REAL-ationship Talk: The Podcast with Teresha Young (Dating and Relationships)

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Andrea Ramírez is the founder of Fortuna Living. She is a hypnotherapist, channeler and spiritual consultant/counselor bringing spirituality, business, and entrepreneurship together. Practical, down to Earth spirituality is her goal for greater focus, flow, confidence, mindset, and self-care.

Well-being is her highest value, and so, she shares her knowledge with the main focus on all-around well-being, from spirit. Spirit is our essence, who we really are. The source of peace and wisdom.

Bringing a spiritual practice into being and applying it to our highest good is her purpose: to share knowledge and experience with the world in hopes to facilitate the healing and well-being of ourselves through different techniques such as hypnotherapy, channeling, tarot for personal evolution, Reiki, and guided meditations.

// WHAT WE COVER IN THIS EPISODE //

- The incredible power of feminine energy and the myths surrounding it. It’s anything but passive or weak!

- The differences between feminine and masculine energy, and how embracing the former can set your relationship and

- The transformative practice of ‘Meditation Supplements’ – a simple technique you can use throughout your day to connect with your feminine energy.

- Discover the vital link between self-care and feminine energy.

- Why it’s important to communicate in the language of your partner’s values.

And so much more!

To find out more about Andrea, you can connect with her on

Instagram: https://www.instagram.com/fortunalivingspirit

Facebook: @fortunaliving

Twitter: https://twitter.com/FortunaLiving

LinkedIn: https://www.linkedin.com/in/andrea-ramirez-fortuna-living

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Threads: https://www.threads.net/@tereshayoung  

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Inga Faison Cavitt, AKA Ingafay, is an Authenticity Strategist. She left her engineering career to follow her entrepreneurial spirit. She now pursues her dream life full of faith, family, freedom, flexibility, and fitness.

She enjoys empowering women to live their best life. She helps women become top earners by building authentic relationships that treat people like humans and not numbers.

// WHAT WE COVER IN THIS EPISODE //

- Unleashing the Power of Authenticity: The secrets behind embracing our true selves and how authenticity transforms our connections with others.

- Breaking Through Barriers: Discover the common obstacles that stand in the way of your authenticity and how to conquer them.

- Being confident in your own skin: The ultimate 'must-haves' to boost your self-confidence and ignite self-love.

- The Path of Success: Why adopting a learner's mindset is key to unlocking your desired outcomes.

- Elevate Your 'A-Game': Ready to become an 'A-Player' in your relationship-building prowess? Ingafay shares her powerful 3 "A's" that will catapult your connections to extraordinary levels!

And so much more!

To find out more about Ingafay, you can connect with her on

Website: https://ingafay.com

Facebook: https://www.facebook.com/DirectSalesDivaIngafay

LinkedIn: https://www.linkedin.com/in/ingafay

YouTube: https://youtube.com/@ingafayunplugged

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Mary Beth Schrudder is the founder of Day One Life Coaching, which is a transformational Alternative & Holistic Health Service specializing in Addiction Recovery, Spiritual Coaching, Mindset Coaching, and Law of Attraction Coaching.

She has successfully guided many clients to reach their full potential using her innovative and transformational techniques, promoting an energetic shift in the areas they need it most - relationships, marriage, divorce, mindset, happiness, freedom from addiction, optimal fitness, life purpose, and career.

// WHAT WE COVER IN THIS EPISODE //

- Are you manifesting deliberately or by default? Uncover the truth behind manifesting and why you can’t manifest outside of your personal belief system and programming.

- The power of sober dating to boost your intuition and how to master your energetic vibes when using dating apps.

- Manifestation List: Ask, Believe, Receive, Let Go! Learn why letting go is a crucial step in manifesting your desires.

- Affirmations vs. Afformations: Explore the mind-bending power of Afformations and how they can trick your subconscious into attracting your dreams.

- Unlock the 5-word sentence-starter hack that will transform your ability to manifest your love, life and relationship desires.

And so much more!

To find out more about Mary Beth, you can connect with her on

LinkTree: https://linktr.ee/DayOneLifeCoaching

Use coupon code TERESHA at https://www.dayonelifecoaching.com/shop and https://www.dayonelifecoaching.com/shop-1 to get 25% off Mary Beth’s Law of Attraction cards and essential oils (currently for US-based customers only)

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Dr. Duana Welch (pronounced DWAY-nah) is known for writing and dating coaching that relies on science rather than opinion to help men and women find and keep the love of their lives.

A former professor in Florida, California, and Texas across 20 years, she has contributed to NPR, Psychology Today, and numerous other outlets and podcasts.

Her first book, Love Factually: 10 Proven Steps from I Wish to I Do, is now out globally in five languages; its revised and updated edition released in 2022. Love Factually for Single Parents is the second book in the series, specifically geared for finding the right partner not only for readers, but their families.

She is an expert for Paired, the couples relationship app. Her client practice is global, via Zoom and other technologies.

