Ready For Love with Hilary Silver
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Ready For Love with Hilary Silver episodes

  • #139: Why You're Not Changing (Even Though You're Trying)

    You’ve spent years on personal growth and self-improvement, so why do you still feel stuck in the same patterns?


    You’ve read the books. You’ve done the therapy. You know your attachment style, your childhood wounds, and exactly why you do what you do. But self-awareness doesn’t automatically create change.


    On The Ready for Love Podcast, Hilary gets into why personal growth can stall even when you’re doing all the “right” things. Sometimes you’re using the wrong method. Sometimes you have the wrong person helping you. And sometimes the answer is harder to swallow: you know what needs to change, but you’re not actually doing it.


    There’s another question worth asking: Has working on yourself become part of your identity? Getting help was never supposed to be the goal. The goal is to solve the problem and move on.


    Real change happens when you take what you’ve learned in therapy, coaching, books, and journaling and actually use it. Tell the truth. Have the hard conversation. Take the feedback. Do the uncomfortable thing.


    If you’re responsible for what happens next, you’re also the person who can change it.


    Episode Highlights:

    • Why self-awareness doesn’t guarantee change

    • The three reasons personal growth can stall

    • Relief versus actually resolving the problem

    • When “working on yourself” becomes an identity

    • What being truly ready for change looks like


    • Episode Breakdown:

      00:00 Understanding Personal Growth and Stagnation

      03:03 Levels of Awareness in Personal Development

      05:57 Identifying the Right Tools for Change

      08:53 The Role of Helpers in Personal Growth

      12:12 Taking Radical Responsibility for Change

      15:04 Readiness and Self-Devotion in Growth


      ✨ I’m Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.


      💡 Through this podcast, I share my WOMAN-centered, SELF-centered approach—time-tested methods that blend psychology, brain science, relationship skills, and no-BS dating advice.


      🎙️ Since 2017, we’ve helped over 10,000 women with a 98% success rate, making Ready for Love the #1 program in the world for women who’ve tried everything else.


      ✨ Ready to stop repeating the same patterns and finally create the love you deserve? 


      🎯 Watch my free masterclass to learn the proven 4-step Ready for Love Method: https://readyforloveinc.com/masterclass


      💬 Apply for a free Love Breakthrough Call with my team: https://readyforloveinc.com/apply


      Hilary’s Substack: https://readyforlove.substack.com/podcast

      Subscribe for additional insights and reflections from the podcast.

      20 min
    • #138: This Is What a Real Friend Does When You Succeed

      Some of the most impressive women you know are keeping their best stories way too quiet.


      We’re taught to be humble, play it cool, and avoid sounding full of ourselves. So we leave out the part where we built the business, made the comeback, crushed the goal, or became someone we’re damn proud of.


      On The Ready for Love Podcast, Hilary Silver makes the case for a better kind of female friendship. If your friend won’t brag about herself, do it for her.


      Hilary shares the story of a retreat where nine successful women finally said the things they normally leave out, plus the moment a close friend reminded her how powerful it feels to have someone else tell the full truth about who you are.


      Women supporting women can look like encouragement, loyalty, and showing up when life gets hard. It can also look like saying, “Do you have any idea how incredible she is?”


      Be the friend who says it out loud!


      Episode Highlights:

      • Why successful women tend to downplay their accomplishments

      • What supportive friendship looks like beyond the hard moments

      • Why your friends may see your greatness more clearly than you do

      • How celebrating other women can change the energy in a room

      • The simple habit that can make someone feel truly seen


      • Episode Breakdown

        00:00 The Power of Connection at the Retreat

        02:47 Bragging Rights: The Importance of Self-Recognition

        06:00 The Awkwardness of Sharing Success

        08:53 Bragging on Others: The Role of True Friendship

        12:12 Celebrating Each Other's Greatness

        15:05 Creating a Culture of Collaboration and Celebration


        ✨ I’m Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.


        💡 Through this podcast, I share my WOMAN-centered, SELF-centered approach—time-tested methods that blend psychology, brain science, relationship skills, and no-BS dating advice.


