After years in a traditional business atmosphere Martina and her husband Claus relocated to Croatia where they are building a home and retreat center. In this episode you'll hear incredible case studies about how Martina has healed both people and animals with energy work - even from around the world! She explains her work with energy, healing and why happiness really is a choice.

Thanks so much for listening to this episode of #readysetgrit. Please follow us on social media and subscribe to this podcast as we have amazing new guests every week.

You can find out more about Martina, her work, and get a special free offer for her services on our website elinbarton.com/podcast.

Thank you again and remember that you're in control of creating the life of your dreams!

Meditation has been proven to help with anxiety, sleep disorders, stress and overwhelm. Hear some great tips and how-to's from meditation coach Kirsten Pancras in this enlightening episode of Ready, Set, Grit. You'll discover the benefits of incorporating a meditation practice into your life and how to actually make this happen in the midst of your busy schedule - even if you're a mother of young children there is hope for you!

Be sure to visit our website for links to some of Kirsten's fabulous free resources and to join her free meditation challenge which starts Dec 10: http://elinbarton.com/ep-kirsten-pancras/

Thank you so much for listening to this track. We hope you liked it and if you did, please be sure to subscribe to our podcast. Each week new episodes are released with some very special guests.

In this episode Christine highlights her process for dealing with life transitions and shares her methods for shifting you away from inaction or ineffective "busyness" and moving you towards evolving to a place of creation and intention. We'll discuss Christine's 7-Step Vision Map Process and her method for helping people work through change: RISE (Reclaim Inner Soul Energy).

Get inspired and find out how to welcome transition and change in your life, and why it's never too late to evolve into the person you were put on this earth to become.

Thank you so much for listening to this episode. Please subscribe as we have new episodes - and great guests - on this podcast every Friday. You can find out more about Christine on our website: http://elinbarton.com/ep-what-is-your-…ristine-catoggio/ ‎

Thanks again and have a great day!

Health, happiness and well-being are accessible to each of us; a conscious choice that we all have the ability to make. In this episode hear from holistic trainer, energy healer and author Joyce Salvo, who shares her insight, knowledge and tips about tapping into higher levels of energy and welcoming more happiness into your life.

Illustrator Katie Vaz shares her experiences with creating her own dream job -and life -by navigating through life choices with intention, determination and by being open to synchronicity and so-called coincidences.

Thank you for listening to this podcast. Please take a moment to subscribe to our show. We have new episodes coming out each and every Friday, so please join us.

You can find out more about Katie's work and get links to her website, social media and Etsy shop at http://elinbarton.com/ep46-a-small-town-girl-with-big-time-talent/

There is also a code for a discount on Katie's work if you're looking to do some early holiday shopping. Thanks again and we'll see you next week!

A sudden and unexplained illness nearly killed this week's guest, and catapulted her into a place of surrender, and deep understanding about life and the ways of this world.

Today Samaya Adelin is an energy healer and coach who specializes in "Soul Streaming Alchemy" to help people get into alignment with their purpose and transform their lives. Hear about that and Samaya's own transformative experience in this inspirational episode.

Thank you for listening to this episode of #readysetgrit. If you have enjoyed what you've heard please subscribe as we release new episodes every Friday.

You can find out more about #readysetgrit and learn more about this week's guest, Samaya Adelin and get links to her sites and programs at http://elinbarton.com/ep45-soul-streaming-alchemy/

Thanks for listening and please check back in with us next week!

Psychologist Karin Monster-Peters chose to work with highly sensitive and gifted people after realizing as a young adult that she herself fit the description. "I never knew this was a thing," she said, "Then one day I was sitting in a college class about this topic and I thought, oh wow, that's me!"

After that revelation, a whole world opened up for Karin and she focused her work and energy on this part of the population. The more she worked with them, however, the more she realized that a holistic approach to health, healing and navigating through life's challenges could also apply to the broader population.In this episode we talk with Karin, learn more about her work and hear how getting in tough with your sensitivity can lead to a vibrant, healthy life.

Thanks for listening to this week's podcast. Please subscribe as new episodes are released each and every Friday. You can find out more about Karin's work and get links to her website and online courses at elinbarton.com/podcast

An expert in Heart Math™ and natural treatments for better sleep and better energy overall, Abbegail transformed her own life recently when she left her long-standing career as an army nurse to become a more holistic practitioner. In this engaging episode Abbegail discusses making a major life change, taking control of your energy and she give quick and easy techniques that anyone can use to immediately raise their vibrational energy.

Thank you for listening to today's show. Please subscribe as new episodes are released every Friday and you'll always get great stories, tips and inspiration for living your best life.

You can find out more about Aggegail and get links to her website and other materials at http://elinbarton.com/ep-43-shortcut-t…h-abbegail-eason/

The inspiration for Canadian author Modesta Tonan's first book, I Belong to You, came from a transformational trip to Italy that she and her soul sisters took together. The book has gained an enthusiastic following and is currently being turned into a screenplay. In this episode of #readysetgrit Modesta talks about the writing process, her character development and life lessons learned along the way.

Thanks for listening to this podcast. You can find out more about author Modesta Tonan and get links to her website, social sites and book on our website, elinbarton.com/podcast

Also, be sure to subscribe to our podcast. New episodes are released every Friday and we have some amazing guests in upcoming episodes, too. All of them have great stories and tips for living your best life!

A cancer diagnosis at age 27 shook Dana's life upside down. When she had trouble finding a bra that fit well after being treated for breast cancer Dana launched her own line, Ana Ono, which has become an international sensation and has thrust Dana into a warrior role in the fight for a cure. In this episode hear Dana's story about how she was inspired to create change, and how she inadvertently started a movement after her diagnosis changed everything.

Thanks for listening to our podcast! Find out more about Dana, get links to her social media and sites and subscribe to our show at elinbarton.com/podcast

New episodes are released each Friday so please subscribe so you won't miss a single episode!