// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Anke Lommen is a versatile and passionate professional who approaches understanding the human being in a unique and profound way. She sees the person and teaches others to view the individual from a holistic perspective by recognizing the meaning behind body language, external characteristics, and word choice. This information helps you see what lies beneath the surface of individuals, such as how they truly feel, what they think, what their personality is, and what motivates them.

As a senior communication trainer and leadership coach, Anke has distinguished herself by helping others apply these profound insights in their professional and personal relationships. Her approach goes beyond superficial communication - she believes in the importance of "hearing what is not being said," as the wise Peter Drucker once noted. Anke understands that communication is more than just words; it encompasses the rich world of non-verbal signals and unconscious decision-making.

In 2019, Anke developed the "Face, Body, and Mind" method, a holistic system that combines body language, appearance, language, and mindset to gain a deep understanding of others. With this method, she can not only decipher the surface of emotions but also grasp the core of personality traits and motivations. Anke is dedicated to sharing this valuable knowledge and helping others enhance their ability to understand people from a holistic perspective.

While Anke currently resides in Louisville, she plans to return to the Netherlands in 2024. Her move enabled her to successfully realize her own project. Within just 8 weeks, she built a strong network and began conducting inspiring training and coaching sessions. Anke is a visionary in her field and remains committed to helping others understand and improve their personal and professional relationships.

// WHAT WE COVER IN THIS EPISODE //

- Beyond the Surface: Ever wondered about superficial communication? Anke breaks it down - what it is, and what it isn't.

- Love Signals: Spot dating red flags and the ultimate green flag that screams romantic interest.

- Uncommon body languages: From "peacocking" to the significance of the eyebrow flash.

- Body scanning: The Three Zones you look at on someone’s body when you speak to them, especially when you’re flirting.

- Calm Hacks: Feeling anxious or flustered? This powerful Japanese technique for instant calm will keep your body language on point!

And so much more!

To find out more about Anke, you can connect with her on the links below:

Website: https://www.ankelommen.com

Website: https://www.blikopverbinding.nl

Facebook: https://www.facebook.com/anke.vanbergen.9

LinkedIn: https://www.linkedin.com/in/ankelommen

Instagram: https://www.instagram.com/ankelommen

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Threads: https://www.threads.net/@tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Carrie is a Licensed Psychotherapist practicing for the past 25 years and is also a Marriage Coach and Relationship Expert.

She works in the online space helping women and couples around the world improve their marriages and create a love that lasts.

 // WHAT WE COVER IN THIS EPISODE //

- Choose Love Every Day: Learn why commitment is a daily choice that fuels lasting relationships.

- 4 Rituals for Happy Couples: Easy-to-follow rituals to strengthen your relationship and make it stand the test of time.

- Balancing Me-Time and We-Time: Discover the sweet spot between independence and dependency for a healthier connection.

- Avoiding Relationship Pitfalls: Why using someone to get your primary relational needs met outside of your relationship, takes away from your relationship.

- Self-Growth in Dating: Explore the pros and cons of personal growth whilst single or on the dating scene.

And so much more!

To find out more about Carrie, you can connect with her on

Freebie: https://www.carriecohencoaching.com/Top20Keys

Instagram: https://www.instagram.com/carriecohencoaching

LinkedIn: https://www.linkedin.com/in/carriecohencoaching

YouTube: https://www.youtube.com/@carriecohencoaching/featured

Website: www.carriecohencoaching.com

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Threads: https://www.threads.net/@tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUESTS //

Karen Gibson and Atiya Chaudhry-Green are parent/family coaches, known as the Dynamic Duo, whose mission is to guide parents in unlocking their imagination by learning Super Smart Parenting strategies. Their aim is to revolutionise family dynamics so that families can navigate

The objective is for the family system to understand how each individual’s beliefs, values and behaviours have an impact on each other so that they can learn strategies to navigate relationships with more ease, flow and resiliency.

