// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Paul Carrick Brunson is a relationship counselor, matchmaker, serial entrepreneur, television host, and author who specializes in relationship science.

An internationally recognized expert in interpersonal relationships, personal development, and entrepreneurship, Paul currently serves as co-host of UK’s Celebs Go Dating and Married at First Sight UK.

Major media outlets such as Good Morning America, Lorraine, The New York Times, The Guardian, USA Today, The Jamaican Observer and Steph’s Packed Lunch have sought his insights.

Paul is also the Global Relationship Insights Expert for Tinder, recognized as a Top Voice on LinkedIn and was a featured expert on Steven Bartlett's ‘The Diary Of A CEO.’

The Matchmaking Institute recognized Paul as one of the “world’s most influential matchmakers,” and Oprah Winfrey says, “Paul is much more than a matchmaker.”

A proud second-generation son of Jamaica, Paul’s greatest achievements are in his roles of husband and father. When he’s not serving the world, he’s serving his family – likely with a Red Stripe beer in one hand and a good book in the other.

// WHAT WE COVER IN THIS EPISODE //

- The fascinating reasons behind our relationship behaviours and how they shape our love lives.

- 3 powerful components that ignite the flames of romantic love and create lasting connections.

- The intriguing impact of the 'Paradox of Choice' on the world of online dating and strategies to navigate through it.

- The secrets to having a positive unforgettable first date experience, plus the two essential things to find out during that date.

- Why you need a 3AM friend when you’re in the dating process to enhance your journey of finding love.

- Why gaining clarity on your relationship goals is absolutely crucial and how it can revolutionise your love life.

And so much more!

To find out more about Paul, you can connect with him on the links below:

Website: https://www.paulcbrunson.com/

Instagram: https://www.instagram.com/paulcbrunson

Facebook: https://www.facebook.com/paulcbrunson

LinkedIn: https://www.linkedin.com/in/paulcbrunson

Twitter: https://twitter.com/paulcbrunson

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Dr. Duana Welch (pronounced DWAY-nah) is known for writing and dating coaching that relies on science rather than opinion to help men and women find and keep the love of their lives.

A former professor in Florida, California, and Texas across 20 years, she has contributed to NPR, Psychology Today, and numerous other outlets and podcasts.

Her first book, Love Factually: 10 Proven Steps from I Wish to I Do, is now out globally in five languages; its revised and updated edition released in 2022. Love Factually for Single Parents is the second book in the series, specifically geared for finding the right partner not only for readers, but their families.

She is an expert for Paired, the couples relationship app. Her client practice is global, via Zoom and other technologies.

// WHAT WE COVER IN THIS EPISODE //

- Dr. Duana takes the guesswork out of finding and keeping love by decoding the science behind it.

- Demystifying ‘Attachment Styles’: How this can impact your relationship and what you can do to positively change the dynamic.

- Fact: Intuition is not woo-woo! It’s a real thing. Discover how to harness it for dating and relationship success!

- Mating biology and evolution: Why women and men behave differently in dating and how to navigate it.

- Unlock the power of self-love to attract and create your desired relationship.

And so much more!

Content Warning: This episode contains discussions on sensitive topics that may be distressing or triggering for some listeners. Listener discretion is advised. If you or someone you know is experiencing abuse, national helplines for domestic violence and abuse can provide confidential support and resources.

To find out more about Dr. Duana, you can connect with her on the links below:

Instagram: https://www.instagram.com/lovefactuallybooks

Facebook: https://www.facebook.com/LoveFactuallyAuthor

LinkedIn: https://www.linkedin.com/in/duana-welch-3a14a0125

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Dr Mari Kovanen is a registered psychologist, relationship specialist and attachment trauma therapist turned conscious dating coach. For the past 14 years she has been working with women and men and helped them in different stages of their relationships.

In her 30s Dr Mari was a single woman looking for love by dating online when it was still considered as somewhat “desperate”. After many many dates and failed attempts of love, she decided to take a break, change countries and in this process she actually met her now husband of 11 years online.

Through her training as a registered psychologist and in personal development she became interested in consciously creating the relationship you desire.

Through her what she has discovered is that a lot of the relationship difficulties and heartache could be avoided if women entered relationships consciously. Single season is the perfect time to go within and discover what you truly want in a relationship.

Now Dr Mari, as a conscious dating coach, helps high-achieving women to date with ease and find the one (without slipping into a situationship).

In her free time, you can find Dr Mari playing ball games with her two wild little boys. She also loves yoga, pilates, meditation and visiting family members in different countries.

// WHAT WE COVER IN THIS EPISODE //

- Dr Mari reveals one of the most important skills for us and our relationship.

- The reason why you keep attracting the "wrong" people.

- The risk when both people do not apply healthy boundaries. It’s not one-sided.

- Strategies for overcoming dating fatigue.

