• The line to your success
• What pain and discomfort tells you
• The most important conversation
• Tips for working on your own success

Key Takeaways:

• The line to your success will never be a straight line, it's gonna be all over the place and it's gonna be filled with both joy and pain. It's necessary that you decide once and for all that you're not going to avoid pain or discomfort.
• Pain or discomfort is a good indicator that you're outside of your comfort zone and when you're outside of your comfort zone that means you're growing!
• The most important conversation that we're going to have is one with ourselves and the most important question to ask is what we are feeling. We get what we focus on. Examine your emotions, replace the thoughts behind the feelings with the truth.
• People who are connected to their purpose tend to be more disciplined. Developing a good mindset means that you take in and associate with the right stuff. Improve the way you communicate. Have a plan.

"The pathway to our success, to whatever goal it is we have, rarely ever plays the way we anticipated… The line is never straight, it's all over the place." — John Ciet

Connect with John Ciet:

LinkedIn: https://www.linkedin.com/in/johnciet/

Facebook: https://www.facebook.com/john.ciet.3

Instagram: https://www.instagram.com/johnrobertciet/

Get in Touch with Cheryl:

Website: www.cherylknows.com

YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg

Facebook: https://www.facebook.com/dynamiteproductionsinc

LinkedIn: https://www.linkedin.com/in/cherylknowlton/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

• Why appreciation shouldn't be primary
• Understanding cash flow
• Making sure your taxes are in order
• When hiring property managers

• Appreciation is the icing on the cake and shouldn't be the only way you can make money on a property that you choose. The ingredients of the cake is cash flow, principal reduction, and tax saving.
• Understanding cash flow means considering what risks you are willing to carry. Consider how much monthly rent you're getting per $100,000 of purchase price to see if the property is worth looking over.
• The moment you touch the money from your sale, that becomes a taxable event. That's why you need a 1031 intermediary to make sure that everything gets done in the proper way and order.
• You'll make more money buying and selling property than managing your property. You'll spend about 10%, if you decide that it's not worth it, you can do it on your own. There are a lot of resources out there, but it might get tedious.

"Four quadrants of real estate investing: Cashflow, principal reduction, tax savings, and there's appreciation, the icing on the cake. " — Rychen Jones

Connect with Rychen Jones:

Website: http://rychen.bhurdinutah.com/

LinkedIn: https://www.linkedin.com/in/rychenjones/

Instagram: https://www.instagram.com/rychenfamous/

Get in Touch with Cheryl:

Website: www.cherylknows.com

YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg

Facebook: https://www.facebook.com/dynamiteproductionsinc

LinkedIn: https://www.linkedin.com/in/cherylknowlton/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode, Cheryl and Alen discuss:

• Building tenacity in tragedy
• The power of proximity
• Approaching life like a game
• Bringing people up into success

Key Takeaways:

• Living through unbelievable tragic circumstances can change your perspective. It will build your tenacity and make difficult things a lot less harder to handle.
• Proximity is power, whether for good or for bad. Be mindful of the people that you surround yourself with.
• Approach your life like a game where you are the main character. Gamify your goals and dreams to help yourself get them.
• Once you've gone through accomplishing your own goals, the only thing left for you to do is to help other people get there.

"What you go through in life makes you who you are… it defines you." — Alen Kantarevic

Connect with Alen Kantarevic: Instagram: https://www.instagram.com/alensellsutah/

LinkedIn: https://www.linkedin.com/in/alen-kantarevic-19b732215/

UVO Podcast: https://www.youtube.com/watch?v=MLWh6EIgWQY

Get in Touch with Cheryl:

Website: www.cherylknows.com

YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg

Facebook: https://www.facebook.com/dynamiteproductionsinc

LinkedIn: https://www.linkedin.com/in/cherylknowlton/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode, Cheryl and Les discuss:

• Miracles during times of crisis
• Making a promise to one
• Reinforcing confidence within people
• The opportunity to communicate love

Key Takeaways:

• Crises and tragic circumstances have the potential to propel us into making a change for the better.
• Think about who you're becoming and what legacy you'll leave. Make a promise to yourself. This promise will help you to get back up no matter what.
• Reinforce confidence within people. Change the words that you use with others, choose to see them, and empower them even if they reject it.
• We can find ways to tell someone that we see them and love them. As leaders, we have the incredible opportunity to figure out how to best communicate that with them. It's both a responsibility and a blessing.