Karen is a mom of two adult daughters/wife/educator/author/parent-family coach from Hawaii, whose mission is to support moms and dads who are navigating the rollercoaster journey of parenting so they create a nurturing environment while raising resilient, responsible, and respectful children. She recorded 100 parenting tips that she posted on her social media & YouTube Channel: Letting Go with Aloha. 

Atiya is a retired nurse & health care quality manager from the UK. She has over 20 years’ experience specialist coaching, is a creative visual facilitator and is CEO of Super Smart Stories.

She is passionate about helping children live into their true and authentic potential and has developed some short stories for children to help them develop their coping and resiliency skills.

She coaches parents on deep connection strategies as she believes the first stepping stone to long term productive family relationships between parents and parents and their children, stems from a strong foundation of the words used alongside other impactful strategies. She is a co-author/contributor of the amazon number 1 best-selling book “When Love Speaks”.

Both, Karen and Atiya’s similar & unique skill set, blend beautifully together to offer their clients and their family systems services that are powerful, nurturing and transformative and include game-changing and ground-breaking 21st century processes.

// WHAT WE COVER IN THIS EPISODE //

- The intriguing world of Super Smart Parenting and the Playful Parenting Plus Emotion Meter, where we explore how to know what ruffles or soothes your child or partner!

- The nuances of your child’s love language and preferred learning style - simple yet powerful tools to deepen your parent-child connection.

- On-the-spot emotional regulation exercises for you and your child! Like the 3-second ‘Havening’ technique for stress relief.

- Common hurdles couples face in parenting and practical tips to maintain a strong connection.

- A powerful, subtle body language technique that when done with integrity and care, can get your partner to do what you want them to do!

And so much more!

To find out more about Karen and Atiya, you can connect with them on the links below:

Join FB group Unlocking Imagination and Super Smart Parenting for Success: https://www.facebook.com/groups/931290174077382

Karen’s Links:

YouTube: https://www.youtube.com/@lettinggowithaloha

Instagram: https://www.instagram.com/karenkcgibson

TikTok: https://www.tiktok.com/@lettinggowithaloha

Podcast: Karen KC Gibson’s “Letting Go with Aloha”

Atiya’s Links:

Instagram: https://www.instagram.com/atiyacgreen

Facebook: https://www.facebook.com/atiya.chaudhry.7

Twitter: https://twitter.com/AtiyaCGreen

LinkedIn: https://www.linkedin.com/in/atiya-chaudhry-green-5060ab15

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Threads: https://www.threads.net/@tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Annabel and Meshach of The Spooner State are Intimacy Alchemists and have been together for 20 years.

They have cultivated a profound and ever-evolving Sacred Union rooted in open communication and mutual growth.

Their journey has led to a love they affectionately term '1% Love'—a love adorned with endless supplies of love, connection, intimacy, adventure, fun, and fulfillment.

They have a vision to make ‘1% Love’ a global phenomenon. ‘1% Love’ is the type of love shared between lovers which makes people think: “How in the world do they seem so in love?” “How are they so connected and in tune?” “What do I need to do to have a love like that?”

Using their proprietary method, The 1% Lovers Transformation Method™, they empower couples to transform their relationships into Sacred Unions of ‘1% Love’ within 30 days.

// WHAT WE COVER IN THIS EPISODE //

- The power of a Sacred Union and why it goes beyond a conventional relationship.

- What the marriage between communication looks like in a Sacred Union. Plus, discover the role of a safety word in fostering real, honest dialogue.

- The secret sauce that turns an ordinary relationship into an extraordinary journey of 1% Love’.

- How to fast-track your journey to '1% Love' in just 30 days! What if the love you've dreamed of is just a method away?

- Soul-Gazing – a simple yet impactful technique to strengthen your bond and truly connect.

And so much more!

To find out more about The Spooner State, you can connect with them on the links below:

Website: https://thespoonerstate.com

Instagram: https://www.instagram.com/thespoonerstate

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Threads: https://www.threads.net/@tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Fidel Beauhill, The Modern Man Coach, is one of the UK's leading performance coaches for men. He helps entrepreneurs and high performers to balance their health, wealth and relationships without neglecting their own mental and emotional wellbeing.