- Dating FOMO, the value in taking your time and why the availability of more people in the dating realm may not necessarily lead to greater satisfaction.

And so much more!

To find out more about Dr Mari, you can connect with her on the links below:

LinkedIn: https://www.linkedin.com/in/drmarikovanen/   

Instagram: https://www.instagram.com/drmarikovanencoaching

Download - Pre-date Bliss Meditation to download for free: https://drmarikovanen.kartra.com/page/predateblissmeditation

Listen - How to date successfully podcast airing on 12th of May: https://howtolovesuccessfully.podbean.com/

Website: www.drmarikovanencoaching.com 

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Valerie Maksym is a nationally qualified NPC figure bodybuilder competitor, a high-performance life coach and author of a book entitled "Maksymizing Life."

Empowering individuals to break free from their current circumstances and embrace their true potential has become an innate ability of hers - a gift that she cherishes and utilizes to its maximum to enhance the lives of those around her.

Through leveraging her diverse life experiences and transforming the valuable lessons she has learned into relatable, practical guidance, she has discovered an unparalleled joy in not only her own journey, but also in witnessing the incredible growth and happiness of others.

As a beacon of encouragement and a catalyst for change, her mission is to inspire individuals to escape the confines of their limitations and fearlessly soar into the life they have always dreamt of living.

This beautiful synergy between personal growth and helping others manifest their dreams truly creates a powerful and purposeful existence for all involved.

// WHAT WE COVER IN THIS EPISODE //

- How to move on when you feel wronged by someone.

- Her powerful self-love reframe which avoided the rejection she felt by her ex becoming self-rejection.

- What a “King and Queen” relationship looks like.

- Why your authenticity and speaking your truth are the glue that can bind healthy communication with your partner.

- Her super formula: F+C=M² to help you achieve your love, life and relationship goals and desires.

And so much more!

To find out more about Valerie, you can connect with her on the links below:

Instagram: www.instagram.com/maksymizinglife

Facebook: www.facebook.com/maksymizinglife

Book on Amazon: https://a.co/d/6wgseG8

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Heather Tucker is a Certified Christian sex coach with a passion for empowering women.

As a best-selling author, and expert in female sexuality, she helps women overcome sexual shame, and release their sexy confidence, both in their personal lives and relationships.

Heather's personal journey includes overcoming a 12 year sexless marriage, which inspired her to help other women reclaim their sexuality, and live their best lives.

Her unique approach combines practical techniques with empathy and understanding, allowing her clients to feel seen and supported as they work through their challenges.

With over 20 years of experience as a wife, mother to three men, and a first time grandmother, Heather brings a wealth of wisdom and insight to her coaching.

Her warmth and authenticity make her a trusted partner for women seeking to unlock their full potential.

Whether speaking at events, working one on one with clients, or sharing her a message through her writing, Heather is committed to helping women break free from shame and embrace their sexy, confident selves.

// WHAT WE COVER IN THIS EPISODE //

- The pain, abandonment, and rejection she felt when her marriage suddenly became sexless and what she did to bring back the passion with her husband.

- How she unlocks a sense of freedom for couples both in and outside the bedroom.

- The taboos about Christianity and sex.

- How to break the belief systems causing guilt and shame around sexuality.

- The step-by-step process she uses to help you unleash your sexy, confident self!

And so much more!

To find out more about Heather, you can connect with her on the links below:

Website: https://www.sexcoachheather.com

Instagram: https://www.instagram.com/sexcoachheather

LinkedIn: https://www.linkedin.com/in/sexcoachheather

TikTok: https://www.tiktok.com/@sexcoachheather

Facebook: https://www.facebook.com/heather.lehmantucker

YouTube: https://www.youtube.com/@SexCoachHeather

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Dr. Sarah Schewitz is a licensed psychologist specializing in love & relationships. She is the founder of the successful online psychology practice, Couples Learn, which was named by Forbes Health as one of the top 3 online marriage counseling services in 2023.

Dr. Sarah has been working with couples and individuals to improve their love lives for over 15 years. She specializes in healing attachment trauma, understanding the impact of childhood wounds on your relationships, helping couples transform their communication, and rebuilding trust after betrayal.

Dr. Sarah and Couples Learn have been featured on CNN, The Washington Post, Women’s Health, Bravo TV, and Health.co

// WHAT WE COVER IN THIS EPISODE //

- The two types of attachment trauma and how these, as well as the little betrayals in a relationship, should not be overlooked.

- The different categories of setting healthy boundaries in a relationship.

- The spectrum of narcissism and co-dependency (there's a difference between narcissistic traits and narcissistic personality disorder) in creating a toxic relationship and how self-love and empathy work can help a couple heal their relationship, no matter what side of the spectrum they fall.

- The power of regulating your nervous system to take care of yourself and your relationship.

- Why it is 100% normal to fall out of love with your partner and fall back in love again. Dr. Sarah reveals how to reignite the love.

And so much more!

