In this episode, Shannon and I discuss 

• What is the nervous system and how it is affected by chiropractic care?
• What issues are clients facing during pregnancy and postpartum that can be alleviated with chiropractic care?
• What is the connection between posture and stress? (Here's the article Dr. Shannon referred to in our chat.)

Enjoy the episode! 

Connect with Shannon on her website, Instagram, and her podcast, Aligned Birth. 

You can learn more about how I empower new and expecting parents on my Instagram and my website.

In this episode, Leslie and I discuss 

• What is an osteopath and how do they work with pregnant / postpartum people?
• What issues are we facing in the US when it comes to postpartum recovery?
• How can we use breath work along with pelvic floor physical therapy?
• What can you do if you don't have access to a pelvic floor physical therapist?
• Who else should be a part of a postpartum support team?
• You can connect with Leslie on her Instagram and her website; you can listen to her podcast, The Bonjour Baby podcast. 

You can learn more about how I empower new and expecting parents on my Instagram and my website.

In this episode, Rachael and I discuss 

• What are the six healthy birth practices?
• How can we find the best position for labor / birth?
• How can we enhance our birth experience by choosing the right location and provider?

You can find Rachael on her website and Instagram and listen to the Aligned Birth Podcast. 

You can learn more about how I empower new and expecting parents on my Instagram and my website.

In this episode, Flor and I discuss

• What does it mean to have a village?
• What are the benefits of having a village?
• How can you start to make your own village?
• How can parents balance work, children, and their village?

You can learn more about how I empower new and expecting parents on my Instagram and my website.

In this episode, Portia and I discuss

• What are the different types of guardianship for children?
• Why and when should people set up a trust?
• How can parents start to build generational wealth?

You can connect with Portia on her website, her resource library, and her TikTok. 

You can learn more about how I empower new and expecting parents on my Instagram and my website.

In this episode, I share 

• why you should consider switching your cleaning products to non-toxic options
• how you can get started with buying or making your own cleaning products
• how to make a minimalist cleaning caddy 

Get started with my non-toxic cleaning guide here!

And sign up to learn more about my baby registry consulting services! 

You can learn more about how I empower new and expecting parents on my Instagram and my website.

In this episode, Kallista and I discuss

• Why should people put their home on autopilot before their baby arrives?
• How do you put your home on autopilot?
• How can birthing people prepare for the transition of parenthood?
• How can people prepare their identity?

You can connect with Kallista on her website! 

You can learn more about how I empower new and expecting parents on my Instagram and my website.

In this episode, Victoria and I discuss

• What are the biggest misconceptions about pumping?
• When should people begin pumping?
• How often should people pump?
• When can exclusively-pumping parents start to take a break?
• How should parents handle engorgement?

You can connect with Victoria on her website and Instagram. 

You can learn more about how I empower new and expecting parents on my Instagram and my website.

In this episode, Hannah and I discuss

• What is the connection between informed consent and how you choose to feed your baby?
• What are the biggest misconceptions about breast and chest feeding?
• What can a pregnant person do to prepare to body feed?
• What are the most common struggles you see parents face in the early days?
• How does someone know if they have a good / bad latch?
• What should we expect when it comes to feeding a newborn for the first few weeks?
• If you're exclusively nursing, when should you introduce a bottle / pump?

Learn more about Hannah's work with BreastfeedLA and Baby Cafes. 

You can learn more about how I empower new and expecting parents on my Instagram and my website.

In this episode, Leora and I discuss

• What myths do people hear about breastfeeding / body feeding?
• What are the most common issues people face when they start nursing?
• What should expecting parents do if they are interested in breastfeeding / body feeding?
• How can new + expecting parents deal with the pressure that can come with feeding their baby?
• How can parents set themselves up for success immediately after their baby is born?

You can connect with Leora on her website or Instagram; you can purchase her nursing guide here or check out mine here . 

You can learn more about how I empower new and expecting parents on my Instagram and my website.