After successfully navigating his own divorce, writing a best-selling book about the process and spending several years dating high value women before entering his current amazing relationship, Fidel is the perfect man to listen to when it comes to modern dating and relationships. You can find his book Divorce: A Modern Man's Guide on Amazon and Audible.

// WHAT WE COVER IN THIS EPISODE //

- 3 ESSENTIAL needs women crave for.

- A man being in his “Shadow Feminine” vs. “Toxic” Masculinity: The surprising truth about which one does more damage!

- Power up your love life: Why a man's purpose is a relationship game-changer.

- Communication Alert! Are you accidentally "friend-zoning" your man? Watch out for this intimacy killer.

- Flip the Script: Discover the 2 key things every man secretly desires from a woman.

And so much more!

To find out more about Fidel, you can connect with him on the links below:

Book: Divorce: A Modern Man's Guide:

https://www.amazon.co.uk/DIVORCE-MODERN-GUIDE-FIDEL-BEAUHILL-ebook/dp/B0BL7DB186

https://www.audible.co.uk/pd/Divorce-A-Modern-Mans-Guide-Audiobook/B0BRLGGGGB

Facebook: https://www.facebook.com/fidel.beauhill

LinkedIn: https://www.linkedin.com/in/fidel-modernman-beauhill/

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Threads: https://www.threads.net/@tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Andrea Ramírez is the founder of Fortuna Living. She is a hypnotherapist, channeler and spiritual consultant/counselor bringing spirituality, business, and entrepreneurship together. Practical, down to Earth spirituality is her goal for greater focus, flow, confidence, mindset, and self-care.

Well-being is her highest value, and so, she shares her knowledge with the main focus on all-around well-being, from spirit. Spirit is our essence, who we really are. The source of peace and wisdom.

Bringing a spiritual practice into being and applying it to our highest good is her purpose: to share knowledge and experience with the world in hopes to facilitate the healing and well-being of ourselves through different techniques such as hypnotherapy, channeling, tarot for personal evolution, Reiki, and guided meditations.

// WHAT WE COVER IN THIS EPISODE //

- The incredible power of feminine energy and the myths surrounding it. It’s anything but passive or weak!

- The differences between feminine and masculine energy, and how embracing the former can set your relationship and

- The transformative practice of ‘Meditation Supplements’ – a simple technique you can use throughout your day to connect with your feminine energy.

- Discover the vital link between self-care and feminine energy.

- Why it’s important to communicate in the language of your partner’s values.

And so much more!

To find out more about Andrea, you can connect with her on

Instagram: https://www.instagram.com/fortunalivingspirit

Facebook: @fortunaliving

Twitter: https://twitter.com/FortunaLiving

LinkedIn: https://www.linkedin.com/in/andrea-ramirez-fortuna-living

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Threads: https://www.threads.net/@tereshayoung  

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Inga Faison Cavitt, AKA Ingafay, is an Authenticity Strategist. She left her engineering career to follow her entrepreneurial spirit. She now pursues her dream life full of faith, family, freedom, flexibility, and fitness.

She enjoys empowering women to live their best life. She helps women become top earners by building authentic relationships that treat people like humans and not numbers.

// WHAT WE COVER IN THIS EPISODE //

- Unleashing the Power of Authenticity: The secrets behind embracing our true selves and how authenticity transforms our connections with others.

- Breaking Through Barriers: Discover the common obstacles that stand in the way of your authenticity and how to conquer them.

- Being confident in your own skin: The ultimate 'must-haves' to boost your self-confidence and ignite self-love.

- The Path of Success: Why adopting a learner's mindset is key to unlocking your desired outcomes.

- Elevate Your 'A-Game': Ready to become an 'A-Player' in your relationship-building prowess? Ingafay shares her powerful 3 "A's" that will catapult your connections to extraordinary levels!

