

    40 min
  • Behavior Change Theory

    YOUTUBE LIVE: 12/17/25 at 5:00 p.m. Pacific Time  [VITAMINS WITH Q&A]
    Link:
    https://youtube.com/live/za_riY2HouY?feature=share 

    In this episode of the RD Exam Ready Podcast, Zak breaks down behavior change and educational theories you need to know for the CDR Exam. Learn how major models explain patient motivation, readiness to change, and counseling strategies—without getting lost in the details. The episode focuses on how to recognize these theories in exam questions and apply them confidently on test day, with practice questions to reinforce key concepts.

    Follow & Listen

    • Follow on Instagram: @RDExamReady
    • Subscribe on YouTube: @RDExamReady
    • Listen or watch anywhere: https://feeds.transistor.fm/rd-exam-ready-podcast
    27 min
  • Facility Equipment Breakdown

    Episode Description:
    In this episode of the RD Exam Ready Podcast, Zak breaks down the key equipment and facility standards you’ll need to know for the RD Exam. From understanding equipment requirements and dishwasher basics to lighting standards and common exam traps, you'll learn how to identify what matters most on test day. The episode wraps up with practice questions to help you apply and reinforce the material.

    Follow & Listen:
    Instagram: @RDExamReady
    YouTube: @RDExamReady
    Listen or watch anywhere: https://feeds.transistor.fm/rd-exam-ready-podcast

    24 min
  • Research Types

    Episode Description:
    In this episode of the RD Exam Ready Podcast, Zak breaks down the major types of research you’ll need to recognize for the RD Exam. You’ll learn how to distinguish descriptive vs. analytical studies, understand common designs like case–control, cohort, cross-sectional, qualitative research, and RCTs, and use simple examples to keep them straight. The episode wraps up with practice questions to help you apply the concepts with confidence.

    Follow & Listen:
    Instagram: @RDExamReady
    YouTube: @RDExamReady
    Listen or watch anywhere: https://feeds.transistor.fm/rd-exam-ready-podcast

    26 min
  • Unions and Labor Laws

    In this episode of the RD Exam Ready Podcast, Zak covers the essential employment laws and union concepts you’ll need for the exam. Learn his proven method for identifying Pro- and Anti-Employee acts, then put your knowledge to the test with focused practice questions designed to reinforce what you’ve learned.
    IG: @rdexamready
    YT: @RDexamready

    27 min
  • Critical Care MNT

    In this episode of the RD Exam Ready Podcast, Zak breaks down medical nutrition therapy for critically ill patients. You’ll review the metabolic stress response and how to identify the ebb, flow, and recovery phases, along with key nutrition considerations for patients with sepsis and major burns. Zak also covers calorie and protein prescriptions, when to use predictive equations, and why early enteral nutrition is preferred whenever possible. The episode wraps up with practice questions to help you apply what you’ve learned and feel more confident on exam day.

    26 min
  • Diabetes Carb Counting

    In this episode of the RD Exam Ready Podcast, Zak breaks down Carbohydrate Counting for Diabetes in a clear way to apply to your exam day. You’ll review how to calculate carbohydrates in common meals and snacks, and what to know about starches, fruits, dairy, and non-starchy vegetables. Zak also walks through lean, medium-fat, and high-fat proteins to help you see how they fit into diabetes meal planning. The episode wraps up with practice questions to test your knowledge and help you feel more confident for exam day.

    28 min
  • Baking Ingredient Functions

    In this episode of the RD Exam Ready Podcast, Zak reviews the key ingredient functions tested on the CDR Exam. From flour, eggs, and fats to sugar, salt, and leavening agents, you’ll learn how each ingredient contributes structure, flavor, stability, and tenderness to baked goods. Zak also breaks down common baking issues — like low volume, fallen centers, and tunneling — and explains how ingredient balance affects final product quality. The episode wraps up with practice questions to help you apply the material and strengthen your food science knowledge for exam day.

    34 min
  • Infant Nutrition

    In this episode of the RD Exam Ready Podcast, Zak reviews the key concepts of infant nutrition you’ll need to know for the CDR Exam. From growth assessment standards and nutrient needs to feeding recommendations, you’ll learn what’s tested and how to apply it. Topics include energy, protein, fat, vitamin D, iron, and fluoride requirements, along with how to interpret WHO growth charts for infants. The episode wraps up with practice questions to help you apply these concepts on exam day.

    23 min

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