// WHAT WE COVER IN THIS EPISODE //

- Breaking free from the exhausting cycle of people pleasing: Spot the signs and behaviours holding you back!

- Unveiling why you constantly seek validation and approval from others.

- The hidden costs of people pleasing.

- The one powerful people-pleasing question that your 5-year-old self can provide clarity on, instantly!

- A nightly practice that every couple can engage in that will boost self-confidence.

And so much more!

To find out more about Dr. Duana, you can connect with her on the links below:

Instagram:

Facebook:

LinkedIn:

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung  

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Dr. Cassandra LeClair is a communication consultant, author, and motivational speaker. She is an expert on communicating in relationships and improving connections. 

Cassandra's mission is to educate individuals on how to understand their communication patterns to enhance their personal and professional relationships.

Her research and teaching focus on the intersection of communication and well-being, specifically in the areas of trauma, emotional intelligence, and conflict resolution.

// WHAT WE COVER IN THIS EPISODE //

- Dating vs. relationship communication differences.

- Common communication struggles with a relationship and how can they be overcome.

- The reason it’s often hard for us to set healthy boundaries and what to do when they’re crossed.

- How your self-talk shapes your communication with your partner.

- The vital role of active listening in a relationship.

And so much more!

To find out more about Dr. Cassandra, you can connect with her on the links below:

Website: https://cassandraleclair.com

Instagram: https://www.instagram.com/DrCassandraLeClair

Facebook: https://www.facebook.com/drcassandraleclair

LinkedIn: https://www.linkedin.com/in/drcassandraleclair

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Paul Carrick Brunson is a relationship counselor, matchmaker, serial entrepreneur, television host, and author who specializes in relationship science.

An internationally recognized expert in interpersonal relationships, personal development, and entrepreneurship, Paul currently serves as co-host of UK’s Celebs Go Dating and Married at First Sight UK.

Major media outlets such as Good Morning America, Lorraine, The New York Times, The Guardian, USA Today, The Jamaican Observer and Steph’s Packed Lunch have sought his insights.

Paul is also the Global Relationship Insights Expert for Tinder, recognized as a Top Voice on LinkedIn and was a featured expert on Steven Bartlett's ‘The Diary Of A CEO.’

The Matchmaking Institute recognized Paul as one of the “world’s most influential matchmakers,” and Oprah Winfrey says, “Paul is much more than a matchmaker.”

A proud second-generation son of Jamaica, Paul’s greatest achievements are in his roles of husband and father. When he’s not serving the world, he’s serving his family – likely with a Red Stripe beer in one hand and a good book in the other.

// WHAT WE COVER IN THIS EPISODE //

- The fascinating reasons behind our relationship behaviours and how they shape our love lives.

- 3 powerful components that ignite the flames of romantic love and create lasting connections.

- The intriguing impact of the 'Paradox of Choice' on the world of online dating and strategies to navigate through it.

- The secrets to having a positive unforgettable first date experience, plus the two essential things to find out during that date.

- Why you need a 3AM friend when you’re in the dating process to enhance your journey of finding love.

- Why gaining clarity on your relationship goals is absolutely crucial and how it can revolutionise your love life.

And so much more!

To find out more about Paul, you can connect with him on the links below:

Website: https://www.paulcbrunson.com/

Instagram: https://www.instagram.com/paulcbrunson

Facebook: https://www.facebook.com/paulcbrunson

LinkedIn: https://www.linkedin.com/in/paulcbrunson

Twitter: https://twitter.com/paulcbrunson

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Dr. Duana Welch (pronounced DWAY-nah) is known for writing and dating coaching that relies on science rather than opinion to help men and women find and keep the love of their lives.

A former professor in Florida, California, and Texas across 20 years, she has contributed to NPR, Psychology Today, and numerous other outlets and podcasts.

Her first book, Love Factually: 10 Proven Steps from I Wish to I Do, is now out globally in five languages; its revised and updated edition released in 2022. Love Factually for Single Parents is the second book in the series, specifically geared for finding the right partner not only for readers, but their families.

She is an expert for Paired, the couples relationship app. Her client practice is global, via Zoom and other technologies.

// WHAT WE COVER IN THIS EPISODE //

- Dr. Duana takes the guesswork out of finding and keeping love by decoding the science behind it.

- Demystifying ‘Attachment Styles’: How this can impact your relationship and what you can do to positively change the dynamic.

- Fact: Intuition is not woo-woo! It’s a real thing. Discover how to harness it for dating and relationship success!

- Mating biology and evolution: Why women and men behave differently in dating and how to navigate it.

- Unlock the power of self-love to attract and create your desired relationship.

And so much more!

Content Warning: This episode contains discussions on sensitive topics that may be distressing or triggering for some listeners. Listener discretion is advised. If you or someone you know is experiencing abuse, national helplines for domestic violence and abuse can provide confidential support and resources.

