Real Ass Affirmations

Real Ass Affirmations

By Real Ass Affirmations by Chisa Pennix-BrownSociety & CultureHealth & FitnessMental Health
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Real Ass Affirmations episodes

  • Think I Know Everything MF
    This episode is here for all the workers. All the people that actuanlly put in the work, but have to deal with a "Think I Know Everything MF". This is the way to deal with these types of people so that you can have your #MentalWealth in tact.

    RealAssAffirmations by #ChisaPennixBrownDonate & Suppor the Podcast at www.buymeacoffee.com/raaffirmations


    Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
    14 min
  • The Last Minute
    This episode is for all of the last minute people who think that ask busy people have nothing better to do than be at their beck and call.

    RealAssAffirmations by #ChisaPennixBrown
    Donate at www.buymeacoffee.com/raaffirmations

    Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
    11 min
  • Boundaries
    Boundaries are your friend. This episode discusses your boundaries and what you can do to improve them and your mental health

    #RealAssAffirmations by #ChisaPennixBrown

    Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
    6 min
  • Pronouns
    Pronouns are the newest way to identity people based on how they identity for themselves. Listen to this episode to see how I and countless others identify and why you might want to use the pronouns that I use.

    #RealAssAffirmations by #ChisaPennixBrown

    Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
    7 min
  • Let It Go
    Let it Go is a warning sign for anyone who is still holding on to the thought of what it used to be. I know that there is someone out there who truly needs to hear this message because you are holding on way to tight and now its time to let that shit go.

    #RealAssAffirmations by #ChisaPennixBrown

    Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
    8 min
  • Me Time
    There you are helping everyone but you.
    This episode is here to help you to cultivate "me time".

    #RealAssAffirmations by #ChisaPennixBrown

    Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
    8 min
  • silence
    Welcome to the epsiode that celebrates the art of silence. This episode will clearly explain to you why you aren't getting what you want. It will also illuminate the path to achieving your goals as you learn how to manipulate silence.

    #RealAssAffirmations by #ChisaPennixBrown

    Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
    7 min
  • Achievement
    This is the Year of Achievement!

    Warning....this episode will make you believe in your ability to #achievesomeshit. Get all the motivation you need to make 2023 a year that you slay.

    #RealAssAffirmations by #ChisaPennixBrown

    Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
    9 min
  • Petty New Year
    The beginning of the year is the perfect time to check yourself and bring in the Petty Version of You who is here to protect your peace.

    Listen to hear the mistake I made so you can avoid doing the same damn thing. Oh yeah...and Happy New Year!

    #RealAssAffirmations by #ChisaPennixBrown

    Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
    10 min
  • Fix It Or F*ck It!
    This episode is for everyone that has something they don't like about themselves. This is message to you: Fix It Or F*ck It!

    #RealAssAffirmations by #ChisaPennixBrown

    Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
    9 min

About Real Ass Affirmations

From the publisher's feed

The Ultimate Affirmation Podcast from Chisa Pennix-Brown aka Mrs. #GiveItToThePeople! Real Ass Affirmations is meant to incite calmness in a world of chaos. This is the shit you want to say to get you…

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