        🎙️ Since 2017, we’ve helped over 10,000 women with a 98% success rate, making Ready for Love the #1 program in the world for women who’ve tried everything else.


        ✨ Ready to stop repeating the same patterns and finally create the love you deserve? 


        🎯 Watch my free masterclass to learn the proven 4-step Ready for Love Method: https://readyforloveinc.com/masterclass


        💬 Apply for a free Love Breakthrough Call with my team: https://readyforloveinc.com/apply


        Hilary’s Substack: https://readyforlove.substack.com/podcast

        Subscribe for additional insights and reflections from the podcast.


        Listen to "3 High Vibe Habits That Upgraded My Life":








        18 min
      • #137: How Dare You Play Small! How to Take Your Power Back

        The words "how dare you" have been running your life since childhood, and Hilary Silver wants you to steal them back.


        That phrase usually started with a parent, a sibling comparison, or a cultural expectation that taught you to stay small. Here's the thing: nobody has to say it to you anymore. You're doing it to yourself every time you consider asking for more, resting without guilt, or taking up space you've already earned.


        I call this playing defense against your own life. So let's flip the question. What if "how dare you" became "I dare you"? What would you actually say, wear, or ask for if you stopped editing yourself for everyone else's comfort? On this episode of Ready for Love, I'm sharing two moments from my own life where I chose daring over "acceptable," plus the mantra that gets me through hesitation to this day.


        Daring isn't a trait you're born with. It's a decision you make over and over, until that old voice loses its grip.


        Episode Highlights:

        • Where "how dare you" really comes from, and why it was never about you

        • The moment self-judgment turns into self-sabotage

        • The one-word flip that turns doubt into a challenge

        • Two stories from Hilary's life where she chose daring over "acceptable"

        • The mantra Hilary swears by when she feels herself shrinking

        • Episode Breakdown

          00:00 Reclaiming Power: The Impact of 'How Dare You'

          05:43 Transforming Doubt: From 'How Dare You' to 'I Dare You'

          07:38 The Mantra That Fuels Confidence

          10:27 Embracing Daring: The Path to Personal Evolution


          ✨ I’m Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.


          💡 Through this podcast, I share my WOMAN-centered, SELF-centered approach—time-tested methods that blend psychology, brain science, relationship skills, and no-BS dating advice.


          🎙️ Since 2017, we’ve helped over 10,000 women with a 98% success rate, making Ready for Love the #1 program in the world for women who’ve tried everything else.


          ✨ Ready to stop repeating the same patterns and finally create the love you deserve? 


          🎯 Watch my free masterclass to learn the proven 4-step Ready for Love Method: https://readyforloveinc.com/masterclass


          💬 Apply for a free Love Breakthrough Call with my team: https://readyforloveinc.com/apply


          Hilary’s Substack: https://readyforlove.substack.com/podcast

          Subscribe for additional insights and reflections from the podcast.

          13 min
        • #136: Attract Everything You Want In Life: Stop These Low-Vibe Behaviors (RERUN)

          Have you noticed women who seem to have a magnetic pull for love, success, opportunity, and good fortune?  These women are living by prosperity codes: the identity-level standards that shape how high-vibe women think, act, and show up in their lives.


          In this replay episode of Ready for Love, Hilary breaks down seven low-vibe behaviors that quietly drain your energy and keep you stuck: from complaining and blaming to seeking external validation, avoiding conflict, and giving advice nobody asked for.


          These habits can be subtle. Complaining feels justified. People-pleasing can look like ambition. Avoiding a hard conversation can feel easier than speaking up. But each one gives away a little of your power.


          Hilary shows you the code switch: take personal responsibility, stop outsourcing your self-worth, deal with problems instead of dwelling on them, speak your truth, and trust other people to live their own lives.