To find out more about Dr. Duana, you can connect with her on the links below:

Instagram: https://www.instagram.com/lovefactuallybooks

Facebook: https://www.facebook.com/LoveFactuallyAuthor

LinkedIn: https://www.linkedin.com/in/duana-welch-3a14a0125

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Dr Mari Kovanen is a registered psychologist, relationship specialist and attachment trauma therapist turned conscious dating coach. For the past 14 years she has been working with women and men and helped them in different stages of their relationships.

In her 30s Dr Mari was a single woman looking for love by dating online when it was still considered as somewhat “desperate”. After many many dates and failed attempts of love, she decided to take a break, change countries and in this process she actually met her now husband of 11 years online.

Through her training as a registered psychologist and in personal development she became interested in consciously creating the relationship you desire.

Through her what she has discovered is that a lot of the relationship difficulties and heartache could be avoided if women entered relationships consciously. Single season is the perfect time to go within and discover what you truly want in a relationship.

Now Dr Mari, as a conscious dating coach, helps high-achieving women to date with ease and find the one (without slipping into a situationship).

In her free time, you can find Dr Mari playing ball games with her two wild little boys. She also loves yoga, pilates, meditation and visiting family members in different countries.

// WHAT WE COVER IN THIS EPISODE //

- Dr Mari reveals one of the most important skills for us and our relationship.

- The reason why you keep attracting the "wrong" people.

- The risk when both people do not apply healthy boundaries. It’s not one-sided.

- Strategies for overcoming dating fatigue.

- Dating FOMO, the value in taking your time and why the availability of more people in the dating realm may not necessarily lead to greater satisfaction.

And so much more!

To find out more about Dr Mari, you can connect with her on the links below:

LinkedIn: https://www.linkedin.com/in/drmarikovanen/   

Instagram: https://www.instagram.com/drmarikovanencoaching

Download - Pre-date Bliss Meditation to download for free: https://drmarikovanen.kartra.com/page/predateblissmeditation

Listen - How to date successfully podcast airing on 12th of May: https://howtolovesuccessfully.podbean.com/

Website: www.drmarikovanencoaching.com 

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Valerie Maksym is a nationally qualified NPC figure bodybuilder competitor, a high-performance life coach and author of a book entitled "Maksymizing Life."

Empowering individuals to break free from their current circumstances and embrace their true potential has become an innate ability of hers - a gift that she cherishes and utilizes to its maximum to enhance the lives of those around her.

Through leveraging her diverse life experiences and transforming the valuable lessons she has learned into relatable, practical guidance, she has discovered an unparalleled joy in not only her own journey, but also in witnessing the incredible growth and happiness of others.

As a beacon of encouragement and a catalyst for change, her mission is to inspire individuals to escape the confines of their limitations and fearlessly soar into the life they have always dreamt of living.

This beautiful synergy between personal growth and helping others manifest their dreams truly creates a powerful and purposeful existence for all involved.

// WHAT WE COVER IN THIS EPISODE //

- How to move on when you feel wronged by someone.

- Her powerful self-love reframe which avoided the rejection she felt by her ex becoming self-rejection.

- What a “King and Queen” relationship looks like.

- Why your authenticity and speaking your truth are the glue that can bind healthy communication with your partner.

- Her super formula: F+C=M² to help you achieve your love, life and relationship goals and desires.

And so much more!

To find out more about Valerie, you can connect with her on the links below:

Instagram: www.instagram.com/maksymizinglife

Facebook: www.facebook.com/maksymizinglife

Book on Amazon: https://a.co/d/6wgseG8

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Heather Tucker is a Certified Christian sex coach with a passion for empowering women.

As a best-selling author, and expert in female sexuality, she helps women overcome sexual shame, and release their sexy confidence, both in their personal lives and relationships.

Heather's personal journey includes overcoming a 12 year sexless marriage, which inspired her to help other women reclaim their sexuality, and live their best lives.

Her unique approach combines practical techniques with empathy and understanding, allowing her clients to feel seen and supported as they work through their challenges.

With over 20 years of experience as a wife, mother to three men, and a first time grandmother, Heather brings a wealth of wisdom and insight to her coaching.

Her warmth and authenticity make her a trusted partner for women seeking to unlock their full potential.

Whether speaking at events, working one on one with clients, or sharing her a message through her writing, Heather is committed to helping women break free from shame and embrace their sexy, confident selves.

// WHAT WE COVER IN THIS EPISODE //

- The pain, abandonment, and rejection she felt when her marriage suddenly became sexless and what she did to bring back the passion with her husband.

- How she unlocks a sense of freedom for couples both in and outside the bedroom.

- The taboos about Christianity and sex.

- How to break the belief systems causing guilt and shame around sexuality.

- The step-by-step process she uses to help you unleash your sexy, confident self!

And so much more!

To find out more about Heather, you can connect with her on the links below:

Website: https://www.sexcoachheather.com

Instagram: https://www.instagram.com/sexcoachheather

LinkedIn: https://www.linkedin.com/in/sexcoachheather

TikTok: https://www.tiktok.com/@sexcoachheather

Facebook: https://www.facebook.com/heather.lehmantucker

YouTube: https://www.youtube.com/@SexCoachHeather

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]