RD Exam Ready Podcast

Does the word “calculations” make your chest tighten? You’re not alone. In this episode of the RD Exam Ready Podcast, Zak Kaesberg, RD, helps you tackle one of the most intimidating parts of the exam — math. You’ll learn how to confidently approach breakeven point calculations, when to use each of the two key formulas, and how to practice with purpose. With relatable examples, pneumonic tips, and a positive mindset, you'll see that “good enough” math can be more than enough to pass the RD exam.

Struggling with your Biochem? In this episode, Zak breaks down the core biochemistry concepts you’ll need for the CDR exam — with a focus on what actually shows up on test day (no deep dives, just the essentials).

You’ll learn:

• The inputs, outputs, and locations of key metabolic pathways
• How your body uses and stores glucose through glycolysis, the TCA cycle, and glycogenesis
• What happens in fasted vs. fed states, and how hormones like insulin and glucagon play a role
• How to study biochem effectively with diagrams, stories, and active recall techniques

Whether biochem feels overwhelming or you're just looking to simplify, this episode will help you study smarter and feel more confident.

🎧 Tune in, take notes, and keep moving forward, RD2Be!

Starting your RD exam study journey? In this episode, Zak walks you through the CDR exam outline and shares a realistic, balanced study plan to help you prep smarter — not harder.

You’ll learn:

• The breakdown of each domain and what to focus on
• A weekly study schedule that fits real life
• How to shift from learning to applying knowledge
• What to do (and NOT do) in the final 48 hours before your exam

Whether it’s your first or fifth time taking the exam, this episode will help you build confidence and structure your prep the right way.

🎧 Tune in, take notes, and set yourself up for success!

RDs and RDs2Be! Come learn about this show and how I can help all students pass the CDR Exam!