Which Type of Patient Are You?

In this week’s episode, Dr. Jordan Robertson explores the three types of patients: Health Hobbyists, the General Population, and those Backed Into a Corner, and what each group can teach us about how we approach our health. Whether you find yourself just “getting by,” experimenting endlessly, or facing a health wake-up call, there are lessons (and warnings) in every category. Jordan unpacks the pros and cons of each approach and how borrowing from other camps can help you thrive instead of settling for mediocrity.

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Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University’s Health Sciences program, she bridges the gap between research and real-world application.

Follow Dr. Jordan on Instagram

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Do you ever wish there were a knowledge base built just for you?

Have you searched for a resource that supported you so you could focus on what really matters for your business?

The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.

Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.

Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.

Ready to be supported in your work?

Learn More About The Confident Clinician Here

Discover The Confident Clinician’s 5-Day AI Smart-Search Challenge

Want to dive deeper? Explore the latest research breakdowns and practical tools on our blog

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Thank you for listening. Please subscribe and share!

In this week’s episode of Real Integrative Medicine, Dr. Jordan Robertson explores the often-overlooked role of reflection and attribution in creating real, lasting change in your health journey.

Whether you’re a clinician guiding patients or someone working on your own health goals, reflection helps you notice progress, connect behaviours to outcomes, and take ownership without falling into the traps of self-blame or frustration. Jordan shares practical strategies to shift from “this happened to me” toward “here’s how I move forward,” drawing on lessons from patient care, athletics, and her own training.

If you’ve ever struggled to stay motivated when results felt far away, this episode will show you how reflection and attribution can build momentum, resilience, and long-term success in both health and life.

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Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University’s Health Sciences program, she bridges the gap between research and real-world application.

Follow Dr. Jordan on Instagram

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Do you ever wish there were a knowledge base built just for you?

Have you searched for a resource that supported you so you could focus on what really matters for your business?

The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.

Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.

Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.

Ready to be supported in your work?

Learn More About The Confident Clinician Here

Discover The Confident Clinician’s 5-Day AI Smart-Search Challenge

Want to dive deeper? Explore the latest research breakdowns and practical tools on our blog

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Thank you for listening. Please subscribe and share.

In this episode of The Real Integrative Medicine Podcast, Dr. Jordan Robertson sits down with Dr. Kirstie Griffiths to unpack the complicated and often misunderstood relationship between diagnostic imaging and pain. From MRIs and X-rays to CT scans and ultrasounds, we dive into why imaging is not always the “golden ticket” to understanding your pain, and how over-reliance on these tools can sometimes slow recovery. With personal stories, clinical insights, and a healthy dose of myth-busting, this conversation will challenge the way you think about your results. 

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Dr. Griffiths is a Canadian chiropractor, yoga teacher, and best-selling author practicing in Guelph, Ontario. Her passion is in helping people overcome back pain using a mind-body approach that integrates chiropractic and yoga. Dr. Griffiths is the author of "Back to Wellness: A mind-body approach to managing your back pain" and the founder of “Yoga for Back Pain,” a 12-week online program that combines education, movement, and meditation, specifically designed for individuals with back pain. Dr. Griffiths has also created an online membership called "Mind-Body Daily" which provides access to quick, simple and effective techniques to soothe the nervous system and enhance well-being on your own schedule and from the comfort of home.

Follow Dr. Kirstie on Instagram 

Access Dr. Griffiths' FREE Yoga for Back Pain Video

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Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University’s Health Sciences program, she bridges the gap between research and real-world application.

Follow Dr. Jordan on Instagram

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Do you ever wish there were a knowledge base built just for you?

Have you searched for a resource that supported you so you could focus on what really matters for your business?

The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.

Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.

Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.

Ready to be supported in your work?

Learn More About The Confident Clinician Here

Discover The Confident Clinician’s 5-Day AI Smart-Search Challenge

Want to dive deeper? Explore the latest research breakdowns and practical tools on our blog

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Thank you for listening. Please subscribe and share.

