If you haven't heard, I've got my next event coming up soon. It's called One Conversation and is a new and improved version of an a event I've organised and hosted in the past

In the episode I dive deep into the event itself, why I created it and how much it means to me. If you're keen to come along, you can grab yourself (FREE) tickets HERE and if you have any questions at all, please don't hesitate to reach out

This is a huge episode and if it triggers anything for you, get in touch with me and I can help point in the right direction

As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products

Much love everyone. I hope you enjoy the episode :)

MG

I'm a big fan of this episode. I cover a few big topics, which I feel will be very helpful for most people. Some include - how importnat it is to run your own race, the negatives around social media and what you can do to turn things around, core values, pride and covid

This one is a cracker :)

As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products

MG

Description to come..

As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products :)

MG

I'm heaps sick and on struggle street, however it's Friday Feelings and I of all people know that the show must go on! I've recorded a short intro followed by one of my favourite solo episodes from the early days titled "Who's Winning?"

As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products :)

Much love,

MG

Do you love a good story? Well, this right here my friends - is a bloody good story

Mark Curry gave up his career as a lawyer and founded Savvy Beverages - a natural functional drink that improves mental health and wellbeing

In the episode we chat about:

- the high school system and how misleading it can be

- the importance of reducing stress and working on your mental health

- following your passion

- what Savvy Beverage products are, how they were made and why they are so amazing

And much, much more

You can check out Savvy Beverages on Instagram at - https://www.instagram.com/savvybeverages/ and you can head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products :)

Mark is a down to earth, passionate, legend of a human who is doing phenomena things. I know you'll love this episode :)

MG

This was a seriously action packed episode! Some of the things I chat about:

Mental health vs mental illness, following your dreams and passions, the importance self love, the effects of overwhelm, future fun, storytelling and more

You'll get a hell of a lot out of this one :)

Reminder - you can head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products :)

MG

This is my deepest episode to date, so expect some serious emotion in this one

The reason why I have released this is to give people a better understanding around what living with depression is actually like and the effects it has on those around you

In the episode I speak about when I found out I had depression and my journey through it, hitting rock bottom and also my best advice around staying on top of your mental health

This one is huge..

I also need to give a trigger warning for this episode. I bring up topics around suicide and depression, so if this is something you feel may trigger you, maybe wait a bit to listen to this

Reminder - you can head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products :)

MG

Description to come

MG

I was fortunate enough to interview the founder of Head Above Water - Andrew "Wardy" Ward

Head Above Water was founded in response to the high rate of suicide on Sydney's Northern Beaches and the mental health challenges faced by many in the community. They believe that harnessing the power of positive, supportive network is the most effective way to make a difference

In the episode Wardy opens up about why he created the 24hr swim (which has raised over $300k for Gotcha 4 Life might I add), we chat all things mental fitness, the importance of checking in on our mates and a whole lot more

You can head over to https://www.headabovewater.com.au/ to learn how you can get involved and support this amazing cause

You can also follow them at https://www.instagram.com/headabovewater1/

Reminder - you can head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products :)

Much love,

MG

What a week it's been.. I've been struggling to stay on top of my anger and have had a few major triggering situations, which I was able to overcome due to the work I've been putting in

I share a fair bit in this one and I'm certain you'll get a lot out of it :)

This Friday Feelings episode is proudly supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY for a massive 25% off their game changing products!

Much love,

MG