Send us Fan Mail

Dr. Edith Eger: Holocaust Survivor on Choice, Freedom, and Healing From the Inside Out

In this episode of From The Inside Out with Rivkah Krinsky & Eda Schottenstein, we're re-releasing an early, cherished interview after Dr. Edith Eger’s death, honoring the Auschwitz survivor, psychoanalyst, and author of The Choice, who taught that while we can’t control circumstances, we can choose our response. Eger recounts liberation after being left for dead, the loss of her parents and first love, guilt about her mother’s death, and how returning to Auschwitz helped her forgive herself. She discusses Viktor Frankl’s influence, finding purpose, sharing rather than hoarding, and distinguishing distress from stress. Eger offers guidance on self-love as self-care, expression as an antidote to depression, revisiting trauma, responding instead of reacting, compassionate listening with children, and building relationships through responsibility, growth, and hope, insisting hate keeps us imprisoned and that love is shown through actions.

00:00 Tribute to Edith
02:11 Meeting Edith Again
02:30 Liberation and Legacy
03:53 Frankl and Purpose
05:19 Dancing to Survive
05:54 First Love Lost
07:27 Rescued from Death
08:10 Joy and Growth Mindset
11:35 Guilt and Forgiveness
12:17 Faith and Sharing Bread
14:57 Have Tos and Hope
17:30 New Books and Recipes
19:24 Wisdom and Self Love
21:02 Secrets and Expression
21:46 Kind Words Only
22:48 Choices After Trauma
23:40 Speak Your Truth
24:55 Evolving Beyond Fear
27:08 Mind Freedom in Auschwitz
29:57 Forgiveness and Freedom
31:06 Validate Feelings at Home
34:45 Marriage Lessons Twice
37:41 Respond Don’t React
39:45 Legacy and Final Yeses

COMMUNITY
Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:

• 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 
• 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 
• 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1