In this week’s episode of the Real Integrative Medicine podcast, Dr. Jordan Robertson and Dr. Keara Taylor delve into the complexities of PMS and PMDD, exploring the emotional and physical symptoms often associated with these conditions. They discuss the importance of understanding hormonal fluctuations, the role of lifestyle changes, and the various treatment options available, including both medical and natural approaches. Dr. Taylor shares insights on the latest research and the importance of personalized treatment plans for women experiencing PMS.

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Dr. Keara Taylor is a Naturopathic Doctor with a clinical focus in women's hormonal health, supporting patients with PMS, PCOS, period problems, perimenopause, and menopause. As a Menopause Society Certified Practitioner (formerly NAMS), she is dedicated to providing comprehensive, evidence-based care to guide women through their hormonal transitions with confidence and ease.

A lifelong learner with a deep curiosity for health and wellness, Dr. Keara’s path to patient care wasn’t straightforward—she spent six years as a Chartered Accountant before discovering her true passion. Now, she’s on a mission to cut through the noise of online misinformation and provide her patients with clear, evidence-based solutions.

Dr. Keara holds a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine and an Honours Bachelor of Health Sciences from Western University.

Outside of practice, Dr. Keara can be found buried in a book or outdoors with her family, skiing, playing tennis, or swimming in the lake.

Follow Dr. Keara on Instagram 

Discover Dr. Taylor’s Course

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Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University’s Health Sciences program, she bridges the gap between research and real-world application.

Follow Dr. Jordan on Instagram

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Do you ever wish there were a knowledge base built just for you?

Have you searched for a resource that supported you so you could focus on what really matters for your business?

The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.

Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.

Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.

Ready to be supported in your work?

Learn More About The Confident Clinician Here

Discover The Confident Clinician’s 5-Day AI Smart-Search Challenge

Want to dive deeper? Explore the latest research breakdowns and practical tools on our blog

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Thank you for listening. Please subscribe and share.

In this episode of the Real Integrative Medicine podcast, host Dr. Jordan Robertson and Dr. Dolores Fernandez discuss the often-taboo topics of sexual wellness, vaginal health, and the importance of addressing issues like vaginal dryness and libido. Dr. Fernandez shares her journey in creating IRIS, a personal care company focused on developing high-quality lubricants and moisturizers. They explore the differences between desire and arousal, the impact of pain on sexual experiences, and the challenges women face in achieving orgasm. The conversation emphasizes the need for better education and open discussions around sexual health, as well as the importance of using safe and effective products.

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Dr. Dolores Fernandez is a Naturopathic Doctor, Menopause Society Certified Practitioner, and the founder of IRIS—a science-backed self-care brand dedicated to creating clean products that support vulvovaginal health and ending the stigma around vulvovaginal care. She's here to remind us that vulvar skin deserves just as much attention as any other part of our body because, honestly, 'skin is skin.' Dolores brings warmth, scientific research, and a lot of passion to her work both in the clinic with her patients and when working with IRIS, always striving to make these important conversations more open and accessible.

Follow Dr. Dolores on Instagram 

Check out IRIS on Instagram

Learn more about IRIS

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Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University’s Health Sciences program, she bridges the gap between research and real-world application.

Follow Dr. Jordan on Instagram

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Do you ever wish there were a knowledge base built just for you?

Have you searched for a resource that supported you so you could focus on what really matters for your business?

The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.

Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.

Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.

Ready to be supported in your work?

Learn More About The Confident Clinician Here

Discover The Confident Clinician’s 5-Day AI Smart-Search Challenge

Want to dive deeper? Explore the latest research breakdowns and practical tools on our blog

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Thank you for listening. Please subscribe and share.

In this Real Integrative Medicine podcast episode, Dr. Mélanie DesChâtelets joins Dr. Jordan Robertson for an in-depth exploration of Polycystic Ovary Syndrome (PCOS). We examine the multifaceted nature of this condition, covering essential diagnostic approaches, treatment strategies, and the critical need to address PCOS from both clinical and patient-centered viewpoints. This discussion encompasses PCOS diagnostic standards, the significance of lifestyle interventions, and how treatments such as hormonal contraceptives affect symptom control.