"Every one of us is a leader regardless of the title we have… if I was gonna lead others with confidence well then I had to lead myself first." — Les Patterson

Connect with Les Patterson:

LinkedIn: https://www.linkedin.com/in/les-patterson-a190097b/ Blog: https://blog.rededgemarketing.com

Twitter: https://twitter.com/lespatterson15

Facebook: https://www.facebook.com/lespatterson15

Get in Touch with Cheryl:

Website: www.cherylknows.com

YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg

Facebook: https://www.facebook.com/dynamiteproductionsinc

LinkedIn: https://www.linkedin.com/in/cherylknowlton/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode, Cheryl and Julie discuss:

• Things happen as they were meant to happen
• Letting yourself feel the pain and the grief
• What are you supposed to do with your suffering?
• Going back and reframing past experiences

Key Takeaways:

• Things happen as they were meant to happen. There's no use trying to wish for time to rewind nor is there any use in dwelling in the darkness and blaming yourself for what happened.
• Let yourself be able to experience how bad you feel, it's okay for you to be in pain, it's okay for you to grieve. Don't stop yourself from grieving, express it and let yourself feel. Don't let shame and guilt bury you alive.
• When you're done climbing over that mountain, you can then go and help others who are going through a similar journey.
• Children are resilient. For adults, the journey to healing can sometimes be done by going back to your childhood experiences, reframing them and understanding them on another level.

"If the loss still exists… we think - then the grief still exists, the pain is still there. But there's actually a process to separate ourselves from the loss and the pain. We can heal the pain while still recognizing that the loss is part of our lives." — Julie Cluff

Check out Julie Cluff's book, "Miracles in the Darkness: Building a Life After Loss" by ordering it through this link: https://www.amazon.com/Miracles-Darkness-Building-Life-After/dp/1462137520

Connect with Julie Cluff:

Website: https://buildalifeafterloss.com

Podcast: https://buildalifeafterloss.com/blog

Email: [email protected]

Instagram: http://instagram.com/buildalifeafterloss Facebook: https://www.facebook.com/buildalifeafterloss

Phone: 832-515-4632

Get in Touch with Cheryl:

Website: www.cherylknows.com

YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg

Facebook: https://www.facebook.com/dynamiteproductionsinc

LinkedIn: https://www.linkedin.com/in/cherylknowlton/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode, Cheryl and Kat discuss:

• Responding to people or thoughts that limit you
• Inspiring people with your life
• Opportunity is hard work
• From goal to commitment

Key Takeaways:

• Don't let anybody tell you what you can and can't do. "Anybody" includes your own self. Often, your own limiting beliefs are your own worst enemy.
• Faith in yourself, that you can do anything, isn't only useful for you to accomplish great things. People who are like you will look at you and be inspired and do great things themselves.
• Opportunity is often missed by people because it's dressed in overalls and looks like work. Remember that anything worth doing is going to take a lot of effort and a lot of time. There's no shortcut, no magic pill. Just get it done.
• Tell yourself that whatever it is you want to do, succeed at, or learn more of, is not a goal anymore but a commitment to yourself.

"A lot of people, even women themselves, don't understand that they have that drive and that strength and that desire within them to do whatever it is they want to do. They just need to see it through and do it. " — Kat Granderath

Connect with Kat Granderath:

Instagram: https://www.instagram.com/granddesignproperties/

Zillow: https://www.zillow.com/profile/Kat%20Granderath

Get in Touch with Cheryl:

Website: www.cherylknows.com

YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg

Facebook: https://www.facebook.com/dynamiteproductionsinc

LinkedIn: https://www.linkedin.com/in/cherylknowlton/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode, Cheryl and Rochelle discuss:

• Your potential as a creator
• Owning your mental space
• Knowing yourself first
• Clarity, focus and freedom

Key Takeaways:

• Living your potential as a creator means letting yourself have access to both sides of your brain. Take the facts, seek the truth truth and at the same time let your intuition and imagination flow.
• Be aware of what's happening in your mind and the energy that you give off. Recognize that you have the power to manage that and create the energy that you want to have.
• We can't truly love and serve others or do the work we were meant to do in this world if we don't truly know ourselves. Without the roles, the accomplishments, and accolades… who are you, really?
• Be clear about what's important to you and build your life around what's important. Be focused on the now and not on things that may or may not happen. Be free to create the life that you want without fear.