          Episode Highlights

          • Stop complaining if you’re not changing it

          • How blame and excuses keep you stuck

          • The difference between pain and victim energy

          • Why external validation will never be enough

          • How conflict avoidance and unsolicited advice give away your power

          • Episode Breakdown

            00:00 The prosperity codes high-vibe women live by

            03:03 Drop blame, excuses, and defensiveness

            04:07 Move out of victim energy

            06:02 Stop outsourcing your validation

            07:06 Worthiness vs. entitlement

            09:14 Why avoiding conflict costs you

            11:13 The control hiding inside unsolicited advice

            13:40 Catch it, course correct, and move on


            If you recognize yourself in one of these, don’t turn it into another reason to beat yourself up. Notice it, course correct, and move on. That’s how you start living like the woman who trusts herself to create what she wants.


            ✨ I’m Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.


            💡 Through this podcast, I share my WOMAN-centered, SELF-centered approach—time-tested methods that blend psychology, brain science, relationship skills, and no-BS dating advice.


            🎙️ Since 2017, we’ve helped over 10,000 women with a 98% success rate, making Ready for Love the #1 program in the world for women who’ve tried everything else.


            ✨ Ready to stop repeating the same patterns and finally create the love you deserve? 


            🎯 Watch my free masterclass to learn the proven 4-step Ready for Love Method: https://readyforloveinc.com/masterclass


            💬 Apply for a free Love Breakthrough Call with my team: https://readyforloveinc.com/apply


            Hilary’s Substack: https://readyforlove.substack.com/podcast

            Subscribe for additional insights and reflections from the podcast.


            AirDoctor: Clean Air You Can Trust

            Use code READY for up to $300 off at airdoctorpro.com 


            Listen to this next: #44: 3 High Vibe Habits That Upgraded My Life





            17 min
          • #135: Awaken Your Feminine Energy for Beauty, Productivity, and Love (RERUN)

            Doing it all may make you look capable, but it can also leave you exhausted, resentful, and wondering why no one ever steps up for you.


            On this episode of Ready for Love, Hilary Silver breaks down feminine energy, why high-achieving women can get stuck in constant “go mode,” and how that affects your confidence, well-being, and relationships.


            Hilary shares six ways to tap into your feminine energy, including softening, slowing down, becoming more emotionally available, getting back into your body, and learning to receive help, attention, support, and love.


            Because being powerful doesn’t mean you have to prove you can do everything yourself.


            You can be ambitious, independent, feminine, and fully open to love.


            Episode Highlights

            • Why high-achieving women can get stuck in constant “go mode”

            • The difference between masculine and feminine energy

            • Six ways to reconnect with your feminine energy

            • Why learning to receive can change your relationships

            • How feminine energy creates more space for love, support, and connection


            • Episode Breakdown:

              00:00 The Cost of Doing It All

              03:45 Masculine vs. Feminine Energy

              06:00 Reconnecting With Your Feminine Energy

              09:10 Slow Down and Enjoy the Process

              11:30 Become More Emotionally Available

              13:50 Get Back Into Your Body

              15:25 Build Other People Up

              17:05 Learn to Receive

              19:30 Feminine Energy in Relationships


              ✨ I’m Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.


              💡 Through this podcast, I share my WOMAN-centered, SELF-centered approach—time-tested methods that blend psychology, brain science, relationship skills, and no-BS dating advice.


              🎙️ Since 2017, we’ve helped over 10,000 women with a 98% success rate, making Ready for Love the #1 program in the world for women who’ve tried everything else.


              ✨ Ready to stop repeating the same patterns and finally create the love you deserve? 


              🎯 Watch my free masterclass to learn the proven 4-step Ready for Love Method: https://readyforloveinc.com/masterclass


              💬 Apply for a free Love Breakthrough Call with my team: https://readyforloveinc.com/apply


              Hilary’s Substack: https://readyforlove.substack.com/podcast

              Subscribe for additional insights and reflections from the podcast.

              22 min
            • #134: The Psychology of Women Who Get Everything They Want

              Getting everything you want starts with becoming the woman who trusts herself, chooses herself, and refuses to outsource her worth.