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Dr. Mélanie DesChâtelets, ND, is a naturopathic doctor who brings her sharp wit, evidence-based insights, and a genuine passion for health to the stage. With over a decade of experience in practice, Dr. Mélanie focuses on helping individuals manage Polycystic Ovary Syndrome (PCOS), metabolic health, and cardiovascular well-being through lifestyle and behavioral change. Known for her dynamic speaking style, she makes complex health topics both accessible and engaging.

Discover the PCOS Health Collective + The Beyond The Pill Workshop

The PCOS Pivot Course

Follow Dr. Mélanie on Instagram 

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Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University’s Health Sciences program, she bridges the gap between research and real-world application.

Follow Dr. Jordan on Instagram

----

Do you ever wish there were a knowledge base built just for you?

Have you searched for a resource that supported you so you could focus on what really matters for your business?

The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.

Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.

Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.

Ready to be supported in your work?

Learn More About The Confident Clinician Here

Discover The Confident Clinician’s 5-Day AI Smart-Search Challenge

Want to dive deeper? Explore the latest research breakdowns and practical tools on our blog

----

Thank you for listening. Please subscribe and share.

In this week’s episode of Real Integrative Medicine, Dr. Jordan Robertson discusses the complexities and challenges of cortisol testing, emphasizing that it may not be a reliable indicator of stress or fatigue. She also presents ten critical considerations to evaluate before deciding to test cortisol, including sleep, nutrition, movement, and personal development.

This conversation highlights the importance of addressing lifestyle factors and mental health before resorting to hormonal testing.

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Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University’s Health Sciences program, she bridges the gap between research and real-world application.

Follow Dr. Jordan on Instagram

----

Do you ever wish there were a knowledge base built just for you?

Have you searched for a resource that supported you so you could focus on what really matters for your business?

The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.

Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.

Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.

Ready to be supported in your work?

Learn More About The Confident Clinician Here

Discover The Confident Clinician’s 5-Day AI Smart-Search Challenge

If you’re a clinician and you’re loving the content of the show, I’d love to invite you to subscribe to our clinician-focused free magazine called The Stacks. The Stacks offers research focused articles, editorials and opinion pieces on business and practice and unlocks some of our best Confident Clinician content every month.

Subscribe to The Stacks Here

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Thank you for listening. Please subscribe and share.

In this week’s episode of Real Integrative Medicine, Dr. Jordan Robertson and Carmen Stansberry discuss the intersection of evidence-based practice and individualized care in women's health. Carmen shares her journey from conventional medicine to a holistic approach, emphasizing the importance of understanding the unique needs of women. They explore the complexities of symptoms like fatigue, the risks of over-screening, and the importance of building trusting relationships in healthcare. The conversation highlights the need for more research in women's health while advocating for a balanced approach that combines evidence with personalized care strategies.

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Carmen Stansberry is a double board-certified nurse practitioner specializing in women’s hormone health, perimenopause, longevity medicine, and the intersection of hormone deficiency with chronic disease risk and immune dysfunction. She is a leading voice in modern midlife health optimization, advocating for women to take charge of their well-being beyond outdated medical paradigms.

As the founder of The Advanced Practice, Carmen not only built a successful private practice but also mentors clinicians on how to launch and scale high-impact, cash-based healthcare businesses that provide specialized and forward-thinking medical care. Through her expertise in clinical strategy, patient-centered care models, and marketing for modern

healthcare, she has helped countless providers transition from traditional systems into thriving, independent practices that prioritize outcomes, prevention, and patient autonomy.

Carmen’s approach bridges the gap between clinical expertise and business acumen, ensuring that both patients and practitioners have access to next-generation healthcare solutions. Her work has been featured in Verywell Health, Giddy, and multiple podcasts, and she serves as an expert clinical advisor for Hot Flash Inc., a media company dedicated to women’s health in midlife.

She holds graduate degrees from The George Washington University and Wayne State University and continues to push the conversation forward on women’s health, perimenopause, and longevity, ensuring that women receive the evidence-based care they deserve.

Learn More on Carmen’s Website

Follow Carmen on Instagram

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Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University’s Health Sciences program, she bridges the gap between research and real-world application.

