https://guidedmeditationpodcast.com/wp-content/uploads/2017/10/081-re-write-your-frequency.mp3Meditation duration approx. 24 mins

Do you want to go deep and reset your energy during a meditation?

Are you ready and prepared for change?

This Re-write your frequency meditation will guide you to connect with a memory you have stored deep within that is influencing your reality now. See the memory feel the emotions and connect with the younger version of yourself to help shift the pattern you have been stuck in.

I hope you enjoy todays meditation.

Know that these meditations shift your energy when you engage in them and offer a healing environment if you choose to accept one.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light