              Some women seem to get what they want with ease. They make decisions without spiraling. They expect good things to happen. They hold their standards without guilt. And when life throws them a curveball, they trust themselves to handle it.


              That kind of certainty isn’t luck. It comes from the way you think about yourself and the way you show up for yourself every single day.


              Do you actually believe you deserve the love, success, money, and life you say you want? Or are you still putting yourself last, questioning every decision, tolerating things you don’t want, and waiting for your circumstances to change first?


              In this conversation, I’m sharing the seven things I’ve noticed about women who get what they want. Because when you choose yourself, trust yourself, and take responsibility for what you’re creating, you stop waiting for life to give you permission. You become the woman who knows what she wants and believes she can have it.


              Episode Highlights

              • Why choosing yourself changes everything

              • How self-trust makes decisions easier

              • Why you may push away good things

              • The real power of strong boundaries

              • How to stop waiting for life to change


              • Episode Breakdown:

                00:00 Unlocking the Secrets of Successful Women

                03:05 Prioritizing Self: The Key to Success

                05:56 The Power of Self-Worth and Trust

                08:46 Nurturing Yourself: The Foundation of Success

                12:07 Establishing Strong Boundaries

                14:57 Celebrating Success: A Win for All

                15:54 Taking Responsibility for Your Reality


                ✨ I’m Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.


                💡 Through this podcast, I share my WOMAN-centered, SELF-centered approach—time-tested methods that blend psychology, brain science, relationship skills, and no-BS dating advice.


                🎙️ Since 2017, we’ve helped over 10,000 women with a 98% success rate, making Ready for Love the #1 program in the world for women who’ve tried everything else.


                ✨ Ready to stop repeating the same patterns and finally create the love you deserve? 


                🎯 Watch my free masterclass to learn the proven 4-step Ready for Love Method: https://readyforloveinc.com/masterclass


                💬 Apply for a free Love Breakthrough Call with my team: https://readyforloveinc.com/apply


                Hilary’s Substack: https://readyforlove.substack.com/podcast

                Subscribe for additional insights and reflections from the podcast.


                Listen to "Give Me 12 Minutes and I'll End Your Self-Doubt Forever":

                18 min
              • #133: How I Quit Cardio and Got Super Fit Over 53

                At 54, Hilary Silver is in the best shape of her life, and the seven habits that got her there have very little to do with punishing workouts, restrictive diets, or obsessing over numbers.


                After years of HIIT, running, restrictive diets, and relentless self-discipline, Hilary realized her approach to health was working against her. She felt depleted, recovery took longer, and staying fit had started to feel like one more way to be hard on herself.


                So she changed the relationship she had with her body.


                Hilary shares the seven habits that now shape her health and wellness after 50, including daily movement, strength training, intuitive eating, a protected morning routine, more play, more pleasure, and a commitment to having her own back. Her biggest shift is what she calls self-devotion. What happens when you stop forcing your body to comply and start trusting what it needs?


                This is fitness after 50 without the obsession. Hilary still wants strength, energy, mobility, and a body that feels good to live in. She just refuses to punish herself to get there. And yes, coffee, cake, and a borderline ridiculous amount of pickleball all make the cut.


                For women over 50 who are tired of rigid wellness rules, this episode offers a smarter and far more enjoyable way to think about exercise, healthy aging, and feeling your best.


                Episode Highlights

                • Why Hilary ditched the fitness punishment

                • The self-devotion shift that changed everything

                • Daily movement without the obsessive tracking

                • Food rules she is officially done with

                • More play, more pleasure, less wellness nonsense


                • Episode Breakdown:

                  00:00 Transformative Habits After 50

                  05:13 Mindset Shift: From Self-Discipline to Self-Devotion

                  09:57 Listening to Your Body: A New Approach to Fitness

                  15:12 The Power of a Morning Routine

                  20:08 Intuitive Eating: Making Nutrition Simple

                  24:52 Incorporating Play and Pleasure into Life

                  30:04 Being a Positive Force in the World


                  ✨ I’m Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.


