Drawing upon her years of experience in corporate marketing, Diana established Uptown Digital

Marketing with a mission to offer top-notch services while fostering genuine connections with

clients. From crafting bespoke marketing strategies to leveraging the latest digital tools and

technologies, she is committed to helping businesses of all sizes thrive in an ever-evolving

digital landscape.

In addition to her professional pursuits, Diana's journey embodies resilience and adaptability.

She understands that true growth requires self-awareness and a willingness to embrace

change. As a speaker, author, and community leader, Diana shares her experiences to inspire

others to embark on their own journey of self-discovery and personal growth.

With a commitment to diversity, inclusion, and innovation, Diana Ochoa continues to shape the

future of multicultural marketing while advocating for the importance of holistic development in

both professional and personal spheres.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

In 2020, Cassandra embarked on her podcasting journey with the Loyalty & Friends Self-Love Podcast, advocating for the importance of self-worth and healthy relationships. Her passion for fostering loyalty in all aspects of life led her to publish her debut book, "Loyalty In Everything: A Guide to Building Strong Relationships in Business and Life," which emphasizes the pivotal role of loyalty and effective communication in relationships.

In October 2023, Cassandra established the LIE Foundation, dedicated to uplifting underserved communities by offering support and opportunities for a brighter future. Her commitment to making a difference extends to her recent publications, the "Loyalty In Everything from A to Z Children's book" and the "I Am Affirmations Coloring Book," both launched in April 2024, with all proceeds contributing to the foundation's noble cause

Connect on liefoundation.org

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Alicia is starting a Group Coaching in April: "Onward and UPward" navigate to her website https://vibrantchristianliving.com/ to signup in the group coaching.  Alicia also has s free workshop to understand YOU ARE ENOUGH: https://vibrantchristianliving.com/never-enough-workshop/

Alicia is a mindset expert and will help you work through your anxiety, people-pleasing tendencies, and struggling with perfectionism. She is an expert Christian NeuroCoach and through her new Course "Christian Mindset Makeover" will dive deep and understand brain priming and how to create new neuropathways to retrain your brain and overcome the limiting beliefs that are holding you back today!

Harness your inner critic and take positive action today to step into the purpose God designed you to fulfill!

Connect with her on social media (@aliciamichellecoach)

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Jeanna is a holistic wellness coach, podcast host, artist, author and speaker. 
She has helped hundreds of ladies get back on track by focusing on their health. She gets them to shift by choosing to keep health a priority and not an option. 
Jeanna worked 10 plus years at fortune 500 companies in sales and coprporate training and has a BA Degree in Communication. 
She learned that if you keep on living things change; the body and even careers. 
To be good at anything it takes time, commitment and courage. Her lifestyle is a blueprint of what it means to pursue being well.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Pat Barrington is an inspiring author, empowering speaker and life changing coach. She

wrote From Grief to God’s Glory: Rediscovering Faith and Focus after Loss which was

released in 2023. She was born and raised in Oklahoma and went to the University of

Oklahoma. She is a retired Family Practice Physician who loves to travel and has visited

103 countries. She actively participates in mission trips, often combining medical

assistance with evangelism to share the message of Jesus with others.

Pat enjoys speaking for groups on a variety of topics and takes a leadership role in the

Women’s Ministry Team at Rock Bridge Baptist Church in Norcross, Georgia, where she

is a dedicated member. She also teaches a ladies’ Sunday school class, and she is a

leader in the Drive Through Prayer ministry. Pat is a proud mother to Michelle and a

devoted grandmother to Theo and Autumn. She currently resides in Lawrenceville,

Georgia. Contact Pat for speaking or coaching at:

www.for-gods-glory.com

[email protected]

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Ann Greco helps executives and leaders eliminate stress and anxiety to experience a calm work environment and personal life. She has helped thousands of clients find a way to stand in their personal power, no matter what. She wants to reduce the staggering statistics associated with “workplace burnout” and chronic mental health conditions.

 Connect with Ann at anngreco.com and on LinkedIn

Some Steps to help you prioritize your Well Being:

Step 1: Identify your needs

- activities that fulfill you

- Set your morning routine

- Calendar your activities

Step 2: Communicate Boundaries

Step 3: Delegate and empower your team

Step 4: Learn to say No

- it is a complete sentence

Step 5: Set Tech boundaries

Step 6: Evaluation Boundaries and Selfcare

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Jennifer Cotney is a multiple award winning poet and fiction writer with a passion for ministry, media, and music. She is the Co-Founder and Assistant Director of Christian Mix 106 and the host of The Weekend Free For All, a weekly program featuring new releases in Christian music. Since its inception, The Weekend Free For All continues to be the highest rated music program on Christian Mix 106. 

A graduate of Reinhardt University in Waleska, Georgia, she currently lives in New Orleans with her family. With a heart for rescue, animal and human, Jennifer is often found volunteering in the homeless community. In her limited spare time, Jennifer describes herself as “constantly plotting fiction.” Connect with Jennifer on X, LinkedIn, and Facebook. You can also follow Christian Mix 106 on all social media platforms. 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/