Follow Dr. Jordan on Instagram

----

Do you ever wish there were a knowledge base built just for you?

Have you searched for a resource that supported you so you could focus on what really matters for your business?

The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.

Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.

Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.

Ready to be supported in your work?

Learn More About The Confident Clinician Here

Discover The Confident Clinician’s 5-Day AI Smart-Search Challenge

If you’re a clinician and you’re loving the content of the show, I’d love to invite you to subscribe to our clinician-focused free magazine called The Stacks. The Stacks offers research focused articles, editorials and opinion pieces on business and practice and unlocks some of our best Confident Clinician content every month.

Subscribe to The Stacks Here

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Thank you for listening. Please subscribe and share.

In this episode of the Real Integrative Medicine podcast, Dr. Jordan Robertson and Dr. Briana Botsford discuss the importance of proper nutrition in exercise, exploring Briana's journey from athlete to expert. They delve into the signs of under-fueling, the impact of nutrition on performance and hormones, and the significance of meal timing. The conversation emphasizes the need for curiosity in nutrition choices and the difference between knowledge and strategy in achieving optimal health and performance.

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Dr. Briana Botsford is a Naturopathic Doctor, clinic owner and endurance athlete located in Edmonton Alberta Canada. She focuses on the intersection of sports medicine and women's health and her mission is to empower women and their families to lead vibrant and energized lives through evidence-based natural health care.

Explore Dr. Briana’s Course, Energy for Every Stride Here

Discover Flow Functional Health Care

Learn More on Dr. Briana’s Website

Follow Dr. Briana on Instagram

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Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University’s Health Sciences program, she bridges the gap between research and real-world application.

Follow Dr. Jordan on Instagram

----

Do you ever wish there were a knowledge base built just for you?

Have you searched for a resource that supported you so you could focus on what really matters for your business?

The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.

Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.

Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.

Ready to be supported in your work?

Learn More About The Confident Clinician Here

Discover The Confident Clinician’s 5-Day AI Smart-Search Challenge

If you’re a clinician and you’re loving the content of the show, I’d love to invite you to subscribe to our clinician-focused free magazine called The Stacks. The Stacks offers research focused articles, editorials and opinion pieces on business and practice and unlocks some of our best Confident Clinician content every month.

Subscribe to The Stacks Here

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Thank you for listening. Please subscribe and share.

In this episode of Real Integrative Medicine, Dr. Jordan Robertson sits down with Dr. Katie Thomson Aitken to explore a topic that’s often misunderstood: autism, especially in women.

We unpack what late diagnoses can mean for confidence, self-compassion, and care. You’ll learn how autistic burnout differs from depression and stress, why so many women go undiagnosed, and why support and accommodation matter with or without a label.

Whether you're autistic, neurodivergent, or just curious, this episode offers thoughtful insights, compassion, and a much-needed reframe of what it means to belong.

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Dr. Katie Thomson Aitken, ND is the Founder of Tranquil Minds, a series of educational and clinical programming for anxious people, and author of the best-selling book Create Calm. With a decade of clinical experience in treating anxiety and mental health, Katie’s passion is helping people step back into the driver's seat of their life, reconnect with their inner peace and move their decision-driver from fear to love. She lives in Guelph, Ontario, with her family.

Learn more on Dr. Katie's Website

Follow Dr. Katie on Instagram

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Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University’s Health Sciences program, she bridges the gap between research and real-world application.

Follow Dr. Jordan on Instagram

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Do you ever wish there were a knowledge base built just for you?

Have you searched for a resource that supported you so you could focus on what really matters for your business?

The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.

Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.

Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.

Ready to be supported in your work?

Learn More About The Confident Clinician Here

Learn More About The Magic is in the Visit Webinar Series 

Discover The Confident Clinician’s 5-Day AI Smart-Search Challenge

If you’re a clinician and you’re loving the content of the show, I’d love to invite you to subscribe to our clinician-focused free magazine called The Stacks. The Stacks offers research focused articles, editorials and opinion pieces on business and practice and unlocks some of our best Confident Clinician content every month.

Subscribe to The Stacks Here

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Thank you for listening. Please subscribe and share.