Ready Set Go

What’s Inside:

“Going to War with the Big 3”
Alison shares what it’s like to face off against the top rounded talents in the sport—her mindset, the pressure, and how he prepares mentally and physically for these crucial matchups.

“His Scars”
A revealing dive into Alison’s personal story: the physical scars he’s earned along the way, their emotional weight, and how they’ve fueled his determination rather than hindered it.

“Life in Brazil”
An intimate reflection on his upbringing and training environment—Alison opens up about how growing up and training in Brazil has shaped his work ethic, grit, and identity both on and off the track.

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In this episode of RSG, Justin & Rod interview Olympic gold medalist David Oliver. He goes over how he became a hurdler, the toughest era of hurdling, his first big payout from running professionally, meeting his idol Allen Johnson, stories about being coached by Brooks Johnson, how he dealt with fame & life after retirement!

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In this week's episode of RSG, Justin & Rod recap the USATF National Championships. Melissa Jefferson Wooden Dominates, Noah Lyles & Kenny Bednarek got beef? Masai crowns herself Queen of the hurdles, Dalilah Muhammed's final season, discussions about Sydney McLaughlin Levrone and Grant Holloway, surprise winners in the hurdles + more!

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In today's episode of RSG, Justin Gatlin & Rodney Green interview Olympic Gold Medalist and Grand Slam Track Founder Michael Johnson on backlash being faced for not paying athletes money he owes, investors backing out of their commitments, how he spent $30 Million Dollars, how this affects his legacy + more.

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In this episode of Ready Set Go, we recap a standout performance from the London Diamond League: Julien Alfred delivers a headline-making run in the women’s 200 m, asserting herself among the elite ahead of Worlds, while Oblique Seville upsets the odds in the men’s 100 m, outpacing Noah Lyles and Letsile Tebogo. We dive into their technique, compares times and splits, and discusses what these showings mean for the upcoming Championship season.

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Noah vs. Tebogo Face‑Off – The hosts recap highlights from their latest showdown, spotlighting standout plays and player's strengths.

Quincy’s Big Moment – A segment celebrating Quincy’s remarkable performance, showcasing key moments when he “did it again” on the court.

Gout Gout Rumors – Banter around whether Gout Gout is avoiding challenges (“ducking smoke”), with the crew weighing in.

Guest Commentary – Bernard "BW" Williams joins the discussion, giving expert takes on the matchups and adding insider insight.

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Live on location here at Nike Pre 50th! Damn we got lots to cover starting with Jamaican Nationals and SAF last race at National Stadium. The two world record we saw at Pre, and the return of the King in the 200M Mr. Tebogo!

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Becoming a track star at such a young age, starting with Rio. Mental health and managing expectations. Plus we discuss shoe wars! Enjoy!

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Becoming a track star at such a young age, starting with Rio. Mental health and managing expectations. Plus we discuss shoe wars! Enjoy!

Paris Diamond League did not disappoint, is Grant running hurt? Breaking "4" with Faith and athletes switching up countries.

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