                  💡 Through this podcast, I share my WOMAN-centered, SELF-centered approach—time-tested methods that blend psychology, brain science, relationship skills, and no-BS dating advice.


                  🎙️ Since 2017, we’ve helped over 10,000 women with a 98% success rate, making Ready for Love the #1 program in the world for women who’ve tried everything else.


                  ✨ Ready to stop repeating the same patterns and finally create the love you deserve? 


                  🎯 Watch my free masterclass to learn the proven 4-step Ready for Love Method: https://readyforloveinc.com/masterclass


                  💬 Apply for a free Love Breakthrough Call with my team: https://readyforloveinc.com/apply


                  Hilary’s Substack: https://readyforlove.substack.com/podcast

                  Subscribe for additional insights and reflections from the podcast.


                  Get The Daily Journal 👉 https://readyforloveinc.com/journal


                  Watch it Next: 5 Fitness Rules I Break to Stay Super Fit Over 50 🚫🏋️‍♂️




                  33 min
                • #132: Stop Getting Defensive: The One Trait That Separates Women Who Grow From Women Who Stall

                  You can’t change a pattern you’re constantly defending. And if your first instinct is to push back when someone gives you feedback, that habit may be keeping you from getting what you actually want.


                  Defensiveness can feel automatic, but it isn’t a fixed trait. On this episode of Ready for Love, host Hilary Silver draws on twenty-five years as a therapist and more than a decade coaching thousands of women to explain why being willing to hear feedback, take it in, and actually do something with it can change the trajectory of your relationships, career, and life.


                  Hilary calls that skill coachability, and she breaks it down into four shifts. Stop needing to already have the answer. See coaching as a sign that you’re serious about getting better, much like elite athletes who continue working with coaches at the top of their game. Practice feedback repeatedly until the new behavior becomes instinct, a lesson Hilary learned firsthand on the pickleball court. And resist the temptation to cherry-pick the advice you like while dismissing the parts that make you uncomfortable, something Hilary admits nearly kept her own business from reaching its potential.


                  Because hearing feedback is one thing. Being willing to let it change you is another.


                  Where is defensiveness keeping you stuck in a pattern that isn’t working anymore?


                  Episode Highlights

                  • Why defensiveness is old programming, not a fixed trait

                  • Letting go of the need to have every answer

                  • The "Olympic athlete" comment that reframed coaching

                  • What a year of pickleball taught Hilary about coachability

                  • The "yeah, but" trap that kept her stuck in business


                  • Episode Breakdown:

                    00:00 The Importance of Feedback

                    05:04 Understanding Coachability

                    09:50 Applying Feedback Effectively

                    15:01 Going All In on Growth


                    ✨ I’m Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.


                    💡 Through this podcast, I share my WOMAN-centered, SELF-centered approach—time-tested methods that blend psychology, brain science, relationship skills, and no-BS dating advice.


                    🎙️ Since 2017, we’ve helped over 10,000 women with a 98% success rate, making Ready for Love the #1 program in the world for women who’ve tried everything else.


                    ✨ Ready to stop repeating the same patterns and finally create the love you deserve? 


                    🎯 Watch my free masterclass to learn the proven 4-step Ready for Love Method: https://readyforloveinc.com/masterclass


                    💬 Apply for a free Love Breakthrough Call with my team: https://readyforloveinc.com/apply


                    Hilary’s Substack: https://readyforlove.substack.com/podcast

                    Subscribe for additional insights and reflections from the podcast.


                    AirDoctor: Clean Air You Can Trust

                    Use code READY for up to $300 off at airdoctorpro.com 

                    22 min
                  • #131: 9 Things WINNERS Don’t Do (RERUN)

                    A winner mindset has less to do with talent and more to do with the habits you refuse to keep.


                    In this episode of Ready for Love, Hilary Silver shares nine things winners don’t do and explains how complaining, blaming, making excuses, seeking validation, and people-pleasing can quietly hold you back.


                    These patterns affect more than your career. They shape your confidence, relationships, decisions, and ability to trust yourself. When you stop handing your power to fear, comparison, or someone else’s approval, you become far more effective in every part of your life.


