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Ready for Baby - evidence-based, realistic prenatal and postpartum education and support
Ready for Baby - evidence-based, realistic prenatal and postpartum education and support episodes
- Chiropractic Care & the Nervous System with Dr Shannon O'Brien
In this episode, Shannon and I discuss
- What is the nervous system and how it is affected by chiropractic care?
- What issues are clients facing during pregnancy and postpartum that can be alleviated with chiropractic care?
- What is the connection between posture and stress? (Here's the article Dr. Shannon referred to in our chat.)
Enjoy the episode!
Connect with Shannon on her website, Instagram, and her podcast, Aligned Birth.
You can learn more about how I empower new and expecting parents on my Instagram and my website.
45 min - How Breath Work can Improve Pregnancy and Postpartum Recovery with Leslie Abraham
In this episode, Leslie and I discuss
- What is an osteopath and how do they work with pregnant / postpartum people?
- What issues are we facing in the US when it comes to postpartum recovery?
- How can we use breath work along with pelvic floor physical therapy?
- What can you do if you don't have access to a pelvic floor physical therapist?
- Who else should be a part of a postpartum support team?
- You can connect with Leslie on her Instagram and her website; you can listen to her podcast, The Bonjour Baby podcast.
You can learn more about how I empower new and expecting parents on my Instagram and my website.
46 min - Lamaze Method with Rachael Hutchins
In this episode, Rachael and I discuss
- What are the six healthy birth practices?
- How can we find the best position for labor / birth?
- How can we enhance our birth experience by choosing the right location and provider?
You can find Rachael on her website and Instagram and listen to the Aligned Birth Podcast.
You can learn more about how I empower new and expecting parents on my Instagram and my website.
53 min - Build Your Village with a New Parent Group with Flor Campos of Mommies Unidas
In this episode, Flor and I discuss
- What does it mean to have a village?
- What are the benefits of having a village?
- How can you start to make your own village?
- How can parents balance work, children, and their village?
You can learn more about how I empower new and expecting parents on my Instagram and my website.
35 min - Guardianship, Trusts, and Generational Wealth with Portia Wood
In this episode, Portia and I discuss
- What are the different types of guardianship for children?
- Why and when should people set up a trust?
- How can parents start to build generational wealth?
You can connect with Portia on her website, her resource library, and her TikTok.
You can learn more about how I empower new and expecting parents on my Instagram and my website.
28 min - Getting Started with Non-Toxic Cleaning
In this episode, I share
- why you should consider switching your cleaning products to non-toxic options
- how you can get started with buying or making your own cleaning products
- how to make a minimalist cleaning caddy
Get started with my non-toxic cleaning guide here!
And sign up to learn more about my baby registry consulting services!You can learn more about how I empower new and expecting parents on my Instagram and my website.
7 min - Setting Your Home on Autopilot for Baby
In this episode, Kallista and I discuss
- Why should people put their home on autopilot before their baby arrives?
- How do you put your home on autopilot?
- How can birthing people prepare for the transition of parenthood?
- How can people prepare their identity?
You can connect with Kallista on her website!
You can learn more about how I empower new and expecting parents on my Instagram and my website.
22 min - Misconceptions about Pumping with Victoria from All Bodies Nurture
In this episode, Victoria and I discuss
- What are the biggest misconceptions about pumping?
- When should people begin pumping?
- How often should people pump?
- When can exclusively-pumping parents start to take a break?
- How should parents handle engorgement?
You can connect with Victoria on her website and Instagram.
You can learn more about how I empower new and expecting parents on my Instagram and my website.
28 min - Informed Consent + the Early Days of Breast / Chest Feeding with Hannah Halliwell
In this episode, Hannah and I discuss
- What is the connection between informed consent and how you choose to feed your baby?
- What are the biggest misconceptions about breast and chest feeding?
- What can a pregnant person do to prepare to body feed?
- What are the most common struggles you see parents face in the early days?
- How does someone know if they have a good / bad latch?