And so much more!

To find out more about Ingafay, you can connect with her on

Website: https://ingafay.com

Facebook: https://www.facebook.com/DirectSalesDivaIngafay

LinkedIn: https://www.linkedin.com/in/ingafay

YouTube: https://youtube.com/@ingafayunplugged

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Mary Beth Schrudder is the founder of Day One Life Coaching, which is a transformational Alternative & Holistic Health Service specializing in Addiction Recovery, Spiritual Coaching, Mindset Coaching, and Law of Attraction Coaching.

She has successfully guided many clients to reach their full potential using her innovative and transformational techniques, promoting an energetic shift in the areas they need it most - relationships, marriage, divorce, mindset, happiness, freedom from addiction, optimal fitness, life purpose, and career.

// WHAT WE COVER IN THIS EPISODE //

- Are you manifesting deliberately or by default? Uncover the truth behind manifesting and why you can’t manifest outside of your personal belief system and programming.

- The power of sober dating to boost your intuition and how to master your energetic vibes when using dating apps.

- Manifestation List: Ask, Believe, Receive, Let Go! Learn why letting go is a crucial step in manifesting your desires.

- Affirmations vs. Afformations: Explore the mind-bending power of Afformations and how they can trick your subconscious into attracting your dreams.

- Unlock the 5-word sentence-starter hack that will transform your ability to manifest your love, life and relationship desires.

And so much more!

To find out more about Mary Beth, you can connect with her on

LinkTree: https://linktr.ee/DayOneLifeCoaching

Use coupon code TERESHA at https://www.dayonelifecoaching.com/shop and https://www.dayonelifecoaching.com/shop-1 to get 25% off Mary Beth’s Law of Attraction cards and essential oils (currently for US-based customers only)

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Dr. Duana Welch (pronounced DWAY-nah) is known for writing and dating coaching that relies on science rather than opinion to help men and women find and keep the love of their lives.

A former professor in Florida, California, and Texas across 20 years, she has contributed to NPR, Psychology Today, and numerous other outlets and podcasts.

Her first book, Love Factually: 10 Proven Steps from I Wish to I Do, is now out globally in five languages; its revised and updated edition released in 2022. Love Factually for Single Parents is the second book in the series, specifically geared for finding the right partner not only for readers, but their families.

She is an expert for Paired, the couples relationship app. Her client practice is global, via Zoom and other technologies.

// WHAT WE COVER IN THIS EPISODE //

- Breaking free from the exhausting cycle of people pleasing: Spot the signs and behaviours holding you back!

- Unveiling why you constantly seek validation and approval from others.

- The hidden costs of people pleasing.

- The one powerful people-pleasing question that your 5-year-old self can provide clarity on, instantly!

- A nightly practice that every couple can engage in that will boost self-confidence.

And so much more!

To find out more about Dr. Duana, you can connect with her on the links below:

Instagram:

Facebook:

LinkedIn:

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung  

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Dr. Cassandra LeClair is a communication consultant, author, and motivational speaker. She is an expert on communicating in relationships and improving connections. 

Cassandra's mission is to educate individuals on how to understand their communication patterns to enhance their personal and professional relationships.

Her research and teaching focus on the intersection of communication and well-being, specifically in the areas of trauma, emotional intelligence, and conflict resolution.

// WHAT WE COVER IN THIS EPISODE //

- Dating vs. relationship communication differences.

- Common communication struggles with a relationship and how can they be overcome.

- The reason it’s often hard for us to set healthy boundaries and what to do when they’re crossed.

- How your self-talk shapes your communication with your partner.

- The vital role of active listening in a relationship.

And so much more!

To find out more about Dr. Cassandra, you can connect with her on the links below:

Website: https://cassandraleclair.com

Instagram: https://www.instagram.com/DrCassandraLeClair

Facebook: https://www.facebook.com/drcassandraleclair

LinkedIn: https://www.linkedin.com/in/drcassandraleclair

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]