"Creation' and 'reaction' have the same letters. We live this frantic, fast-paced life where we just react all the time. We're constantly in motion, we don't pause, we don't consider. We don't make a decision about 'what's the next thing that I wanna create in my life', we just react." — Rochelle Seltzer

Connect with Rochelle Seltzer:

Website: https://www.rochelleseltzer.com

Facebook: http://www.facebook.com/CoachRochelleSeltzer

Instagram: https://instagram.com/seltzerrochelle

Twitter: https://twitter.com/RochelleSeltzer

Get in Touch with Cheryl:

Website: www.cherylknows.com

YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg

Facebook: https://www.facebook.com/dynamiteproductionsinc

LinkedIn: https://www.linkedin.com/in/cherylknowlton/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

• The cost of burn out
• Silencing the thief of joy
• Focusing on what's going right
• Journeying together with people

Key Takeaways:

• Burn out brings about a sense of dread about work or just the act of stepping out your front door. It can affect you both psychologically and physically and it often leads to feelings of cynicism and anger.
• Comparison is the thief of joy. You have the power to define your own success. When you notice that your social media is stealing your joy, take a break from it.
• Retrain your brain to focus on the things that are going right. Have the courage to be imperfect. Discomfort tells you that you're doing something new, that you're about to grow.
• We're not meant to go it alone. When we let someone in on our journey, we get there with ease. If you wanna go fast, go alone - but if you want to go far, go together.

"Success… is self-defined. It's a challenge to step away from what we think the world expects from us. This is about you: did I do what I said I would do consistently with clarity, focus, ease, and grace." — Ami Paradise

Connect with Ami Paradise:

Website: https://www.amiparadisecoaching.com

LinkedIn: https://www.linkedin.com/in/ami-paradise

Email: [email protected]

Get in Touch with Cheryl:

Website: www.cherylknows.com

YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg

Facebook: https://www.facebook.com/dynamiteproductionsinc

LinkedIn: https://www.linkedin.com/in/cherylknowlton/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

• Winning with people
• Stepping up to be the hero
• Success through adversity
• Getting off the bench

Key Takeaways:

• Win together! Bring people along with you on the ride to success - you won't only be more effective, but you'll be more satisfied.
• Stop waiting for a hero, stop making excuses, stop blaming people or situations for what happens in your life. Be the hero of your own story.
• When you have a goal, you're going to face adversity, you're going to have to overcome an obstacle. How bad do you want it? Every single person on this planet has got to have some sort of mission for which they're willing to take a risk.
• You've got good ideas, don't let them stay as ideas. Get off that bench and take action - make them happen. Your dreams matter, not only to you but to the people you'll benefit and inspire when you achieve it.

"Responsibility means the ability to respond well - it's not about what happened, it's about how we responded to what happened. Respond well, and we can change the story and be that hero." — Dr. Jeff Barnes

Connect with Dr. Jeff Barnes:

Website: https://thewisdomofwalt.com

Instagram: https://www.instagram.com/drdisneyland/?hl=en

Twitter: https://twitter.com/DrDisneyland

Facebook: https://www.facebook.com/thewisdomofwalt/

LinkedIn: https://www.linkedin.com/in/jeffrey-a-barnes-a18055106/

Get in Touch with Cheryl:

Website: www.cherylknows.com

YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg

Facebook: https://www.facebook.com/dynamiteproductionsinc

LinkedIn: https://www.linkedin.com/in/cherylknowlton/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

• Dancing in the discomfort
• What could go wrong and what could go right
• The five P's
• Living through the mess

Key Takeaways:

• Step off the porch of your comfort zone. Normalize discomfort, dance in it!
• Don't focus only on what could go wrong, plan for those scenarios but also think about what could go right - set your mind on all the good things that'll happen if things went right.
• Understand what purpose you're trying to achieve, analyze the potential problems, plan what you're going to do, then PUNCH IT. After taking action, persevere - stay in that place until the discomfort about it is gone.
• Don't plough through life on your own, reach out to people who will support you. When thinking of a solution to a problem, instead of asking yourself what you should do, ask yourself "how else can I solve this problem?" Give yourself a lot of options.

"So often we spend so much time and effort trying to avoid being uncomfortable and we miss out on so much in life and so much possibility because of it." — Anne Bonney

Check out Anne Bonney's book: https://www.amazon.com/Get-Over-Embracing-Discomfort-Change/dp/0578590794

Connect with Anne Bonney:

Website: https://ignitingyourcourage.com/

Facebook: http://www.facebook.com/SpeakerAnneBonney

Instagram: https://www.instagram.com/speakerannebonney/

LinkedIn: https://www.linkedin.com/in/annebonney

YouTube: https://www.youtube.com/channel/UCF6svpLe3qVb6eCKyeY4_Nw

Get in Touch with Cheryl:

Website: www.cherylknows.com

YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg

Facebook: https://www.facebook.com/dynamiteproductionsinc

LinkedIn: https://www.linkedin.com/in/cherylknowlton/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.