- What should we expect when it comes to feeding a newborn for the first few weeks?
- If you're exclusively nursing, when should you introduce a bottle / pump?
Learn more about Hannah's work with BreastfeedLA and Baby Cafes.
You can learn more about how I empower new and expecting parents on my Instagram and my website.
36 min - Preparing to Breastfeed / Body Feed with Leora Robles
In this episode, Leora and I discuss
- What myths do people hear about breastfeeding / body feeding?
- What are the most common issues people face when they start nursing?
- What should expecting parents do if they are interested in breastfeeding / body feeding?
- How can new + expecting parents deal with the pressure that can come with feeding their baby?
- How can parents set themselves up for success immediately after their baby is born?
You can connect with Leora on her website or Instagram; you can purchase her nursing guide here or check out mine here .
You can learn more about how I empower new and expecting parents on my Instagram and my website.
36 min
About Ready for Baby - evidence-based, realistic prenatal and postpartum education and support
From the publisher's feed
Welcome to Ready for Baby! I'm your host Gigi Vincent, a postpartum doula dedicated to evidence-based, realistic prenatal and postpartum education and support. I'm passionate about changing the way…
we view pregnancy and postpartum care, and my goal with this podcast is to empower and educate you while dismantling common misconceptions. Through engaging conversations and expert interviews, I aim to make evidence-based information more accessible and equitable, so you can embark on your pregnancy journey with confidence.
But it doesn't end there. We'll also delve into the postpartum period, addressing the challenges and triumphs of new parents as they navigate the early days of parenthood. From newborn and infant sleep to postpartum healing, we'll cover the topics that are often glossed over elsewhere.
My frustration with the abundance of incorrect or inadequate information available fuels my desire to provide realistic expectations. I want to create a supportive community where you can find a reliable source of knowledge and a safe space to connect and share your experiences.
The Ready for Baby Podcast isn't just a platform for education; it's also an avenue for change. We'll highlight the need for better access to prenatal and postpartum care and advocate for improved support systems and policies, such as extended paternity leave.
If you're driven to have a safe and healthy pregnancy, as well as a fulfilling postpartum experience, you're our ideal listener. We understand that the plethora of information available can be overwhelming, leading to confusion and uncertainty. That's why we address your pain points by offering clarity, guidance, and a trusted source of information to help you navigate the complexities of pregnancy and early parenthood.
Join me as we learn from the experts about everything from birthing positions to feeding to holistic healing. Our insightful discussions will leave you feeling informed and empowered.
The Ready for Baby podcast is here to revolutionize the way you approach pregnancy, childbirth, and parenthood. It's time to feel confident, supported, and ready to embark on this incredible journey. Tune in, subscribe, and become part of our community today!
But it doesn't end there. We'll also delve into the postpartum period, addressing the challenges and triumphs of new parents as they navigate the early days of parenthood. From newborn and infant sleep to postpartum healing, we'll cover the topics that are often glossed over elsewhere.
My frustration with the abundance of incorrect or inadequate information available fuels my desire to provide realistic expectations. I want to create a supportive community where you can find a reliable source of knowledge and a safe space to connect and share your experiences.
The Ready for Baby Podcast isn't just a platform for education; it's also an avenue for change. We'll highlight the need for better access to prenatal and postpartum care and advocate for improved support systems and policies, such as extended paternity leave.
If you're driven to have a safe and healthy pregnancy, as well as a fulfilling postpartum experience, you're our ideal listener. We understand that the plethora of information available can be overwhelming, leading to confusion and uncertainty. That's why we address your pain points by offering clarity, guidance, and a trusted source of information to help you navigate the complexities of pregnancy and early parenthood.
Join me as we learn from the experts about everything from birthing positions to feeding to holistic healing. Our insightful discussions will leave you feeling informed and empowered.
The Ready for Baby podcast is here to revolutionize the way you approach pregnancy, childbirth, and parenthood. It's time to feel confident, supported, and ready to embark on this incredible journey. Tune in, subscribe, and become part of our community today!
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