To find out more about Dr. Sarah, you can connect with her on the links below:

Website: https://coupleslearn.com

Instagram: https://www.instagram.com/coupleslearn

Twitter: https://twitter.com/coupleslearn

Facebook: https://www.facebook.com/coupleslearn

YouTube: https://www.youtube.com/@coupleslearn

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Mathew Shannon is a global inclusion, diversity, and equity leader who cultivates psychological safety, develops programs and strategies that foster belonging, while strengthening organizational outcomes.

Mathew leverages his experience, partnerships, knowledge, and interpersonal skills to help people strengthen their personal and professional relationships.

As a certified trainer and coach for the Four Stages of Psychological Safety, Mathew consults with leaders to develop solutions that decrease social friction and increase innovation.

Thought leadership, data, and collaborative critical thinking are key factors in Mathew's approach to building sustainable and equitable systems that nurture our wellbeing while creating space for our most valuable contributions.

// WHAT WE COVER IN THIS EPISODE //

- The impact of having psychological safety in a relationship.

- The pain of isolation and how to exist in spaces that are healthy for you.

- What it means to be a “man” in society today and how social constructs and narratives are fuelling toxic masculinity and tension between men and women.

- Whether you can heal from a breakup whilst in a new relationship or is it best for healing to take place before.

- Why respect and permission are key components for healthy, safe communication in our relationships.

And so much more!

To find out more about Mathew, you can connect with him on the links below:

LinkedIn: https://www.linkedin.com/in/mathewshannon

Instagram: https://www.instagram.com/iammathewshannon

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Mealyann Saing is a Psychic & Spiritual Healer. Using the Ancient form of Khmer Fortune Telling, she has helped thousands of people over the past 10 years find clarity and peace.

With her intuitive talents through fortune telling, crystal healing, reiki, & yoga, Mealyann (also known as Milly Moonstone) has created content across all major social platforms to inspire people to take charge of their own spiritual healing and self care.

Before coming into her purpose and calling, Mealyann has also been crowned Miss Cambodian American 2016 and featured in PBS, TEDx, NASA & more as a Cambodian Ballet Performer. She is also a Mother, Wife, Entrepreneur and Podcast Host.

// WHAT WE COVER IN THIS EPISODE //

- What does your future hold for love? Mealyann dispels the stigma around being a fortune teller and the holistic benefits of having a personal reading.

- The objectification she experienced during the Miss Cambodian American 2016 and the courage it took for her to stand up for herself.

- The difference between a soulmate connection and a twin flame relationship.

- The signs that reveal you are in a twin flame relationship.

- How figuring out her new self-image, non-negotiables and boundaries moved her marriage from a period of separation to reunion.

And so much more!

To find out more about Mealyann, you can connect with her on the links below:

Website: To work with her, book a session: https://millymoonstone.square.site

Tiktok: @millymoonstone

Instagram: https://www.instagram.com/millymoonstone

YouTube: https://www.youtube.com/@Millymoonstone

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Jennifer Cairns is the Founder of Rebel World LTD and the Lady Rebel Club® movement, where they empower, encourage, advocate for, connect and elevate women and all marginalised gender entrepreneurs who are neurodiverse or have disabilities.

Through Rebel World, she runs the Rebel Leader Institute, Rebel World Media, and Rebel Heart Publishing, which publishes the much-acclaimed book series Rebel With A Cause.

Being neurodivergent and having several disabilities, including Fibromyalgia, GAD, CPTSD and rare blood cancer, Jennifer knows how high the hurdles can be for humans like her. Her heart, enthusiasm, passion, and grit show in everything she does.

She’s an international bestselling author, brand & business mentor, neurodiversity and disability changemaker and self-empowerment speaker.

Jennifer lives in N. Ireland with her husband, two boys and their dog. She believes with her whole heart we all have value to give and that being different doesn’t mean less.

// WHAT WE COVER IN THIS EPISODE //

- The shocking and unexpected health crisis that she, her husband and son experienced all within 6 months, that led her to forming the Rebel movement.

- Neurodivergent and disabilities shame. Jennifer shares why this is happening and the steps she is taking to help women stop masking these parts of themselves.

- The personal discrimination and bullying she has faced by corporations and professionals, because of being neurodivergent and having several disabilities.

- How she moved from being stalked by her exes, emotional and physical abuse, and toxic relationships, to now being married and comfortable being her authentic self.

- Her 4 word "mic drop" personal definition of love!

And so much more!

To find out more about Jennifer, you can connect with her on the links below:

Facebook: https://www.facebook.com/JenniferLCairns

LinkedIn: https://www.linkedin.com/in/jennifer-cairns

LRC IG: @lady.rebel.club https://www.instagram.com/lady.rebel.club/

Personal IG: @lady.rebel.life https://instagram.com/lady.rebel.life/

LRC Facebook: https://www.facebook.com/LadyRebelClub

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]