                    This conversation will challenge you to take greater responsibility for your choices without turning that responsibility into shame. You’ll learn how successful people respond to setbacks, create their own opportunities, celebrate the success of others, and keep moving when fear shows up.


                    Episode Highlights

                    • Why complaining gets you nowhere!

                    • How taking personal responsibility gives you your power back

                    • Why excuses protect your ego but block real growth

                    • How to stop people-pleasing and chasing outside validation

                    • Why winners feel fear, trust themselves, and move forward anyway


                    • Episode Breakdown:

                      00:00 Winner Mindset and Success Habits

                      01:47 Personal Responsibility Over Blame

                      03:29 How to Break a Victim Mindset

                      04:27 Stop Seeking Outside Validation

                      07:10 How to Stop People-Pleasing


                      ✨ I’m Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.


                      💡 Through this podcast, I share my WOMAN-centered, SELF-centered approach—time-tested methods that blend psychology, brain science, relationship skills, and no-BS dating advice.


                      🎙️ Since 2017, we’ve helped over 10,000 women with a 98% success rate, making Ready for Love the #1 program in the world for women who’ve tried everything else.


                      ✨ Ready to stop repeating the same patterns and finally create the love you deserve? 


                      🎯 Watch my free masterclass to learn the proven 4-step Ready for Love Method: https://readyforloveinc.com/masterclass


                      💬 Apply for a free Love Breakthrough Call with my team: https://readyforloveinc.com/apply


                      Hilary’s Substack: https://readyforlove.substack.com/podcast

                      Subscribe for additional insights and reflections from the podcast.

                      11 min
                    • #130: Life on Your Own Terms (RERUN)

                      Being self-centered does not mean being selfish. It means putting yourself at the center of your own life instead of constantly abandoning your needs, values, and desires for everyone else.


                      Hilary explains why your relationship with yourself affects every area of your life, including your relationships, health, work, and finances. When you trust yourself to make decisions that protect your well-being, you create the emotional safety needed to show up with confidence.


                      She shares five core concepts behind living a SELF-centered life, including why you come first, why you are both the problem and the solution, and why self-sacrifice is not the same as generosity.


                      Real success is not determined by how other people respond to you. It comes from knowing you showed up honestly, expressed yourself fully, and stayed true to who you are.


                      Episode Highlights

                      • Why being self-centered is different from being selfish

                      • How putting yourself first creates emotional safety

                      • Why you are both the problem and the solution

                      • The difference between generosity and self-sacrifice

                      • How to stop measuring success by external outcomes


                      • Episode Breakdown:

                        00:00 Redefining What It Means to Be Self-Centered

                        02:27 You Are the Center of Your Universe

                        03:36 You Come First and You Go First

                        05:37 You Are Both the Problem and the Solution

                        06:49 Why It Is Not Noble to Be Selfless

                        09:31 The Outcome Is Internal

                        10:19 Becoming Rejection-Proof and Fail-Proof


                        ✨ I’m Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.


                        💡 Through this podcast, I share my WOMAN-centered, SELF-centered approach—time-tested methods that blend psychology, brain science, relationship skills, and no-BS dating advice.


                        🎙️ Since 2017, we’ve helped over 10,000 women with a 98% success rate, making Ready for Love the #1 program in the world for women who’ve tried everything else.


                        ✨ Ready to stop repeating the same patterns and finally create the love you deserve? 


                        🎯 Watch my free masterclass to learn the proven 4-step Ready for Love Method: https://readyforloveinc.com/masterclass


                        💬 Apply for a free Love Breakthrough Call with my team: https://readyforloveinc.com/apply


                        Hilary’s Substack: https://readyforlove.substack.com/podcast

                        Subscribe for additional insights and reflections from the podcast.

                        13 min

                      About Ready For Love with Hilary Silver

                      From the publisher's feed

                      Welcome to Ready for Love, the podcast for women who are ready to stop orbiting everyone else’s needs, expectations, and opinions and become the center of their own lives. 

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